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Photos and videos for #noquitinme

So legs today was a handful of movements, lightweight, lots of ss. 4 x 10 rdls SS box jumps - 7x 15 hip thrust SS 4 goblet squats - 6 sets box jumps triple set Seated banded Adductor Banded side step - 5 sets cable pull through ss calf raises - I just started doing box jumps over the weekend. And yes, today I didn’t quite make it on one. But all it told me was that my legs were getting tired which was good & I wasn’t focused. So, I refocused and added another 20 because missing one pissed me off. - Also, if I’m sweating my A off and it looks like I’m dying, I’m not. I’m accomplishing what I am at the gym to do. I actually feel pretty freaking amazing on the inside when I look like that on the outside, so it’s ok😉

76 12 Dec 12, 2017

Finished up #deadliftandchill aka #sundayfunday w a Deadlift Ladder. Great way to test yourself & see how bad you want it! Thanks again to my coach fitness417 & my #swolesista caseyearnheart ! #howbaddoyouwantit #strengthfromstruggle #noquitinme #gymlife #girlswholift #springfieldmo #ozarks

14 0 Dec 12, 2017

Another training day with the squad 💪. officialmansa toryenglish elevationfitness_ gainz_shad #weworkharder #squadgoals #joinus #noquitinme

205 3 Dec 12, 2017

Some bicep work.. still working on taking the brunt off my shoulders and using solely my biceps, but I get a little better each time. #mylife #biceps #warhousegym #swelfie #preplife #independentwoman #goals #unapologetic #unstoppable #strongmind #strongwilled #butsensitivewhenitcounts #preplife #noquitinme

84 5 Dec 12, 2017

#noquitinme

2 0 Dec 11, 2017

Monday super hero feels!!! That horizon looks closer than ever!! #MGM #NOQUITINME #XXXIII (ps gymferris u better be ready after ur weekend off from me 😜💪🏻💪🏻 #listentogym 🙄

927 7 Dec 11, 2017

Sunday is ALWAYS prep day bishes!! It may be the crazy HOLIDAY season, but that doesn't mean I just toss my goals out the window! 🛇 I set myself up to succeed and crush dem goals! 💪 Good eats for the week and lots of cookies for Christmas gifts! 🎁 #preppedforsuccess #coachbyheart #65lbsandcounting #leadbyexample #mealpreplifestyle #dietbetgoals #meresjourney2017 #nannerlover #healthyweightlossjourney #coachlife #almondbutterobsessed #shakelife #fitchickslift #strongchicksrock #meresperspective #pecanpuffs #tistheseasonforcookies #noquitinme #dropcookies #loveyourbodynow

7 0 Dec 11, 2017

There's a storm coming. You and your friends better batten down the hatches, because when it hits, you're all gonna wonder how you ever thought you could live so large and leave so little for the rest of us...... ⚔︎ . . . . drcr.apparel levidrcrfitness #creator #love #mentor #coach #visionary #photooftheday #mindset #bleedfordreams #sweatequity #startupgrind #instagrammers #lifegoals #socialentrepeneur #useyourpain #me #igdaily #instaartist #motivator #motivation #personaldevelopment #noquitinme #picoftheday #marketinggrind #instagood #instamood #instadaily #director #startup #onslaughtlabs

38 2 Dec 11, 2017
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