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"Life is like riding a bicycle; to keep your balance, you must keep moving" - no ilmankos tää on välillä mitä on #theworstbikerever #quoteofmylife #nobreaks #mikäonkuneitaidotriitä #blackandwhite #smile #pyöränhuoltovarattu #backtosaddle #irony #sarcasm #smileandmakesomeonesday

katjal86

#Gym2.3So on Wednesday done Biceps, Back and Shoulders. Got some pull ups, inverted rows, one are rows, bicep curls and something else. Quick and continuous #nobreaks #fitness #health #enjoytheprocess

fitness_health_stuff

Follow me for 3 posts a day.How bad do you want it? Are you willing to sweat, bleed, and cry for your goal? #howbaddoyouwantit #garyvee #knowledge #garyvaynerchuk #24/7 #365 #nobreak #nobreaks #nobreaksordaysoff #doyouwantit #realaustin #motivation

authenticaustin

Dengar cari barang baru.. Dia merajuk.. Hmm.. So panaracer closer plus dh kecundang hari ni.. Kene cari yg lain lah pulak. #nobreaks #singlespeed #fixedgears #singlegear #kchfxd #iphone5s #iphone5scamera #lightroommobile #koyakpoket #koyakrabak

mohdnorsiddiq

#gym2.4Got in today when I did not want to. Just said, get in through door and do half an hour. Got in and done 50mins. Hit chest and triceps, working on endurance, with little breaks. Done press ups and dips, 5&3x4, then bench press, 30kg, 35kg, 37.5kg at 8,8,6reps and then 8reps, with jack knife sit ups of 12. Then cable pulls of skull crushers and tricep pull downs. 12reps from 20-30kgs, with 25reps at 20kgs to finish. Then up, down planks, 3 sets of 8. Glad I made it to the gym #enjoytheprocess #health #fitness #Workout #nobreaks #fun #nifitness

fitness_health_stuff

E novamente Rafael Perri, aluno da turma de Setembro, voltou a brilhar nos pódios dos torneios ao vivo em SP, colecionando resultados ( 7º H2 300K, 2º MainEvent CPH, Cravou QGPokerSeries Akkariteam, 8º Evento NoBreaks BSOP SP) e agora com mais um Vice-campeonato, dessa vez no Torneio HighRollers CPH, levando mais R$ 65.000,00 para o BankRoll, vamoooCurso presencial há 4 anos formando campeões, aprenda poker com o QG Akkariteam, nova turma dias 12,13 e 14 de Maio. Whatsapp (11) 99654-4189 #cursomensal #resultadoaluno #CPH #qgakkariteam #akkari #pokerlegal #jogosdehabilidade

qgakkariteam
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