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On Wednesday’s we wear PINK & ROW. • • Powered by crossfitsalmoncreek Strength: Deadlift: 3 x 10 @ 80% of tested 6 Rep Max from 3 weeks ago Workout: Rowing: Teams of 2 6 Rounds 500 Meter Row Rest is the time it takes the partner to row #fitness #run #fit #crossfit #training #nikeplus #nike #workout #runner #nikerunning #fitnessaddict #livesore #motivation #fitfam #instarunners #runnerscommunity #runners #pnw #runnergirl #crossfitgirls #runhappy #nikeplusrunning #crossfitgames #wod #instacrossfit #instagood #furtherfasterstronger #vanwa

82 1 Oct 19, 2017

A partir do momento em que você faz de algo um hábito pra sua vida, não importa o que seja, sempre haverá críticos e pessoas que vão te cobrar como se você tivesse que ser o melhor naquilo. Isso é fato! Em partes, concordo: Ser melhor sim, mas pra você mesmo, superando seus próprios limites e se desafiando cada vez mais. Você tentou mas falhou? Parabéns! Há pessoas que nem tentam, preferem criticar. Daí o tempo passa e, enquanto nasce neles a inveja, em você cresce a satisfação pessoal. #corrabrasilia #correrecompartilhar #corridaderua #instarunners #runnerselfie #nrc #nikeplusrunning #runrunrun #euatleta #loucosporcorrida

22 5 Oct 19, 2017

🏃🏻‍♀️: marathon training day 798 | 5 miles •••••• Goal in the background and on Cathy’s hand 😂 •••••• Speed work: 1 mile warm up 2x2 miles at whatever pace I felt like •••••• #run #running #indymarathontraining #indymarathon #backtobackmarathons #womensrunning #womensrunningcommunity #garmin #garminrunning #garminfenix5s #nike #nikeplus #nikerunning #nikeplusrunning #chicagorunning #runchi #instarunner #instarunners #teamigotyaback #f3 #furtherfasterforever #willrunforbreakfast #willrunforpeanutbutter

60 2 Oct 19, 2017

Congratulations iamrunningblind ! . . . _______________________________________________ Follow us bhagtey_raho and use hashtag #bhagteyraho for a chance to be feature _______________________________________________ . . . Today, I feel the burn in my legs. I fight the urge to want to quit. I breathe heavily, and become so sore, where it hurts to walk. I give it my all, and my everything I put in 110 percent effort & no one stops me. #instarun #instarunners #nikeplus #nikeplusrunning #justdoit #morningrun #staystrong #roadrunner #motivated #justdoit #nopainnogain #stopme #justrun #bhagteyraho

53 3 Oct 19, 2017

Slow pace today 🐢 Happy hump day everyone!!!! #nike #nikeplus #nikeplusrunning #nikeplustraining #justdoit

15 0 Oct 19, 2017

Keepin it real insta friends... this run was really challenging. I ran the same distance last week 3 1/2 minutes faster. Most runs are different from one another. It's okay🙌🏼 I did what I needed to. My mind wasn't sure I could finish 8 miles. I've been dragging all day, which commonly happens the day after I work 🚑 (yesterday 14 hrs). I could've done this run tomorrow but I had plenty of free time this afternoon and the weather was spot on, so I went. Getting close to hot chocolate 15k. I've been putting in the work! Can't wait to pr! 11 days to go☺️ •••••••••••••••••••• #chicagorunning #runnergirl #nikeplusrunning #nikerunclub #justdoit #fitbit #hotchocolate15k #workoutsnap #nightrun #longrun

63 1 Oct 19, 2017

Hoy se entrenó estuvo bueno aquí con las bellas me falta una?????? que parece que la perdí en el #barnacional jajajajaja #motivacion #nikeplusrunning #megustacorrer #deporte #mefaltalapatner

12 0 Oct 19, 2017

Perfect running weather in the #bullcity ! #runnc #rundrm #westdurham #nikeplusrunning #instarunners #runforlife #bullcityrising

12 0 Oct 19, 2017
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