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Photos and videos for #neversettle

Linking up with a good friend of mines today made history as the first of the portfolio. 📷: kreativ_eye Model: phaeton4kast #yeahthatgreenville #gq #imback #neversettle #menoffashion

2 0 Jan 20, 2018

Talk about #FlashBack Friday! 😮😂 Left pictures are screenshots from a YouTube video maybe 2 weeks out from my first national competition as a bikini competitor where I took 4th at JR Usas in 2015. Weighed maybe 103. I cringe when I see myself so little because I look sick. I was by no means unhealthy, however. I was still eating 1700 calories (at 5 ft) and doing HIIT as my only cardio 3x a week for 25 min. I have never lost my period competing (thankfully!) Still - So wittle! On the right was last weekend, weighing 120. Eating GOOD and heading into my last couple months of off season growing 💪🏼 growing muscle is HARD for me. But I'm doin it! #figurecompetitor #bikinicompetitor #gains #flexfriday #friyay #prep #delts #booty #squats #fitspirarion #growth #mindset #procard #usas #musclecontest #jrusas #bodybuilding #squats #workout #exercise #gym #iifym #ifbb #neversettle #fluffyfit #thicc #fitpso #igfitness #athlete #figure

4 0 Jan 20, 2018

“All good things are wild and free.” 🌸 All the Friday feels! 🌸 Hope everyone is healthy and happy this Friday. 🌸 #freespirit #freespirits #legionofboom #neversettle #hippies #livelife #lovelife #desertbombshells #cowboysandindians #iam1stphorm #junkyard #junkyardshoot #soulsisters

10 0 Jan 20, 2018

My first of what I imagine will be many orders. How can you go wrong with a 110% money back guarantee? 1stphorm products will be my go-to during the next 8 weeks and the foreseeable future. Can't wait to start feeling the effects and take back my health! #1stphorm #legionofboom #100to0 #neversettle #phamily #mytransphormation #8weekchallenge #ambition #driven #lifechanging #health isyourwealth #survivor #dreambig #supplements #vitamins #weights

2 1 Jan 20, 2018

That look you give when they say they haven’t signed up for the 1stphorm 8 week transPHORMation challenge! 😂 We only have 3 days until the deadline! Get after it - Don’t give up on yourself! Join the FREE 2018 1stphorm 8 week transPHORMation challenge . Click the link in my bio to have me as your coach and enter the 1stphorm 8 Week $50,000 TransPhormation Challenge . $50,000 to the person who makes the most progress in 8 weeks and $10,000 to the runner up . All included upon entering: 🍱 FREE custom diet plans 💪 FREE custom workout plans 👨🏽‍💻 FREE coaching 💻 FREE Blogs 📽 FREE Training videos 📖 FREE E-Books 🍰 FREE healthy Recipes 📞 FREE help from 1st Phorm's NASM Certified Personal Trainers and NASM Certified Fitness Nutrition Specialists . The time is now! You have 3 days left to sign up! #iam1stphorm #legionofboom #mytransphormationstartstoday

12 2 Jan 20, 2018

EFFORT=RESULTS 🔥📚💪💫💰 15months in fitness, CANT STOP WONT STOP 💣 I’ve been in a hide lately, focusing on my self improvement. It’s always good to accept your flaws, but it’s even better to eliminate them... #keeppushing #neversettle #infinite #potential #limitless #always #hungry #dedication #pleasure #fitness #beast #model #mentor #reachwithin

7 0 Jan 20, 2018

The best part of my day was getting this in the mail! I know everyone has a special way they do things. Especially when it comes to getting the scoop to the top of your protein!! _____________________ For me this is my technique! Flip, knock, flip, punch 🥊 scoop always comes out on top!! _____________________ What’s your technique?? 🤔🤔 Stay on track, and stay hungry for those goals this weekend. _____________________ #fitforduty #fitforlife #blueline #bluelinefit #bluelinefamily #lawenforcement #girlcopsareawesome #dowork #bombshellfitness #noquitting #noexcuses #realresults #iam1stphorm #legionofboom #1stphorm #neversettle #wedothework #duespaid

0 0 Jan 20, 2018

Bench feeling really good! Was suppose to hit 2️⃣6️⃣0️⃣ for 10 sets of 3 but accidentally did the math wrong and hit 2️⃣8️⃣0️⃣ for 10 sets of 3 PAUSED! Won't make that mistake again🙅🏽‍♂️💯 #followtheprocess #proudbutneversatisfied ogus753 #bodybuilding #ogus753 #fuckaverage #flexfriday #gains #hardowork #workinprogress #hungryformore #motivation #missouristate #royalbarbelllift #nutrition #lifestyle #gym #fitness #workout #athlete #fitfam #neversettle

9 2 Jan 20, 2018

When you sit down at your computer to program some workouts and you catch a glimpse of the gainz 😜💪🏼📸!! #flexfriday _____________________ 580 reps on tonight’s menu: divided between butterfly sit-ups, flutter kicks, dips, pull-ups, and kettlebell swings. 🤢💀😃💪🏼💪🏼💪🏼💪🏼💯

31 1 Jan 20, 2018

I was looking back on some old video content I did for 1stphorm and came across this time when my face was trying to eat itself...I decided to do a side by side for comparison and well i couldn’t even fit my entire “Before” photo in the frame so yeah... #SwipeLeft to see the before and after . . If you’re ready to make a change you have until this weekend to sign up for the 1stphorm #mytransphormationstartstoday 8-week sprint challenge. Go make the decision that will change your life. I’m sure am glad I did!

22 5 Jan 20, 2018

Happy Friday guys🌹🤓

20 2 Jan 20, 2018

For the first time in a long time I’m happy as hell. I smile more than I used to, I listen to people more than I used to, and I’m finally focused on making decisions for ME. If you’re anything like me, you have a really hard time saying no to anything - and regret almost every single time you tell someone yes when you really meant no. Then you go and tell them the truth, you feel bad, you water everything down, apologize a thousand times, and it’s way shittier than if you would have just said no. . Recently I’ve been really good at saying NO and honestly my head is so much more clear. It seems obvious that saying no is easy but it’s hard as hell. I never like hurting people’s feelings, ruining people’s plans, inconveniencing other people... taking everyone schedules and feelings into consideration besides for my own. . Are you stretching yourself too thin? Are you saying yes when you really mean no? You need to start making decisions FOR YOU. Be selfish sometimes. And you don’t even need to be sorry about it. . 📸 mik.fit 💜

24 2 Jan 20, 2018

Do something every day that brings you closer to your goals both mentally & physically. . . #ImPerfectJustTheWayIAm #Progression #Health #HealthyMindBodyAndSoul #Goals #NeverSettle #DontQuit #knowYourWorth #GirlPower #GymLife

4 2 Jan 20, 2018

#FBF to the last time I did a 30 day fittea challenge. The possibilities are endless when you dedicate your time and energy to drinking tea, using booty bands, and buying ebooks.

14 3 Jan 20, 2018
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