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Never give up on your DREAMS!!! It's not easy and there will be lots of downfalls but the friendships...oh the friendships you build are one thing that makes this opportunity even better! I will never give up! I have a vision for my family and I won't stop until that vision is a reality!! #dream #bigger #nevergonnagiveup

0 0 Feb 21, 2018

😡Nothing irritates me more than people bitching about being called out for complaining about their shitty situation and doing nothing to help themselves.😨.. Like oh.. I'm SO miserable...and i KNOW how to get help... but I'm not going to do ANYTHING (except to practice unhealthy and abusive behavior) because I'd rather talk about how unfair it is that this happened TO ME? 😣😭😢 Sorry... I've SERIOUSLY been there and i honestly don't have sympathy for you. I'm not heartless, i just don't have time for that level of pessimism around me. I know i personally don't always post the most positive things but that's fucking life! I'm learning and growing!! I'm going through a lot and i know EVERYONE else is too... If all you have to say is "i can't get better or improve my situation" well..i won't be standing by to coddle you. I'm doing ME and I DON'T think I'm ANY better than anyone. I'm a coach, a mom, a girlfriend, a daughter and a friend... but most of all, I'm completely intolerant of bullshit excuses... (including my own). So if you don't like the way i am, i really couldn't care less. I wish nothing but good health and wellness to all those who work for it. I'm not your mom or your boss or a celebrity... I'm me and I'm fucking #PROUD!!! It's called confidence... not to be confused with arrogance. I highly suggest looking into it!!! Whichever way works for YOU! #BeYOU #beestrong #dontstopmenow #ElevateYourRoots #OVER125POUNDSDOWN #PTSD #tattedmama #blueeyedgirl #keepmovingforward #nevergonnagiveup

3 0 Feb 21, 2018

Blurry as 😑😑😑 Omg I did Kongstrong class first off! Just olympic weightlifting focused on power cleans and Hang powers. 2nd Class was crossfit- Strength: 3 60kg back squats 20 Ring push ups 5 rounds 15mins I am so so so proud of myself for making the time to grt to crossfit while being on the road. It has definitely been a challenge but I am happy that I have my onroad wod package is handy for when im in those small towns that have no boxes! Thank you kong_au another killer session! #Crossfit #crossfitgirl #crossfitchick #crossfitlover #ilovecrossfit #backsquatsbruh #gettingitdone #loveforcrossfit #sopassionate #sodetermined #keepingmydreamalive #nevergonnastop #nevergonnagiveup #pushtilyoudrop #gettingitdone

18 5 Feb 20, 2018

Just two more days till our awesome 80's purim party 😎🤗😀 #microsoft #microsoftlife #ILDC #purim #party #80s #lionelrichie #rickastley #epic #isitmeyourelookingfor #nevergonnagiveup #posters

50 2 Feb 20, 2018

😊Good morning...💜 #quotefortheday#wordsofwisdom 🙏 #52moments 💕 #nevergonnagiveup 💪 #quotesilike 👍 #haveanicetuesday 💜

8 0 Feb 20, 2018

That's right!!!💕 We are are officially #50days into 2018! 🤦I know. Crazy, right?! 😘 Would #lovetoknow how you are doing so far, so please #celebrateyourself below! 🎉We want to #celebrateyou!! 💖 Did you know that I used to not care what day of the year it was?! I was just letting time #flyby and I was #notpayingattention until all of a sudden I was almost #50pounds up, I was #notworkingout and I was in a constant #mentalbattle with myself! 😢 Can you relate at all?! Or have you been able to relate in the past?! Well I am not here to #makeuscry... instead I am here to tell you #congratulations if you have been able to #getoutoftherut!!! 🙌 BUTif you are still in that rut then I am here to say #takemyhand and let's make the next 50 days of 2018 even more amazing than the first 50! 👭 I am here for you. I know how it feels. And I can't wait to #celebrateyou come the 100th day of 2018! It will come whether you are #takingcontrol or not! So I figure you misewell #makeitcount. 😁 What do you say?! Come along with me?! 🤷 #day50of2018 #365daysofwellness #freeinspiration #freemotivation #nevergonnagiveup #nwd #togetherwecan __________________________________ Make a Change Fitness #thevirtualfitbus melissa makeachangefitness.com makeachangefitness.com

35 4 Feb 20, 2018

I love this phrase. I have fallen many times, been knocked down. But I consider myself resilient. In the sense of I have resolved I’m. It gonna give up! Reminds me of my favorite song by the thebandperry “Comeback Kid”. Sometimes I listen 👂 to the song over and over- it gets me all fired up, and gives me the confidence I need when I need it. #mythemesong #comebackkid #comeback #nevergonnagiveup #nevergiveup #lifegivesyoulemons #makelemonade #imnotafraidanymore #mentaltough #mentaltoughness #readyforwhatlifebrings #imready #imresilient #iamstrong #selfconfidence #whatdefinesyou #howwellwerise #iwillrise #iwillriseagain #imayfall #butiwillgetup

7 1 Feb 19, 2018

1st attempt backflip 🙃failure.... Looking forward to Easter whyaintyou and shredding with you all... #snowboarding #freestyle #powder #snow #fun #nevergonnagiveup #stillsmiling

37 3 Feb 19, 2018

This was so me this morning! I did not want to get my workout in. I started and after about 5 mins I wanted to give up. I stood there thinking how bad do I want to do this but I didn't quit because the feeling of strength I get when I push through is immense. I feel like I can accomplish anything. Every time I don't quit my self esteem raises. Being disciplined will make you a better person. And I want to be a better me x . . . #fitspo #fitnessinspiration #fitnessmotivation #movtivated #discipline #workhard #nevergonnagiveup #neverquit #doitanyway #weightlossjourney #weightloss #weightlosstransformation

15 2 Feb 19, 2018

We came. We saw. We loved. ❤️ #travelingtheworld

68 1 Feb 19, 2018

Yup! Went to do tonight’s workout from my program which involves a lot of planks and weight on your shoulders...well my left shoulder decided to not cooperate 😠 Instead of giving up and calling it a night, I switched to a different program and workout! (Ahh the benefits of having a choice of over 300 workouts at the press of a button!) Cardio workout ✅ #nevergonnagiveup #ifitdoesntworkchangeit #bumshoulder #homeworkoutsrock #sundaynightsweatsesh #dowhatigottado #husbandandwifeworkout #wereonthisjourneytogether

2 0 Feb 19, 2018

the thing is u can't forget we always had good and bad and now it's just bad it's never to late to change and be together happy like we all ways dreamed and wanted #nevergonnagiveup

10 1 Feb 19, 2018
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