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My Tuesday night 🤓 (also hiding my nails because HOW DO PEOPLE HAVE UNCHIPPED NAILS THAT DONT COST $50 EVERY THREE WEEKS??) • I’ve had a few thoughts tugging at the back of my mind for weeks ... possibly months. Something is not feeling *right*, but telling myself I was crazy. 🤪 Well, it’s caught up to me and now it’s time for a change. I’ve always been one that doesn’t settle and when I can no longer ignore the fact that I’m unhappy, I start facing the music and figuring out what to do. 🎶 • I’m currently sitting at the gym waiting for benfritzfit to finish his night. He jumped up and trained me tonight even though I was a complete BEAR 🐻 (think grizzly, not teddy) because he’s a saint and I just complained about being fat and unhappy the whole time. 😐 So now I’m journaling, getting focused and reading while I wait. Unhappiness tends to reveal itself in my body literally shutting down when I ignore it - so basically the cause of constant headaches, extreme fatigue and the crabbies I’ve had for the last few weeks. • What do you do when you want to make a change? Or need to? Any kind of change - doesn’t matter! Let me know in the comments below. 👇🏼

56 12 Jan 17, 2018

Try MONAT, I can send you samples or you can get it with a 30 day money back guarantee. #monatchangeslives #giveitatry #taketheleap #enjoythejourney #luxuryproducts #healthyhair #monathelps #winterhair #needachange #jointherevolution #bestproducts #greatchoice #onlythebest

3 0 Jan 17, 2018

Sweet Potato Tortilla Chip with Homemade Cinnamon Almond Butter Dip❣️

72 6 Jan 17, 2018

Spiced up Janes balayage (done by yours truly) with some copper and rose tones!! #fallcolors #balayage #highlights #goldwell #bumbleandbumble #guytang #rosegold #copperhair #needachange #somethingnew #northpark

32 4 Jan 17, 2018

Ch-ch-ch-ch-changes 👨🏻‍🎤

18 1 Jan 17, 2018

Another day another audition, class, front desk duty, and business run.... #exhausted but at least my hair got dem waves today!!! #blackgirlmagic #hustlin #needachange #demwavestho #sensible

64 3 Jan 17, 2018

I have only ONE IN-PERSON date left in FEBRUARY! It’s a Saturday 🔮 Book today Motherella.com/services #newbeginnings#thejourneybegins#moments#awakening#beginagain#feelinglost#alone#confused#mylife#pray#believe#psychicmedium#psychicreadings#mindbodysoul#clairvoyant#spiritualbeing#needanswers#helpme#needachange#trustyourintuition#mindset#afterlife#consciousness#psychic#iseedeadpeople#soul#energyhealing#motherella#newdirection#higherconsciousness

21 0 Jan 16, 2018

To cut or not to cut... 😇😉 . #curls #naturalhair #curlyhair #cheveuxbouclés #cutcut #needachange

28 7 Jan 16, 2018

(Troverete il link della petizione nella mia sezione delle informazioni, proprio sotto la descrizione.)Oggi chiedo un attimo della vostra attenzione per un problema che mi sta particolarmente a cuore. La pagina “Mi riconosci? Sono un professionista dei beni culturali” ha lanciato una petizione per la regolarizzazione dei professionisti dei beni culturali e un ridimensionamento del fenomeno del volontariato in questo settore. È uno dei primi passi che si stanno muovendo per riabilitare questo settore lavorativo, così trascurato in Italia, paradossalmente. Firmate questa petizione e condividetela più che potete. Ci vuole un attimo, ma è importante per creare un futuro per tutti quegli studenti e quei professionisti che studiano e lavorano anni e anni, per perfezionarsi nel proprio settore, ma si vedono costretti a rinunciare a tutto, perché soppiantati da volontari o non tutelati dallo Stato, come merita ogni professione che si rispetti. Vi ringrazio per l’attimo di attenzione che dedicherete a questo post e vi ringrazio ancor di più se appoggerete la causa🙏🏻💚/////(You’ll find the link of the petition in my description’s area.)Today I ask for a moment of your attention for a problem that is particularly close to my heart. “Mi riconosci? Sono un professionista dei beni culturali” has launched a petition for the regularization of professionals of cultural heritage and a reduction of the phenomenon of volunteering in this area. It is one of the first steps that are moving to rehabilitate this sector of work, so neglected in Italy, paradoxically. Sign this petition and share it as much as you can. It takes a moment but it is important to create a future for all those students and professionals who study and work years and years to improve their industry but are forced to give up everything because they are supplanted by volunteers or not protected by the State, as deserves every self-respecting profession. Thank you for the moment of attention you dedicate to this post and I thank you even more if you support the cause💚🙏🏻 #petition #change #beniculturali #laculturaèlavoro #instagram #job #myjob #passion #archeology #bestoftheday #needachange #italianproblems #support

19 0 Jan 16, 2018

TONIGHT LIVE AT 7:30ET!! - - Share the #VISION with others! #DECIDE today that it is more important to do for and pour into others, then it is to gain alone! - - Hear more about the results gained by others with Herbalife Nutrition! And learn about how the business #OPPORTUNITY can #IMPACT your life! - - #messageforpersonalinvite #needachange #happyandblessed #happyandhealthy #sickandtiredofbeingsickandtired #metime

8 0 Jan 16, 2018

Bad back, cold weather... bit of the blues. Who else has got into fitness and had to stop due to an injury? It’s really demotivating! Does anyone have any tips for getting back on it? In the meantime whilst my back is still stressing me, I’ve been drawing ✍️ #demotivational #needachange #winterblues #badback #injury #fitnessmotivation #mandala #drawing #art #artist #illustration #illustrator #designer #mandalaartist

15 1 Jan 16, 2018

Madness, I know in many people’s eyes but after 10 days of drinking full bodied Tuscan Red wines, I was craving some White! A glass of Franciacorta followed by Montemerchrio Caduceo Toscana hit the spot. 🥂 Dry, white stone fruit & a hint of vanilla provided much needed respite before hitting the Nobile wines of Montepulciano all over again!🍷 What a great place to visit!👌 #travelblogger #wine #winetasting #winelover #winetravel #wsetglobal #tuscany #montepulcianowine #travel #winestagram #italy #wineshow #needachange

44 1 Jan 16, 2018

Já vím, že to sem teď dávám přes stories i na hlavní plochu často. Ale! Takový projekt, jako je tento podle mě nemá v ČR obdoby. lilianfischerova a její team se snaží uspořádat show, která dá dohromady skoro 60 úžasných herců a zpěváků, kteří zpívají ty nejkrásnější hity, které v rádiu nepřepnete🤷‍♀️Čísla jsou i taneční, herecká, procítěná - zkrátka propracovaná. Žádný šméčko🔝Věřte, že si odnesete zážitek❤️Tolik účinkujících není ani v americkém hitu #wearetheworld 😂Všichni zpíváme bez nároku na honorář a výtěžek půjde na nadacni_fond_vk jejíž zakladatelkou je veronikakasakova Už chápete, proč se tolik snažím, aby se tato informace dostala k Vám všem? Je za tím obrovská práce, nervy a hlavně přání #pomoci...každý budeme účinkovat z lásky. Takže 23.1. tam přijdu, otevřu chřtán a budu zpívat jen pro vás, protože společně můžeme alespoň touto cestou změnit dětem v dětských domovech jejich svět, jejich život, uzdravit duši a pomoci jim pohnout se ze dna, za které ony nemohou. Protože #detijsoubudoucnost #❤️ #love #help #needachange #horeckauterninoci #nadacnifondveronikykasakove #pomoc #laska #singers #actress #models

161 8 Jan 16, 2018
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