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#Surya #Namaskar

7 0 Jan 20, 2018

I am with you. Keep going. Act in Faith.💜 The Universe has your back.💝 #holistichealth 🍉 #healing 🙌 #wellbeing 🍅 #light 🌞 #ignight #Faith 💚 #namaskar 👵

6 0 Jan 20, 2018

#aadaab #salaam #namaskar

3 0 Jan 20, 2018

Sem espaço para pessoas e sentimentos ruins, em minha vida só cabe quem quer paz e amor ✌😜 . 2017 foi o ano em que precisei "morrer", para poder renascer. Deixei de lado o comodismo, a procrastinação, o medo. Fui em busca de autoconhecimento e aprendi muito sobre mim, sobre amor próprio, sobre resiliência. Aprendi muito também sobre sentimentos e pessoas ruins, descobri que a inveja não permite que quem a sente viva bem ao ver o outro bem, e que o invejoso vive em função de diminuir e menosprezar o que é do outro, simplesmente porque gostaria de ter/ser igual. 2017 foi um ano de muitos ensinamentos e, caramba, como eu aprendi e cresci esse ano! Vejo minhas atitudes hoje, a clareza para tomar decisões, a leveza de uma consciência tranquila, a magia que é se sentir feliz novamente. Voltar a ler, ouvir música, dançar, rir de coisas bobas, ter a oportunidade de viver coisas novas, conhecer pessoas novas, de cuidar mais de mim... Sinto que 2018 já está sendo o meu ano de renovo, pois finalmente parei de empurrar os meus problemas com a barriga e decidi encarar de frente, e como doeu, mas como está sendo recompensador. Finalmente consegui por pra fora todas as angústias vividas, todas as dores sofridas, finalmente entendi que não devo me culpar por algo que não é culpa minha, que não devo me envergonhar por algo que os outros fizeram. Hoje consigo ter mais clareza e consciência de quem sou, de quem quero ser e do que quero pra mim. E que eu continue assim, sempre adquirindo mais autoconhecimento e evolução. . . . . #resiliencia #onlygoodvibes #justgoodones #peaceandlove #buddhism #NAMASKAR #namaste #rfr #crespa #cacheada #cachos3c #lfl #instablog #igblog #blogsdaliga #blogueirascacheadas #transicaocapilar #blogueirasdearacaju #aracajublogs #tumblrpic #todecacho #curlygirl #_cachosdivos #maricats #intimasdaray

22 5 Jan 20, 2018

I had had a long day and was at least an hr away from home. So hungry and cold, I grabbed the most convenient thing on my way to the station...chips. I started eating them once I got on the train (I’m very mindful to not eat smelly foods in public). This guy gets on through the door beside where I’m sitting. He paced up and down the carriage a few times until he goes to exit through the door beside me and says, “you look like a healthy girl. Don’t eat that dirty stuff.” I responded by looking at him whilst chewing and smiling. I don’t think he was trying to be ...when he said that but here’s what I did think. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I appreciate his concern but at the same time, what if it were my reality that that’s all I could afford for dinner? What if I was too embarrassed to say so? If I did say so, would he have bought me a hot meal? ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ I’m using this situation as an example. I’ve know some people to do this to others and it makes me question. Are you doing this to simply impress your views upon another or is it because you genuinely care. Also if you genuinely care, are you prepared to do the necessary once presented with the problem? Just something to be mindful of. ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ P.s I didn’t have a word for what I didn’t think he was being so, I authentically left it as is. 🤷🏽‍♀️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #London #Life #Mindfulness #Namaskar #Beauty #Fitness #Fitfam #Healthy #Natural #Lifestyle #Workout #Muscles #Gains #Calisthenics #Yoga #Squats #Abs #Balance #Vinyasa #Weights #Nutrition #Wholesome #Food #Cleaneating #Creative #Progress #Transcendence #Yogisofinstagram #VeroniqueDeniseYoga

32 8 Jan 19, 2018

...almost WEEKEND!!! No better way to kick off this friday afternoon with a beautiful shot of our irresistible bella.yogi rocking our beautiful winter coat Johanna in the snowy sceneries of Bayern, Munich. THANK YOU!!! #namaskar Check out hear Yoga website: www.spiritual-warriors.com/ Photography Copyright ammy_berent outstanding work!!! A beautiful soul inside and out! #stajan #polo #sport #horse #horseriding #shooting #winter #snow #münchen #worldofstajan #stajanfamily #womensfashion #fashion #couture #design and #handmade in #graz #austria

30 3 Jan 19, 2018

The breath. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My breath, your breath, has the unique nature of being voluntary, and automatic. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This volunteer of breath allows for an inquiry of the self, shedding light about what we have control over. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ So take a deep breath today , feel it fully, allow it to transform you. ⠀⠀

27 4 Jan 19, 2018

When your blessings fit nicely into your daily routine, it’s natural to slip into entitlement and take them for granted. It’s easier to appreciate the nice surprises that come out of left field because they haven’t been normalized... but the everyday miracles are even more worthy of gratitude *because* they are consistent and fully integrated into our lives. Today, I’m grateful to be part of the 0.00001% who get to practice yoga every single day. What a gift. ___ 📸 montystilson

447 12 Jan 19, 2018
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