Photos and videos from all countries

Photos and videos for #myfitnesspaljourney

😍😍😍🍟🍔🙌🏻

7 1 Oct 22, 2017

Left the house at 12pm & didn’t get back until 5.30pm. Visiting both granny’s & my mum & Dad again. Busy day so no lunch eaten so tea is the other half of last nights chinese with mushy peas for 608 calories 🍴 I’m definitely not a full as last night as missing the chips & prawn crackers 😂🐷😉 #backonplan #slimmingworld #sw #swfamily #myfitnesspaljourney #targetmember #dietblogger #healthyeating #healthyliving #mfp #myfitnesspaluk #caloriecounting #slimmingbridetobride #foodblog #weightlossjourney #motivation #eathealthy #ww #myfitnesspal #swslimmer #myfitnesspaldiary #gymmotivation #gymlife #fitbit #fitbitmotivation #ww #weightwatchersuk #thisgirlcan #saturdayweighin

13 0 Oct 22, 2017

Late lunch of a sandwich thin, chicken, chorizo, lettuce and healthy living mayo after the gym 💪🏻 #slimmingdown #caloriecounting #caloriedeficit #SlimmingWorld #slimmingworld #slimmingworlduk #myfitnesspal #myfitnesspaluk #myfitnesspaljourney #porridgeporn #weighttraining #gymfuel

23 3 Oct 22, 2017

💥Avoid Goal Haters💥 🍂 Why are some so inclined to talk down on or make negative comments about what someone else is choosing to do with THEIR life? This is otherwise known as being a hater. 🍃 There will always be a naysayer in every circle you are in. I have this same conversation dang near everyday with my clients. Push past the hate and know that what YOU are doing is for YOU and the journey YOU are on will make YOU better. Don’t forget that. 🍁 This is when having solid goals and your WHY written down somewhere comes in handy. You know why you’re wanting to make a change, you know that not everyone will agree or understand and you know that at least one person is going to have something negative to say about it. 🌿 Pleasing others is exhausting (and impossible). Others expectations for you are always going to be higher/different than the expectations that they put on themselves. 🍂 The fact of the matter is this; people are mean and those same people that are mean are usually not all that intelligent in the first place. I urge you not to argue with them about what they say or have said to you (because we know how arguing with people who aren’t all that smart goes). As hard as it may seem, brush it off and continue on like nothing ever happened. This is going to be easier said than done (obv), but give it a try. 🍃 It’s inevitable that times will get tough when you’re trying to reach your goals. Weeding people out of your life or at least learning to tune them out/ignore them will go a long way. 🍁 Do you know a friend who needs to see this? TAG them below ⬇️⬇️⬇️. 💙 * * * #goals❤️ #goals #weightlossgoal #lifegoals #healthgoals #strengthgoals #bodygoals #dietgoals #mindsetshift #mindsetiseverything #fitnessmotivation #fitnesstips #weightlosscommunity #weightlossjournal #weightlosscoach #diettips #dietcoach #wlscommunity #weightlossprogram #weightlosssupport #weightlosshelp #mfpjourney #myfitnesspaljourney #healthjourney #fatlossjourney #weightwatcherscommunity #losefat #gettingfitter #iifym photocredit: reformsandc

66 3 Oct 22, 2017

Hey everyone! Just to let you know I’ve decided to change my weigh day morning each week from Monday’s to Fridays as I struggle mostly on the weekend every week so hopefully this will help me and keep me to stay on plan throughout the other days of the week, this way I can also enjoy weekends more and enjoying spending my day off with my boyfriend together or family without worrying about sticking to plan so much and relax more about it, then back to plan Monday-Fridays 🤞🏻 So obvs now today is now my treat day instead of tomorrow as I’m not getting weighed tomoz so yes im going to go out to McDonald’s tonight with my bf like he asked earlier and I don’t have to worry about it as it’s my treat day 🙂🤗✨

65 7 Oct 22, 2017

#peannutbutterandjellysandwich Macros Mara Pão proteíco com pasta de amendoim e geléia delícia sem culpa, encaixada nos macros 😋

14 3 Oct 22, 2017

Off out for an afternoon of walking around the animal wildlife park near us that we have an annual pass for... so taking lunch with me... 627 calories...💖 ... * 3 slices of 50/50 bread - 279 * 5 slices of wafer thin ham - 54 * 10g of colmans mild mustard - 10 * 2 cheesestrings - 122 * 13g bag of sensation mango poppadoms - 64 * 1 special k milk chocolate delight bar - 96 * 2 cans of coke zero - 2 ... #myfitnesspal #mfp #myfitnesspaluk #mfpuk #everythingieat #weightlossjourney #caloriecounting #instafood #foodblogger #weightlossblog #fooddiary #mfpjourney #diet #weightloss #myfitnesspaljourney #weight #losingweight #balanceddiet #healthylifestyle #healthychoices #transformation #wellbeing #foodie #blog #blogger #fitness #fitbit #slimmingworld #weightwatchers #sw

48 0 Oct 22, 2017
IRFS.AZ © is created in 2017, our goal is to provide people with information from Instagram API, that includes photos, videos and other media information from Instagram.