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Greek salad... homemade! Smart meal prep is where it's at! Do you need help with new prep and nutrition??

8 2 Oct 24, 2017

Another Monday, another day at work lol. B- protein milk, Alpen light bar 237 cals, L- ham bagel thin, crisps, yoghurt 370 cals, T- ww quiche, skin on fries and salad 579 cals. No exercise today though! #caloriecounting #caloriecontrolleddiet #caloriecountinguk #mfp #mfppeeps #mfpfamily #mfpjourney #myfitnesspal #myfitnesspaluk #myfitnesspaldiary #myfitnesspaljourney #healthy #healthyfood #healthyeating

8 0 Oct 23, 2017

Breakfast & lunch 😇 breakfast - 2 x boiled eggs, cereal bar & arla quark for 331 calories & homemade chicken & rice soup, brown thin, muller light &2 x satsuma for 370 calories for lunch 🍴 #mondaymotivation #backonplan #slimmingworld #sw #swfamily #myfitnesspaljourney #targetmember #dietblogger #healthyeating #healthyliving #mfp #myfitnesspaluk #caloriecounting #slimmingbridetobride #foodblog #weightlossjourney #motivation #eathealthy #ww #myfitnesspal #swslimmer #myfitnesspaldiary #gymmotivation #gymlife #fitbit #fitbitmotivation #ww #weightwatchersuk #thisgirlcanrun

10 1 Oct 23, 2017

Too tired for words this morning... my fitbit says I’ve had 5 hours sleep but certainly doesn’t feel like it! Not sure what kinda calorie burn I’ll get today but at least I’ve managed to get out of bed 🙈 #mondaymotivation #sundaysnacks #backonplan #slimmingworld #sw #swfamily #myfitnesspaljourney #targetmember #dietblogger #healthyeating #healthyliving #mfp #myfitnesspaluk #caloriecounting #slimmingbridetobride #foodblog #weightlossjourney #motivation #eathealthy #ww #myfitnesspal #swslimmer #myfitnesspaldiary #gymmotivation #gymlife #fitbit #fitbitmotivation #ww #weightwatchersuk #thisgirlcan

39 3 Oct 23, 2017

#dinner tonight is steak and potatoes! 433 #calories (I only ate half of this plate...saving the rest for tomorrow)! 😊 #mfp #mfpmeal #mfpjourney #myfitnesspaldiary #myfitnesspal #caloriecounting

2 0 Oct 23, 2017

Thank you for the #widn tag sw_nikita.i 😀 I have spent most of the evening trying to set up my new Fitbit which sadly is going back as it is faulty!! Won’t charge, won’t turn on, been through every help thing we can find! Ordered a different one!! #weightlossdiary #widn #mfppeeps #mfp #fitbit #fitbitproblems #myfitnesspal #myfitnesspaluk #myfitnesspaldiary #sundaynight

20 2 Oct 22, 2017
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