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Photos and videos for #muscles

My favourite Australian friend and rival. jordanbruno.mkr aka mrgayprideaus Seeing you made this weekend even more special. Thanks for celebrating Pride with us, lots of love from your mrgaynewzealand and my hubby art_devine_white xx #mrgaynewzealand2018 #mrgaynz #gay #gaylife #pride #rainbowlove #husbands #loveislove #mrgayworld #newzealand #aucklandpride #eikonmag #endinghivnz

3 1 Feb 18, 2018

#fail Just remember, every failure is one step closer to being successful 😉 . . . . . . . . . . #fitness #fitfam #instafit #fit #ocr #muscles #crossfit #workout #gym #handstand #handstands #training #running #golds #goldsgym #handstandnation #mittoughteam #motivation #determined #strength #grit #progress

18 2 Feb 18, 2018

Good luck!!😤

16 2 Feb 18, 2018

So I'm over here pushing this heavy a$$ weight up and mary_kova22 is having a photo shoot. But you look damn good babe 😍😍😍 #gym #lifting #gainz #getbig #gymrat #motivation #success #flex #grow #muscles #weights #sweat #getfit #fitnessmotivation #fitspiration #bodybuilding #fitfam #dream #hardwork #gains #gymlife #effort #fitspo #inspiring #shoulders #delts #ufcgym

11 0 Feb 18, 2018

Deadlifts! This is a great compound workout that will sure to work your back, legs and core. Approach the bar so that it is centered over your feet. Your feet should be about hip-width apart. Bend at the hip to grip the bar at shoulder-width allowing your shoulder blades to protract. With your feet and your grip set, take a big breath and then lower your hips and flex the knees until your shins contact the bar. Look forward with your head. Keep your chest up and your back arched, and begin driving through the heels to move the weight upward. After the bar passes the knees pull the bar back, pulling your shoulder blades together and sticking your chest out as you drive your hips forward. Lower the bar by bending at the hips and guiding it to the floor. Make sure to keep your back straight. #asian #asianmuscle #lifting #deadlifts #motivation #workout #muscles #passion #gym

2 0 Feb 18, 2018

Change starts with your thoughts. Transformation is not five minutes from now, its a present activity. In this moment you can make a different choice, and it's this small choices and successes that build up over time to help cultivate a health self image and self esteem. Trust the process. Eat clean. Trust yourself. Make good choices. Be patient with yourself. Work hard. Still a long way to go! #transformation #sundaymotivation #fitness #fitnessmotivation #gains #bodytransformation #lean #workoutmotivation #backday #fitnesslife #gym #muscles #bodybuilding #shredded #goals #look #bulking #changeisgood #ificanyoucan #ifitfixyourmacros

7 0 Feb 18, 2018
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