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Photos and videos for #moveyourbody

Just picking some mint from our garden for my little babes fruit salads! With home grown passionfruit 💚 Happy spin day & what a great new routine... right spin babes? 😉 Wednesday special one off sessions 8.30am-45mins or 4.30pm-30mins strength & tone 💪 Love to see you all! #fitfunfamily #fitfunbabes #womens #challenge #snack #wedidit #gous #homegrown #goodness #love #spin #babes #getamongstit #getinvolved #moveyourbody #eatclean #healthy #eat #simple #sun

4 0 Jan 23, 2018

It’s been said that forgiveness is an act that is more for yourself than for the person you are forgiving. A recent study published in the Journal of Health Psychology has confirmed this notion with findings that showed people who forgive were healthier. http://www.healthymommyhappybaby.com/forgiveness-can-make-you-healthier/

5 1 Jan 23, 2018

#Repost thirdspacewell with get_repost ・・・ Next Buti Yoga class is Sat, 1/27 at 2pm! Imagine cranking the volume up, blending some tribal dance + core work + yoga together and how will you feel? Like a badass ready to conquer. kriya_bodhi is leading this. All bodies welcome. Drop ins welcome. thirdspacewellness.com/calendar #yoga #buti #butiyoga #dance #strongwomen #silverspring #DTSS #butisattva #eastcoastbutitribe #butitribe #cardio #hiit #vinyasaflow #moveyourbody #bustamove

5 0 Jan 23, 2018

1️⃣3️⃣ That is the number of pounds I have lost this last week!!! I have committed myself whole-heartedly to nutritional rebalancing and going to the gym! 7 days and 13 pounds gone!! 😮 I am in shock and ridiculously motivated! 💪🏻 🌟 I needed a reset and a fresh start. Losing weight has always been a struggle for me, but this past week has been different. I love the fire 🔥 I have inside to truly make this year different and change my life! If you’re looking for a reset, a fresh start, more energy, or weight loss...PLEASE MESSAGE ME! 📩 I am so loving my new lifestyle, and I love sharing the best gift 🎁 I have been given with everyone I care about! You deserve to feel this good too!!! Let’s live healthy together!!! #youcantoo #nutritionalrebalancing

12 3 Jan 23, 2018

There are days I don't want to get up...days when rolling over and snoozing sounds more fun (and warm) 😴🔥 But, then I remember how awesome I feel after a great sweat sesh 💦and kickstart to my day. . I also remember that I live in San Diego ☀️, and super women like runningwithbubbas trek through snow, ice, and bitter cold to log their miles. ❄️🏃🏼‍♀️These ladies are rock stars, and inspire me. I went to school in Madison, WI and trekked twenty minutes in two feet of snow to get to the gym (seriously!?) and I was always surprised when it was packed. Other crazies just like ME! 💪 . Who inspires you? A friend, a trainer, a runner out there in 30 degrees on the lake? Brrr... . 📸 PC: runningwithbubbas . . . . #runnergirl #getoutside #goalgetter #workoutgirl #goaldigger #healthyandhappy #healthgoals #sweatitout #wellnessjourney #activeliving #fuelyourbody

24 7 Jan 23, 2018

Feminine Flow Teacher Training with Silfath offers women a magical platform from which to expand their personal practice of movement therapy as both a perpetual student and evolving teacher. Silfath uses a beautiful range of carefully selected tools to guide women in their exploration of movement as medicine. Teacher Training is a beautiful invitation to join a growing tribe of magical flourishing females offering women a safe, sacred container from with to explore their own relationship to the body, pleasure and the power within. If this appeals to your inner dancer then I would wholeheartedly encourage you to take a leap of faith and dive in... Heart first! ✨ . . . FEMININE EMBODIMENT TEACHER TRAINING Feb 22-March 4 in Dubai . My next teacher training is coming up: http://www.silfathpinto.com/flow-teacher-training-2/ . . 🌹🌹 It’s a journey in being full Embodied as a woman, a teacher and a change maker. . 🌟🌟 It’s also an opportunity to heal your body, activate DNA codes and deepen your mind and body connection. 🙏🏽🙏🏽 And finally, it’s a training to learn how to guide others in coming home to their bodies. . ☘️☘️ Connect with me if interested 🌹✨ . . . . #embodiment #body #wisdom #moveyourbody #movement #flow #feminine #dance #therapy #wellness #beauty #smile #goddess #awakening #womanhood #yoga #yinyoga #joy #freedom #mydubai #dance #dancer #mydubai #dubai #training #instalove #instamood

10 0 Jan 23, 2018

Good elliptical workout tonight! 💪 #goalcrush #moveyourbody #everybithelps #fitmom #elliptical #trying #excercise #healthy #feelinggood #👙

6 0 Jan 23, 2018

Movers and Shakers🕺💃 promo is live! Free shaker bottle and Your Body in Motion guide with purchases over $155 on www.organifishop.com 👍 . . Do you want to promote worth us and earn a cool 20% anytime someone purchases through you? Join our Tribe! You'll even be able to offer 15% off to all your friends! . . #organifi #tribe #promo #promotion #moverandshaker #moveyourbody #shakethingsup #redjuice #healthy #fitlife #health #easy #delicious #beets #acai #cordyceps

16 0 Jan 23, 2018

Monday doesn’t look too bad from here 🦅 #FlyEaglesFly #BeyondLimitation #HomeTeam 🏈 #motivationMonday

19 1 Jan 23, 2018

Coached 3 early morning classes. 3 warm ups, cool downs, moves, pacing and stretching with couplandmelissa and erin.vert5 Walked 27 minutes home. Some days I train. Other days I live out what I train for. #365daysofmovement #moveyourbody #pms #listentoyourbody #trainsmart #armday

10 0 Jan 23, 2018

One day of healthy living will turn into many more days of a what I call a healthy life. Making changes can be easier than you think. Put your mind to it, physically seek it, follow through and make adjustments when needed. 🙌🏼 . . . Day: 8/80 . . Going strong 💪🏼 . . #thinkhealth #ambitioushealth #mindtomuscle

27 2 Jan 23, 2018

Our first hike of the year was absolutely wonderful! Enchanting and invigorating honestly. #nature #photography #love #happiness illinois #frozenlake #meltinglake #hiking #getoutthere #moveyourbody

14 0 Jan 23, 2018
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