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Photos and videos for #moveforward

Being able to bounce back from the inevitable hard times in life is an essential skill. The recovery period between something that happens and how we come through on the other side is known as resilience. - We often see resilience as a hard skill... something that we gain when we go through experience that toughens us up. I know I typically thought of it this way too, making "thick skinned" and resilient synonymous. My guest today has a different perspective on resilience. - Sarah Sherwood talks about resilience as having a softer quality and the result of how we integrate the most horrific, embarrassing, shame filled, disappointing, experiences... integrating those into our story in a way that strengthens us but doesn't make us hard. - Is your story strengthening you? - Tune in to the full podcast episode How to Be More Resilient at http://jeffa.co/121 [LINK IN BIO jeffagostinelli]

2 1 Jan 22, 2018

Lekkoatletyka skrzyżowała nasze drogi, a siłka nas umocni. Mimo, że oboje mamy za sobą wiele godzin treningów to teraz nastał czas na te wspólne. Naprzód Dziku! 🐗💕 #nietłustyUciech #nopainnogain #sport #love #passion #traintogether #staytogether #fitcouple #fitgirl #training #strong #work #moveforward #smile #happytime #goodtime

10 0 Jan 22, 2018

Week 2, let’s do this! Still sore from last week 😅💪🏼

5 1 Jan 22, 2018

Using our creative energies to develop a life outside of work can help us develop a full life. #startsomething #create #creativity #projects #sideproject #moveforward #business #color #crafts #hobby #work #lifequotes #life

4 0 Jan 22, 2018

Inhale the good shit Exhale the bullshit 💭💭💭 #happymonday #justsaying #happiness #bestrong #inhaleandexhale #justgoforit #moveforward #love #smile #nobullshit

1 0 Jan 22, 2018

1 one step back, two steps forward! #lisboa #moveforward #keepgoing #viewpoint #afends #throwback #bender #2

46 0 Jan 22, 2018

#dualipa #yay #idgaf #moveforward #fyl

0 0 Jan 22, 2018

“You Will Never Outwork Me.” — staythecourse_ — ***TRAIN SMARTER. DO IT RIGHT. *** - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - #tacfit #flowfit #flow #clubbell #squat #medball #fitness #igfit #trainsmart #train #movement #leader #mindfulness #health #strength #calisthenics #moveforward #bodyweight #core #fuel #igmilitia #martialarts #fight tacfit_academy veilsolutions staythecourse_

32 0 Jan 22, 2018

It's been a good 2+ yrs for Brooksfitnessllc. It's also been a rough 2+yrs as well. I've been staying with it and dealing with the good and bad enjoying what I do and slowing taking steps to grow my business. This is the yr that both my business and myself start to reap the benefits of the work put In ... this yr starts the next chapter... it gets good from here!!! #brooksfitness #workhard #havefun #bebetter #getresults #grind #nvastop #moveforward #work4it #ThisIsTheYear #growth #stayhumble #stayfocused #thankful #blessings #blessed

8 0 Jan 22, 2018
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