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Photos and videos for #motivationtoeathealthy

¿Porque empecé esta cuenta y este estilo de vida? Todo arrancó hace dos años cuando en busca de una vida en equilibrio encontré este estilo de vida de comer lo más saludable posible pero de vez en cuando darse sus gustos y viendo cuentas de Instagram aprendí a cocinar. Después empecé a comer todavía más vegetales y fruta y empezar a dejar de comer tantos lácteos y carne después de ir al workshop de la genia de Martu veganfitfluencer y me quede reflexionando y entonces decidí hace más de un mes probar comer vegano. Realmente me encanto pero por problemas personales de vez en cuando voy a comer vegetariano y disfrutar con amigos una pizza con queso de vaca. No cambiaría por nada este estilo de vida con el que no solo empecé a sentirme mil veces mejor por dentro sino que me cambio mi forma de ver la vida y me ayudo muchísimo a ser más positiva y cambiar mi perspectiva❤️ prepárense que se vienen recetitas muy ricas y llenas de nutrientes y amor! #healthy #healthylifestyle #healthylife #vegan #vegetarian #planta #homemade #love #cooking #fit #healthyrecipes #veganfood #veganrecipes #vegetarianfood #vegetarianrecipes #fruits #vegetables #nutrition #intuitiveeating #learning #learnhowtocook #baking #sugarfree #motivation #blogger #starting #motivationtoeathealthy #eatclean #eatcleaning

43 9 Feb 13, 2018

Not only did I meet my step goal but I also got over 7hrs of sleep last night!! #momwin Wishing the weather would stay like this ☀️. Owie & I were out and about all day today! He loved his first Trader Joe’s Visit. #fitbit #fitbitmom #fitbitsteps #stepgoal #traderjoes #ilovetraderjoes #traderjoesmom #eatwhole #eathealthy #motivationtoeathealthy #vegetarian #vegetarianfood #vegetarianrecipes #plantbased #plantbaseddiet #superfoods #momlife #boymom #postpartum #postpartumjourney #balance #cookhealthy #easyrecipes

93 2 Jan 21, 2018

Starting to find balance between being a new mom and getting back to my old healthy lifestyle. Luckily I love cooking, the struggle now is finding the time to do it. Dinner time came quickly last night and we were deciding where we should order from. Then we both decided we would rather cook and make something healthy with the food we have at home. This dinner was simple, healthy and super delicious. ⭐️veggie burger ⭐️avocado ⭐️whole wheat bun ⭐️asparagus ⭐️garlic parm russet potatoes #eatwhole #eathealthy #motivationtoeathealthy #avocado #veggieburger #vegetarian #vegetarianfood #vegetarianrecipes #vegan #veganrecipes #plantbased #plantbaseddiet #superfoods #blhealthybreakfast #momlife #boymom #postpartum #postpartumjourney #balance #cookhealthy #easyrecipes

42 0 Jan 10, 2018

Checking off the superfoods like ✅✅✅ . Veggie Burger Sweet Potato Salad Quinoa Salad from Fixate Quinoa Salad is amazing, filled with protein and super quick to make. Combine cooked quinoa with black beans, edamame, chick peas, bell pepper, and onion. Drizzle with some olive oil, red wine vinegar, lime juice and mix in some cumin and sea salt. I added a little left over Brie cheese for fun. Entire meal is vegetarian and can be vegan by nor adding the cheese to quinoa salad! ENJOY! #lactation #lactationsuperfoods #breastfeeding #breastfeedingishard #eatwhole #eathealthy #motivationtoeathealthy #quinoa #sweetpotato #salad #veggieburger #vegetarian #vegetarianfood #vegetarianrecipes #vegan #veganrecipes #plantbased #plantbaseddiet #superfoods #breakfast #healthybreakfast #momlife #boymom #postpartum #postpartumjourney #newmom #2weekspostpartum #firsttimemom #ftm #momsofinstagram

50 1 Dec 27, 2017

Lactation Superfood Breakfast! Steel cut oatmeal Unsweetened almond milk Flax seed meal Almonds Cashews Raisins Blueberries Blackberries Raspberries I’ve been eating this everyday for breakfast. Not only is it delicious, it’s helping me produce milk to feed my baby. Win win 🙌🏻 #lactation #lactationsuperfoods #breastfeeding #breastfeedingwear #breastfeedingishard #eatwhole #eathealthy #motivationtoeathealthy #eatclean #cleaneating #eatingclean #cleaneats #eatlikeyouloveyourself #oatmeal #steelcutoats #almonds #cashews #blueberries #berries #superfoods #breakfast #healthybreakfast #momlife #boymom #postpartum #postpartumjourney

49 2 Dec 24, 2017

My fav...fresh, delicious, simple & healthy food! Gotta 💗 love Summer!!!🌞🍐🍊🥑🥒🌶 #joyjoyfit #foodisfuel #summerfoods #healthyfood #delicious #healthymind #healthylife #healthylifestyle #encouragement #inspiration #motivationtoeathealthy

17 0 Nov 29, 2017

THE SMOOTHIE

29 1 Nov 13, 2017

SALMON SALAD is most-def my "go to" lunch or dinner staple because it's • Quick • Easy • Can be prepped beforehand • Delicious • Full of all the good things. My salads always have a wide mix of ingredients and are never just a few vegetables or mixed leaves in a bowl (that's just a mare). I alternate the different vegetables in my salad on the reg, to ensure I'm getting a balanced mix of vitamins and minerals rather than recycling the same thing everyday. Today's lineup is grilled tuna & wild salmon, chickpeas, kale, mushrooms, spring onions, red onion, radishes, red & yellow peppers, garden peas, organic carrots & organic broccolini. Drizzled with sesame oil, lemon, salt & pep. I finished her off with post lunch dessert - my homemade dark chocolate coconut protein balls. I'll share that recipe too if you're really nice & comment below 🙌💕✨

103 6 Nov 8, 2017

Amongst its many health benefits, matcha… Is packed with antioxidants Boosts metabolism and burns calories Detoxifies effectively and naturally Calms the mind and relaxes the body Is rich in fiber, chlorophyll and vitamins Enhances mood and aids in concentration Provides vitamin C, selenium, chromium, zinc and magnesium Prevents disease Lowers cholesterol and blood sugar Matcha tea is an easy and simple way to add powerful health benefits to your everyday diet. #matcha #matchatea #behealthy #befit #eveningtea #dubai #family #happiness #fitnessmotivation #motivationtoeathealthy #eatright #eatgoodfeelgood #fitness #fitnesslover #green #greeentea #lovetea #fitteam #fitforlife #sportygirl #fitnessjourney #antioxidant #vitamins

59 2 Sep 20, 2017
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