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There's renewal of overall self within current/any year year thru satisfying suffering. Actions of some/it > Announcing IMMA GET SOME/IT anybody out the fitfam agrees 1/20/2017 weighed at 178lbs flab Max lifts 20lbs light training back x1 week 1 no variety in pulls ----> Evolved to 1/23/2017 weighing at 155lbs fit Max lift 55lbs - 60lbs heavy training back 2x/more. Hell variety in pulls Back not huge wings! Just the post/pump/flexed over relaxed showcase it that way 😂 Life's mission concern on path of Patience.Power.Processing Slowly impress but surely of building harden Sculpted Back. Visually distractions came to stop the obsessive 💭s of a muscular natty back can be obtained. Physically snap, crackle, pops pains felt discouraging but vocally told myself, even express how fun training made life whole being over what some might take as frustrating. Staring turn into daring Hoping turn into happening Wishing turn into passionate working Attempts of throwing off the Trinity mind body ♥ was inner critic/outer critics of effing up the schedule of SHOULD BE SHOULD'VE got neglected for MUST! I MUST Something fueling about MUST towards LIFE vehicle(body) towards gains ahead every showing up/out long access no early release. The momental reps/sets commuted connect Will craft us into who we really are. Thinking/doing the best during back any development will reveal the best. We're the sum total of all xp of physically/mentally heart of lifting off all the weights/loads of the world weighing us down. In need of new sports performance undies asap #transformationtuesday #musclegrowth #musclegeek #bodybuildingaddict #physiquefreak #broscience #natty #blackfitness #getfit #empower #believeinyourself #inittowinit #weightlossjourney #weightlossmotivation #weightlosstips #weightlossjourney2017 #fitspo #newhabits #weightwatcherslifestyle #motivationbodybuilding #fitfam #fittransformations #excessive #competitive #bodypositive #tuesdaymotivation #nophotoshop #nofilter #bodygoals #liftheavy Had to reedit due to doing old school literally school shit of still jotting down last year over current year. Sorry goodnight to each & every one of y'all.

26 1 Jan 24, 2018

Uma coisa é certa...a lei do esforço nunca te trai 💥👊 * * * Treinão de Legs sempre com eles raelsonbarros Coach e lauanearruda parceira 🏋️✔️ #brutamemo #susimonstro🍑 #wellnessfitness #vempromeumundo #legday #motivationbodybuilding #bumbumnanuca #ifbbma #atletaifbb #segueabruta #topgirls_fitness #topdastops #modelfitness #fitnessgirl agathacrystiannutricionista priscilare_

91 6 Jan 24, 2018

Cada dia nos trás uma forma valiosa de vencer a vida é recomeçar do zero. As horas passa, a semana, mês, ano, mais a oportunidade que está em nossa frente devemos enxergar pra que o amanhã nós não podemos nos arrepender. Devemos ir pelo coração e pelo sentimento de carinho e amor. Viver a vida é preciso, viver e primordial, saber viver é uma ciência. . . . #corpo #motivacao #motivationbodybuilding #sdv #tatuagem #gymset #fitlife #natural #grow #ripped #slovakia #slovakboy #athletics #fisiculturista #goldenera #dreams #power #progress #crosstraining #funcionaltraining #snatch #burpees #absworkout #noliftnogift #capodanno #mygarage #mybox #lovemyself #explosion #wow

37 0 Jan 24, 2018

Repas du midi 😋 120gr de blancs de poulet 100gr de courgettes 100gr de tomates 40 gr de pâte ss gluten #food #healthyfood #healthy #diet #dietflexible #muscle #bikini #wellness #motivationbodybuilding #motiver #determiner #fitness #fitnessmotivation #instamoment #instamotivation #passions #nostrictdiet

32 2 Jan 23, 2018

NUNCA SUBESTIMES UN 💭SUEÑO 💭 Muchos piensan 🤔que luchar por un sueño es una pérdida de tiempo👎🏼 que te aleja de la realidad, pero quizás es simplemente que sus miedos no les dejan 🙈ver más allá, NO PERMITAS QUE LOS DEMÁS Y LAS CIRCUNSTANCIAS EVITEN QUE SEAS MEJOR Y QUE TE VEAS MEJOR 🤜🏼🖤🤛🏼☺️☺️☺️☺️… #masfitness #masfitness #lifestrong # #lifefit #masmujeresfitness #estilodevida #estilodevidafit #estilodevidafitness #habitossaludables #hábitossaludables #transformation #tranformacioncorporal #motivaciongym #motivacionfitnessgym #motivation #motivationbodybuilding #motivationfitness #motivationfit #womangym #lifefitness #lifefit #lifeforgym #loveforgym #loveforfitness #bodybuildingmotivation #bodyfitness #tranformation #transformationfitness

23 0 Jan 23, 2018

Mi coach 1000toneladas me dice “entrenar como machito “ ....y así literal lo he aprendido hacer ... Entreno con toda las ganas y fuerza que tengo 🤜🏼🖤🤛🏼...todo en nuestra vida es un proceso 🔥☺️🔥☺️ paciencia👉🏼constancia👉🏼consciencia 👉🏼dedicación Y AMOR 💕 #masfitness #masfitness #lifestrong #lifefitness #lifefit #masmujeresfitness #estilodevida #estilodevidafit #estilodevidafitness #habitossaludables #hábitossaludables #transformation #tranformacioncorporal #motivaciongym #motivacionfitnessgym #motivation #motivationbodybuilding #motivationfitness #motivationfit #womangym #lifefitness #lifefit #lifeforgym #loveforgym #loveforfitness

20 0 Jan 23, 2018
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