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Photos and videos for #motivation

Took this picture after a leg workout but still happy to see progress. Breaking my back to build a stronger back. It takes a while to see progress and to focus on back muscles and stop using arm muscles on back exercises. Keep on training. Eventually you will see progress. . . . #progress #progresspic #fit #fitness #fitnessmotivation #motivation #sundayfunday #gym #gymlife #gymlifestyle #gymmotivation #muscles #back #backmuscles #bodybuilding #bodybuildingmotivation #instapic #instafit #instagram #instagrambodybuilding #fitfam #igfit #igfitness #posing #flexing #gains #nofilter

0 0 Oct 23, 2017

In order to be irreplaceable, one must always be different ~coco chanel 😘🤘🏻 #standout #motivation #dontbeordinary #goals

0 0 Oct 23, 2017

The most delicious post-workout😋😁👊🏼💪🏼💚🌿🙏🏼 VEGAN fitness🍃 Smoothie of red fruits with chocolate 🍓🍒🍫 In fact Neapolitan😅 💪🏼24g vegan protein, chocolate flavor 💪🏼5 frozen strawberries 💪🏼1 glass of light yogurt 100% vegetable, strawberries and almonds 💪🏼Small portion of cranberry 👊🏼Beat everything in the blender for a few minutes, then add cashews🤤 ••••••••••••••••••••••••••••••••••••••••••• Pós-treino mais delicioso não há😋😁👊🏼💪🏼💚🌿🙏🏼 VEGAN fitness🍃 Smoothie de frutas vermelhas com choco🍓🍒🍫 Aliás um napolitano na verdade😅 💪🏼24g de proteína Vegana sabor chocolate 💪🏼5 morangos congelados(foram pequenos) 💪🏼1 copo de Yogurt 100% vegetal light morango/amêndoas 💪🏼Pequena porção de Cranberry 👊🏼Bata tudo no liquidificador por alguns minutos, por fim acrescentei castanhas de caju 🤤 #smoothie #postworkout #healthysmoothie #redfruits #tasty #diet #fit #fitness #gym #fitnessgirl #motivation #discipline #healthgeneration #healthylifestyle #moveyourbody #qualityoflife #govegan #cleanfood #wellbeing #postreino #saboroso #academia #movaseucorpo #garotafitness #disciplina #estilodevidasaudavel #dieta #qualidadedevida #bemestar #geracaosaude

0 0 Oct 23, 2017

Its the little things in life. Nail biter since I was 2... Being able to finally paint my nails brings me joy. They're not perfect but they are mine and I'm happy with them. #thankful #instafollow #selfmade #confidence #mygrind #working #inspiration #picoftheday #dailygrind #moneyonmymind #success #goalplanning #health #hustle #amazing #business #life #work #businesswoman #bestoftheday #believe #fitgoals #motivation #money #night #motivated #lifequotes #workflow #successquotes #instagood

0 0 Oct 23, 2017

😘 More here ⏩ GABADANADACE 💝 I met my wife on a blind date. 🥒 WELCOME FOR FREE PLEASURE, for more link in my account ☝️ Link in my BIO! Search now! = = = = = = = = = = bez nct #seduçao jof #nüde rsr #sikişelimsert wiv #sexybooty uol #قحبه_ممحونه_محنه_شفشفه_جماعي_ساحق_نيج_نيك_سكس_افلام_بنت_بنات_شيمله_بوي_سكسيه_ dyc #pornview qao #kïk hji #pornmovie bcy #xxxpics cnl #sexyguy asx #sëxcøde vcf #cümshot vbn #sëduccíon aiw twm #sëxcode ceq #sexysoles lal #sèx wyc #videobokep mih #sexybeast byl #picoftheday mqq #fitfam ehm #followme bti #beach zaq #swag bgu #instafit aoq #nudeart wou #follow nxa #motivation mrn #cool gna #mcm

0 0 Oct 23, 2017

There’s no competition when you’re manifesting in your own lane • • T minus 3 weeks to my NC marathon! • • Sunday Oct 22, 2017 Double Orange Theory Endurance workout Saturday Oct 21, 2017 27 mile long training run & lots of stretch/recovery rolling Friday Oct 20, 2017 Top Notch Boxing/Cardio/Inclines & Burpees & Biceps and taping day in prep for long training run • • My Motto: Always Strive to Beat Your Best‼️ • • 💪🏽 • • • • • • • #beastmode #nodaysoff #beatyourbest #inspiration #dedication #determination #dicipline #fitness #fit #fitspo #fitfam #fitgirl #fitlife #fitnessmotivation #gym #gymlife #gymaholic #commitment #consistency #hardwork #noexcuses #lift #squat #run #strength #workoutaholic #workoutaddict #workout #motivation #trainhard

0 0 Oct 23, 2017

It's the little things that make me happy. Like a beautiful bowl of fresh watermelon 🍉 . . . . ➡️ Tip of the Day: Be happy 😊 I'll say it again. BE HAPPY! If you aren't having fun or smiling, then you're doing it wrong. (Like all wrong) You aren't meant to feel like health or fitness is a punishment because it's NOT! You have one life to live and I fully believe that you are meant to live a HAPPY. HEALTHY. WHOLE one. Taking care of our bodies is just a vital part of us being able to live a loooong life. . So if you haven't smiled or laughed today. DO IT! 😄 your happiness is an amazing gift you get to share with this world 🌎 • • • • • • • #fitness #lifestyle #health #fit #fitmom #food #beautiful #wordstoliveby #fitfood #motivation #workout #weightloss #healthylifestyle #love #weekend #active #lifeisbeautiful #fitlifestyle #healthy #followme #follow #like #fitfam #strongnotskinny #foodie #fitmindfitbody #smile #lifeisgood #thankful #behappy

3 0 Oct 23, 2017

🙈🙉🙊 #motivation #goodlife #makeup #inspiration

0 0 Oct 23, 2017

EARNED NOT GIVEN. Practioners 1 to 5 and Graduate 1 level testing. Oct. 21, 2017 at Planet Infinity Crossroad Mo. Ignacia Ave. cor Sct. Reyes Quezon City #ikmf #ikmfphilippines #kravmaga #earnednotgiven #selfdefense #fitness #motivation

3 0 Oct 23, 2017

Lovely Sunday dinner, made with some very autumnal looking veg! 🥔🥕🎃 This is our healthier and easier twist on a roast dinner: - ▶️ Pumpkin ▶️ Sweet Potato ▶️ Butternut Squash ▶️ Parsnips ▶️ Carrot - Cut it all up, cover in fry light spray, sprinkle on rosemary & garlic powder, then bake for 45 minutes (or until done). We had this with morrisons perfect roast chicken & green vegetables 😍👌🏼 .....and a bit of chicken gravy! • • • • #personaltrainer #fit #workout #healthyliving #fit #health #exercise #fitness #fitspo #fitfam #transformation #gym #instafit #igfitness #muscle #gymlife #dedication #follow #nutrition #healthy #motivation #eatclean #noexcuses #sundayroast #healthyrecipes #recipe

1 0 Oct 23, 2017

This we on the blog

0 1 Oct 23, 2017
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