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Photos and videos for #moderation

What day is it? It must be Leg Day! 🔥😆🤘 #fire #party #myotherkids #thewholefamily #everybody #i❤️legday #beastup

2 1 Oct 17, 2017

Correlation does not equal causation • The conventional dictum that “correlation does not equal causation” means that correlation can not be used to infer causal relationships between the variables. This dictum should not be taken to mean that correlations cannot indicate the potential existence of causal relations. • “When you get older and stop having protein shakes, you’ll lose your muscle and get fat” - Or maybe you just stopped resistance training therefore didn’t have sufficient signalling and volume to hold your muscle? Or you over looked your diet as a whole? Let’s not falsely assume. • Scroll through and have a chuckle. Have a good day folks! • #beattheodds #bodybuilding #bulking #powerlifting #iifym #leanbody #hypertrophy #moderation #goals #flexibledieting #macro #todaywasagoodday #correlation #causation #themoreyouknow

1 0 Oct 17, 2017

Honey soy, chicken and cashew stirfry 😍😍 im low key addicted to sugar and just cannot get enough, fml 😂😂 tomorrow is a new day 🌞🌞🌞

9 2 Oct 17, 2017

Clean Week Cardio - that was a good workout and fun!!! Got some new workout threads this weekend - athletic wear is a love language for me!! ❤️💪🏼😜 And YES - I’m always planning my next cheat meal...this chic loves her comfort food...but I’ve learned to love it in moderation by following this program!! 😉

3 1 Oct 17, 2017

2014 ➡️➡️ 2017 As you may know everyone's life journey has many parts involved, it's not an easy ride & has events that stick in your mind that make you into the person you now are. 💗 In the first picture I was living a life that was stressful, involved a high level of self control, excessive & extreme amount of exercise, obsessive & unrealistic ways of maintaining a healthy relationship with food, relying on results from a number on the scales. Overall my quality of life was neglected. Return to Now I'm much more satisfied & happy within my self about who I am. I now enjoy LIVING my life, have a moderation based attitude to both my training & nutrition, I choose to focus on habit based results rather than what a number may tell me, I now understand perfection is not possible, no one in life is perfect & to chase perfection is a harsh mindset to put yourself under. ❤️ These are all lessons I've learnt along the way in my journey & I'm pretty sure there are way more I will learn in the future. Life for me is a continuous learning journey! 👌🏼 #diet #nutrition #training #journey #pt #healthylifestyles #weighttrain #exercise #exerciseforlife #moderation #enjoyliving #goodhabbits #noperfection #youtube #2017 #transformationtuesday #transformation #weighttraining #personaltrainer #happyishealthy #muscle #mindsetiseverything #learnmore

9 1 Oct 17, 2017

It's a great week so far and I know it will continue to be so! <3 Enjoying my #chocolatepeanutbuttershake! You can bet I gobbled this down fast! A diet without #peanutbutter is not something I want to do! Just remember, #moderation is key! As well as #consistency! Take your shakes daily to feel the very best you can be! 💪 Go on and have an absolutely amazing day, lovelies! 😘

3 0 Oct 17, 2017

This is a vegetarian pie. It was delicious. The mashed potato and gravy and veggies was perfect for a ‘Queensland cold’ rainy day! - - - #vegetarian #pie #australia #australianfood #mash #mashedpotatoes #vegetables #eat #yummy #soulfood #healthyfood #healthyeating #daily #foodstagram #dinner #tea #foodstagram #haes #moderation

11 0 Oct 17, 2017

Feeling good today!!!! 😄 *************************** Got my workout in✔, having coffee☕ and breakfast🥞 soon. Kind of glad to be going back to work today, I'm not very good at having days off haha. ****************************************** Pick your time of day to workout. Whether it's to start your morning or finish your evening. See what works for you and keep with it 🖒

5 1 Oct 17, 2017

Trying a new food delivery service this week, trying to shake off the summer indulgence habit for crazy lean gains this fall into winter. Less socializing and boozing for this dude. More controlled macro breakdown and timing. #leangains #kettlebell #kettlebellkitchen #fooddelivery #macros #protein #performance #eating #nutrition #refuel #motivation #dietary #moderation kettlebellkitchen

15 0 Oct 17, 2017

#5amworkout done! Even if you don't do it perfect you still did it! Make time for it make time for yourself. Nobody ever got stronger or in shape just by thinking about it. Set your goals be consistent and the results will follow! #itsnevertoolate #consistent #pushplayeveryday #mommystrong #livingroomworkouts #fitness #coach #itsalifestyle #womenempoweringwomen #letmehelpyou #staythepath #chisel #moderation #commitment #confidence #dedication #noyourlimits #healthandfitnesswithleslietravis

1 1 Oct 17, 2017

uff, tak toto bolo pekne hnusné. už nikdy nebudem skúšať žiadny iný banánový proteín, vždy je to pekne hnusné 😄

177 7 Oct 17, 2017
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