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Photos and videos for #mobility

Ich bin mittlerweile wirklich fokussiert auf die #Körperhaltung der Menschen und es schockiert micj zu sehen, wie sie sich immer mehr an Büroarbeit und Smartphonesucht anpasst. Der #Rundrücken hat sich bei der Mehrheit gezwungenermaßen eingeschlichen und es ist Zeit dagegenzuwirken, denn es ist 1. sehr unattraktiv 2. langfristig gesundheitsschädlich Simplefit.de bietet euch #kostenlos #Fitnesstipps und #Routinen die euch im Alltag wieder #aktiv machen können. #Yoga ist das perfekte Tool um die Körperhaltung zu verbessern! Link in Bio zu mehr Details über das Thema Rundrücken und genaue Beschreibung der Übungen. #instafit #motivation #fit #fitness #instafitness #dedication #lifestyle #training #routine #mobility #beweglichkeit #functionaltraining #gesundheit #health #rückentraining #heartopeners #fitwerden #posture #bodyposture

9 0 Aug 22, 2017

With intermittent ankle pain, John was unsure what could be done and felt he'd just have to walk with a stick and a limp. Just 4 sessions of sports massage later - no stick and no pain. #physio #physiotherapy #physiotherapist #sportsmassage #massage #rehab #injury #backpain #kneepain #hippain #arthritis #flexibility #posture #stretching #exercise #mobility #therapy #sport #physicaltherapy #sheffield #meadowhead

2 0 Aug 22, 2017

Corsi di Kick Boxing-K1👉Coach Cupelli🥊 Vi aspetto a Garbagnate Milanese, The King Fight Club via Forlanini 40/E palestra del mitico Campione marcore80 #sportdacombattimento #kickboxing #muaythai #boxing #athletictraining #fitness #wellness #crosstraining #funcionaltraining #kids #bodybuildingmotivation #diet #eatclean #cardio #fit #active #adidas #CoachCupelli #motivation #mobility #personaltrainer #hard

9 0 Aug 22, 2017

Sweet shopping with Strida. Two of us ❤️. Lindt shop Kilchberg. Strida Smart Travel. . . . . . #strida #stridaroma #foldingbike #bicicletta #bicipieghevole #love #folding #rome #triangle #design #sun #hot #happy #urban #style #chocolate #bicycle

7 1 Aug 22, 2017

Witness the real king. The all new CRV TURBO at our dealers. Yuk datang langsung ke dealer kami untuk dapatkan promo menarik! Honda Sholeh Iskandar Jl. KH. Sholeh Iskandar no 27 - Kota Bogor Sales: 0251-756 65 65 Service: 0251-756 65 70 www.hondabogor.id #hondabogor #hondasholehiskandar #hondaindonesia #hondaisme #hondanation #jfc #hrvdevotee #mobilio #civicturbo #mobility #jakarta #bogor #dealerhonda #mobilbaru #mobilbekas #olx #kaskus #modifikasi #modifikasi.com #modcom #hondamurah #promohonda #like4like #l4l

12 0 Aug 22, 2017

It's that time of the week again! Who's all coming?! 😃 sweat and recovery class tonight at 8pm still chances to sign up! Don't miss out #Sweatandrecovery #edinburghbootcamp #braveblood #circuits #mobility #fitness #motivation #coaching #fitnessjourney #edinburgh #pentlandcommunitycentre

3 0 Aug 22, 2017

Is the HANDSTAND a goal of yours? - Check out raulpyan using the wall as a great tool for getting that handstand line needed to balance. - Strenght is obviously one of the factors needed to comfortable hold the weight of the body upside down for a period of time. BUT MOBILITY is generally a problem I see more when it comes to people doing a handstand. - The most common tends to be wrist, chest and shoulder mobility the range of motion isint there to allow the chest come through and shoulder open out which gives you that perfect stact . This is the number one problem for most but never addressed from the start. - Best advice I can give is STRETCH more your body will thanks you and your HANDSTAND will improve. #ica #irishcalisthenicsacademy #calisthenics #gymnastics #mobility #handstand #stretch #flexibility #calisthenicsireland #educating #helpingothers #beginnercalisthenics #calisthenicsneebies #handstandline #thewallisyourfriend #pointthemtoes #fit #strong #stacked #fitness #bodyweight #fitfam #irishfitffam #ukfitfam #califitfam

14 0 Aug 22, 2017

Are you either highly stress? Deskbound? Swimmer? Or a cyclists? It is a great chance your Upper Traps are over developed. Here is a quick fix to reduce the uneeded tension #mobility #kb #movement #uppertraps #overdeveloped #muscleimbalance #floss #release #tension #stress #stressrelief #deskbound #swimming #cycling #posture #imbalancecorrection #taylored

6 0 Aug 22, 2017

NEW NEW NEW #ANIMALFLOW 💥Passionated about movement?! 💥Want to get flexible without long boring streching sessions?! 💥Want to be able to stand on your hands?! To get energized, warmed up,...?! Follow from the 18th of september #animalflow ! More info soon! #fitlife #healthylifestyle #stretching #movement #flexibility #ape #beast #crab #animal #movementculture #coach #handbalancing #mobility #stability #justmove #new #allkindofgains #bodyweight #health #fitness #flow #ghent

14 0 Aug 22, 2017

Are you looking for an easy way to improve your thoracic spine mobility? 🤓 You can use a foam roller as a fulcrum to mobilise your upper spine into extension 🙌🏼 Lay gently on top of the roller (placed either parallel or perpendicular to your spine). Then lay with your arms stretched out to open up/stretch your chest. 🎽 Use your breath to increase the stretch & involve your ribs. 💥 Just make sure you support your neck with a small pillow/yoga block! ••••▶️ This mobilisation drill will help improve upper spine mobility, stretch your chest out & decrease that back rounding that we all get!!

5 1 Aug 22, 2017

Elastic Training group sessions in jorcksstudio is starting next week - come join us - you and your body will not regret it💫 It's never to late to change direction into something better💫

3 1 Aug 22, 2017

Addressing the (typical) root of your knee problems and DIY techniques to alleviate them.. New post up on theinertia . The post was written with a surfer’s touch but can be useful to humans of all sorts! Type in google “the inertia knee michelle drielsma” or head to http://www.theinertia.com/surf/addressing-the-root-of-your-knee-problems-and-diy-tips-to-alleviate-them/ theinertiahealth #knee #kneepain #fluidsurfer #sydneystrengthconditioning #surfing #mobility #theinertia #injuryprevention #sportsperformance #physicaltherapy

14 0 Aug 22, 2017

Bęben już prawie całkowicie znikł. Waga utrzymuje się w miejscu a centymetry mówią same za siebie. 😎 Wystarczyła odpowiednia motywacja i trochę zaangażowania🔥 Cel na kolejne miesiące to siła i mobilność 💪💪 Dziękuję Narzeczonej monikaa.szwed i wszystkim wspierającym / motywującym mnie osobom ♥ #trx #calistenics #kalistenika #strengh #mobility #abs #healthylifestyle #polishboy

6 0 Aug 22, 2017

Team SG23 smashing their training last week. No matter who you are, what your fitness level is, you can get a sweat on here with us. We offer individually tailored training in a group enviroment. Find out how we can help you today at sg23performance outlook.com #strengthandconditioning #sg23performance #results #personaltrainer #coach #pt #bristol #gyminbristol #fitness #fatloss #weightlifting #weighttraining #weightloss #sport #conditioning #strength #getfit #getstrong #healthy #ability #mobility #goal #individual #performbetteruk

19 0 Aug 22, 2017
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