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Photos and videos for #mobility

Done!!! Musyawarah Mobility Region Karawang30 Agustus 2015Bravo Mobility reg Karawang JawaraSo happy to be a part of these smart, creative brothers here in Mobility....... Coz I am Mobility Cc mobilioindonesiacommunity #IAmMobility #WeAreMobility #MobilityKarawang #honda #mobilio #mobility #mobilioindonesiacommunity #mobiliokarawang #karawangjawara #bravomobility #EMR

mayaerliya

I have to admit, my experiment of 10 session mobility failed! I got block and pain on my back for 3 days. Probably because i transformed mobility in flexibilty in a too aggressiv way and without stability. So now I am back on my track stability-mobility and not flexibility-mobility without stability #stability #mobility #workout #strength #healingbackpain

alessandrobracceschi

Testing some new mobility toys out doing some post workout calf mobility. #mobility #rehab #stretch #mobilitytools #postwotkout #gym #gymlife

reignroyale

What would your life look like if mobility was taken from you, be it temporarily or permanent? Friends- Wheelchair of Hope Foundation mission is to bring freedom through mobility via mobility aids to assist in mobility and increase dignity, self worth and contribution. We are so very excited and grateful to have #globaltv as part of my "Every Day Hero" segment trailing with us to-morrow to capture and witness the tangible powerful impact of how mobility where little or none exits changes lives for the better! Stay tuned for airing dates!! #wheelchairofhopefoundation #voiceofvictory #mobility #freedom #motivation #inspired #adaptive #qualityoflife #lifecoach #lifestyle #changinglives #movingforward #quickie #wheelchair

johncairns92

Working on shoulder mobility during the mobility section of the Train P3 intensive. #trainp3 #mobility #shoulder #controlyourself . dchaws

trainp3

Tomorrow 6:30PM Get ready for the Open with my advanced mobility class, (CF-L2, CF-Mobility, and 2nd year Doctor of Physical Therapy student) #Repost driving_force_crossfit・・・Get ready for the Open with some mobility work, Thurs @ 6:30PM! Sorry, no barbell. #drivingforcecrossfit #whatdrivesyou #crossfit #mobility #crossfitopen #intheopen #crossfitgames #pembrokepines #pembrokepinescrossfit #box #gym #fitness

bsmithspt

#mobility needs to be worked on and progressed slowly, consistently but constantly...Many #athletes will wait till they are #injured before thinking about or asking about their mobility...Mobility will also improve your efficiency and then your speed...Do yourself a favour join our Strong and Mobile class or find a routine on YouTube...This pic has the boss of mobility and #faciarelease resultspt taking ruthlezzz through his paces.... #balance #stability #core #mobilitymonday #core #gympic #trifit #tristrength #triathlon #triathlete #instatri #tritraining #ironmantri #trisperation #runnerslifttoo

gfstudio_pyrmont

Mobility work is a HUGE aspect of our training! _Making sure that the body is able to move and function properly not only when training but when racing is extremely important if you wish to perform at a higher level. _Good mobility will also help to prevent injuries in the event of a crash. Think about a high speed crash then you are essentially being rag dolled. If you have limited movement then you are much more likely to incur an injury is this situation. _Working on your mobility will also help with your recovery between training and races. _Make mobility and stretching a priority!

mx_conditioning_coach

Check out the CrossFit Bluegrass Tip video on Front rack mobility!! Link is in profile. CrossFit Bluegrass has many tip videos for lifting, gymnastics and mobility on our YouTube channel!!! #thebluegrassway #cfbg #mobility #crossfit #louisvillecrossfit #oldhamcountyky

cfbluegrass

Mobility class on the rooftop while the sun settles #fitnessbae #mobility #movement #dynamicstretching #health #broga

jt_coach

Before and after shoulder mobility. Only one hour of work. #mobility #drivingforcecrossfit #whatdrivesyou

nmejias07

Post workout shoulder and hip mobility, taking advantage of smaller classes! #fitc #letsgetugly #mobility

schafer_adam

My progression goals are to increase the mobility, get confortable amd stable into my new range then improve my strenght. #stability #strength #workout #healingbackpain #mobility

alessandrobracceschi

Colouring while I read about mobility and form changes. There will be NO MORE injuries for me in 2016. #Hello2016 #HelloBodybuilding #HelloAccessories #goodbyeachesandpains #CyaNever #powerlifting #juggernaut #mobility

tinymonster2

Hip mobility test.Verdict: no mobility and left is worse than right. It was hard to even get into position Time to get to work. jamesguedo dsomerset1 #hipmobility #notmobile #cramps

kslifter_

MOBILITYEvery time I have made a big strength jump in any lift it has coincided with an increase in not just load but mobility. I use overhead squats to improve and assess my hip , ankle and shoulder mobility. I do not challenge myself with the load, because I am not an olympic lifter and do not have shoulder mobility to perform this move safely with heavy weight (check shoulder and hand without the watch:). I have found the improving my depth, stability and positioning here has greatly improved my leg drive in my back and front squats.Thing that improve with your overhead squat-shoulder mobility-thoracic extension-quadratus lombordum and erector spinae health and activation #squats #mobility #movementfirst #fitness #lifting #liftingtechnique #liftheavy #movewell #iamupcoming #upcomingfitness #fitlife #healthylife #jointhealth #thoracicextension #spinehealth

up_coming_fitness

Mobility and form work are forefront this cycle. Perfecting technique at light weights .. #195 like butter #squat #bootywork #girlswithmuscles. #fordsgymmadison #mobility #rebuilding #perfection #usapl #wiscostrong #beastbody

iron_cupcake37

Find out what your body can really do totalbodypilatesyoga. Specialized training for Athletes in need of mobility, flexibility and core strength with Pilates Mat and Apparatus work. #pilatesyourbody #pilatesforathletes #hartfordct #hartfordhasit #ctgram #connecticutgram #crossfitmobility #mobility

totalbodypilatesyoga

Rise and shine! ...Kitchen sessions Vol. 3️⃣Morning stretches and mobility (part 2)...: spreadloveclothing : bandatimbalada... #riseandshine #morningstretcheswithmelly #kitchensessions #mobility #stretch #mondays #la90 #lanoventa #90 #movemore #spreadlove

ayaguna81

Rise and shine! ...Kitchen sessions Vol. 3️⃣Morning stretches and mobility (part 1)...: spreadloveclothing : bandatimbalada... #riseandshine #morningstretcheswithmelly #kitchensessions #mobility #stretch #mondays #la90 #lanoventa #90 #movemore #spreadlove

ayaguna81

This week is shoulder mobility week again, of course inspired by mobilitywod and Kelly Starrett. Our Poppy here really struggled with shoulder flexion in this test with a broomstick. After 45mins of the mobility workshop Pops felt more comfortable in this overhead position with less pain! .As a high jumper this could help to relax her upper body and also increase the ability to hit better positions when arching over the bar!.Good work Pops! #kellybmobilityworkshops #mobility #kellystarrett #becomingasuppleleopard #mobilityworkshops #shoulder #shoulderflexion

kellylbram

Yoga For Athletes - ROMWOD cross fitters post workout tonight working on shoulder mobility crossfit920 #wod #romwod #yogaforathletes #crissfit #mobility #mobilitywod #work #flowyogastudio

gbflowyoga

CROSS SIT LUNGES!Lost the way sometimes and one rep ia half oit of the screen but still great cpre and mobility exercises qich requires a lot of inside control. #stability #mobility #strength #workout #healingbackpain

alessandrobracceschi

Skin the cat for increased shoulder mobility and flexibility. Always remember to warm up properly before doing these! #dynamic #mobility #shoulders #flexibility #calisthenics #bodyweight #streetworkout #nature #natural #outdoors #outside #sunlight #vitamind

akudaesinfitness
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