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Photos and videos for #mindfulness

“Learn to value yourself, which means: to fight for your happiness.” ~ breasily #2018 #vibe #mindfulness #mindful #staymindful #friendship #photooftheday #wafflehouse

0 0 Jan 19, 2018

“A thing recognised is a thing transcended” Sri Nisargadatta Maharaj . #purvottanasana, evolving work in progress in which some toes refused to touch the ground and every time I noticed the situation changed… Our body, our vessel. Grateful for it and its infinite miracles and lessons * * * * * * * * * * * * * * * * * * * * * * * * * * * * * ***** PM me or check EVENTS following the link on my BIO to know more ***** - 11 & 12 FEBRUARY: Asana Classes in Singapore - 9-12 & 16-19 MARCH: Yoga weekends in Bali – “Yin &Yang in the Asana Practice” with pearlynb & “The Nyepi Break” - 9 & 10 JUNE: “Yin & Yang Embodiment” Workshop in Denmark - 2-7 SEPTEMBER: “Beach Yoga Retreat” in Spain , * * * * * * * * * * * * * * * * * * * * * * * * * * * * "Aquello que has reconocido, ha sido trascendido” Purvottanasana, trabajo constante y en evolución en que algunos dedos de los pies se negaban a tocar el suelo y cada vez que lo notaba la situación cambiaba… Nuestro cuerpo, nuestro templo. Doy gracias por él y sus infinitos milagros y lecciones. ********************************************** . . #kshama #kshama_yoga #yoga #yogawisdom #ashtanga #bali #yogaoffthemat #yogaholiday #yogaworkshop #meditation #mindfulness #yogavacation #baliyoga #yogabali #yogabreak #yogaeverydamnday #yogaretreat #yogalove #yinyoga #yogapractice #yogaaddict #travellingyogi #wildwoman #yogateacher #wellness #yinyoga #whereismymat #yogalover #yinspiration

1 0 Jan 19, 2018

Why are cows so holy in India? Because mmmoooo backwards is ooommm 😂 I've always been drawn to mantra and music...as the vibes are so strong. Have you ever heard a song,chant, rhyme or piece of music that feels like it is part of your heart and soul? It's because you are connecting with it on a deeper level, beyond the senses, beyond the head brain. Mantra is so powerful aswell as having so many benefits and it might be something you could start as part of or as your daily connection/plug in/meditation/mindfulness practice. Start simply with Om (it's not specific to any religion, it's a universal symbol and thought to be a primordial sound). Sit with a straight spine, inhale deeply and on the exhale say om / aum, repeat as necessary. I'll share more of my favourites mantras with you over the coming days 🙌😊💞💫 #mantra #healing #om #meditation #mindfulness #yoga #holycow #India #Rishikesh #whatyoulookingat #whollygrail1111

0 0 Jan 19, 2018

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7 0 Jan 19, 2018

The sun always shines after the storm. Don’t ever be afraid of the storm...the sun always comes out to light our way. 🙏🏼 #snow #snowstorm #seasons #seasonsoflife #hope #innerpeace #innerstrength #newengland #nature #peace #tranquility #mindset #mindfulness #lifeisgood

2 0 Jan 19, 2018

Every single person in your life is your mirror 🔮 Others are simply reflecting parts of your own consciousness: your beliefs, qualities, and your actions 🎭 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 👁 In order for you to recognise a certain quality in another, it must be part of your consciousness 🧠 You could not see it otherwise 👀 That’s how it works: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔹 The qualities you most admire 🤩 in others are your own and the same goes for those qualities you dislike 😤 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔸 The more you dislike a certain quality, the more it is showing you a part of your consciousness that you are not acknowledging 😵 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔹 Interestingly, you may find that even some positive qualities annoy you too ☹️ For example, if your partner's overly kind 😇 and that frustrates you, it is showing you that you too want to become more kind and giving but are resisting doing so 🤭 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔹 If your partner criticises you 🤬, you will find that you are critical of yourself and most probably of others ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔸 If your partner ignores your needs 😑, you will find that you too ignore your own needs or those of others ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ‼️ Ultimately, you teach others how to treat you by how you treat yourself 🙏🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✅ Takeaway: The only person you need to influence is yourself. When you understand what it truly means to see yourself reflected back at you, that there is no room for blame, there is no room for judgement and there is no room to feel like a victim of another person's actions or words. There is only room for real love based on understanding and gratitude 💚 ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ______⠀⠀⠀⠀⠀⠀⠀⠀⠀ #inspiration #coaching #lifecoaching #positive #psychology #psychologist #psychotherapy #selfbelief #quotes #motivation #motivationalquotes #motivational #newlife #lifebalance #selfconfidence #confidence #confidencequotes #confidencecoach #believeinyourself #justdoit #lifeisbeautiful #loveyourself #trasformation #london #mindfulness #relaxation #meditation #depression #frustration #selflove

6 1 Jan 19, 2018

“One small positive thought in the morning can change your whole day.” Hoy nuestros estudiantes de Elemental y Secundaria estuvieron compartiendo con sus compañeros de clase mensajes positivos con el fin de resaltar la importancia de la meditación y relajación, ya que no solo benefician al cuerpo sino también a la mente. Esperamos que con esta gran experiencia hayan podido comenzar el día con la mejor actitud. #relaxationtime #actitud #meditation #positive #smile #mindfulness #AltamiraAGreatPlaceToBe #IamAIS

1 0 Jan 19, 2018

New comic, who dis! Lately I've been thinking about how powerful it can be to just step back, take a breath, and slowww down. For me, it's a huge part of slowing down that little conspiracy-theorist-in-my-head of anxiety. While it's great to finally be at the point where huzzah, breathing helps, it's also hard to look back at the many many many times where I chose to panic instead of just taking a mental step back. Hindsight's a jerk...but it also means you've gotten to a place of clarity where you're capable of being better. And that's a good step. Link in bio, orrrr right here! 👉 http://bit.ly/2FVRexm #instacomics #comicartist #mindfulness #anxiety #meditation #watercolors

1 0 Jan 19, 2018

“When there is no desire, all things are at peace.” - Lao Tzu, Tao Te Ching #laotzu #laotzuquotes #taoteching #quote #quotes #quotestoliveby #quotesofinstagram #quotestoremeber #mindfulness #meditation #meditate #yogalife #perillodesign

2 0 Jan 19, 2018

#tbt Amazing time talking mental skills at Breakaway last weekend. #SelfTalk #Goals #Process #Gratitude #Mindfulness #Phoenix #AZ #brotherhood #mastermind #breakaway

1 0 Jan 19, 2018

So excited for my movement and meditation workshop this Sunday barrefitnessyt! Want to know a little more? Check out my new blog post! Link in bio :) #meditation #yoga #barre #core #mindfulness #journaling

2 0 Jan 19, 2018

Regram: longbeachpost | flos_gram shared an wild shot of downtown Long Beach that’s inspiring us to take a second looks. 🏙

2 1 Jan 19, 2018
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