Photos and videos from all countries

Photos and videos for #mindfullness

So how imperfectly perfect is your home? ✨| Our home was build in the late fifties, it has uneven floors and , and unfinished basement, oh and a stairs that creak a lot! But every corner has a story to tell, every room has multiple purposes and also, way too many pillows! 😅| I'm a collector with hoarding tendencies so it's a real struggle not to get overboard with accessories in here! But if there's a room where going overboard with pillows is permitted, then it's this little shared bedroom ! 😆| Now tell me, what is special about where you live?

19 2 Sep 22, 2017

Morning reads collectivehub 📓and a Chaga cappuccino foursigmatic! ☕️ #Nocoffee #Chaga #elixir ✨🖤🙌🏾👌🏽😍 Starting the day taking in all things positive to my body and brain! How my day starts definitely reflects on how my day goes on, so why not make it positive in every aspect #Mind #Body #Soul

7 1 Sep 22, 2017

We forget that we have values and interests we sit on. We have love for certain music and shows and animals and food. We all have so much in common, yet we are all our own individual in the same way. Keep care of yourself 🌷❤️

2 1 Sep 22, 2017

❤️🙏🏽✨ #Repost rachelle.glenn ( get_repost) ・・・ Let go of whatever is eclipsing your light. We need you to share it with all of us 💕And you need to experience how good it feels to be your authentic self! . . . . . #conciousness #enlightenment #selflove #selfcompassion #mindfullness #mindful #growth #love #mantra #authenticity #worldpeace #internationalpeaceday #qotd #quotes #quotestoliveby #love #vulnerability #spirituality #inspiration #inspirationalquotes #positiveenergy #positivethinking #positivethoughts #universe #picoftheday #yogaqotd #yoga

10 0 Sep 22, 2017

Want to be in a happier mood? Meditate. Want more clarity and focus? Meditate. Want to have more peace? Meditate. Want better sleep? Meditate. Start with 10 minutes a day. Long slow breaths in and out. Mentally chant Sat Nam to keep your mind focused.:. . . . #eatcleantrainmean #miamifitness #sandiegofitness #fitfam #spirituallyfit #21dayfix #healthcoach #nutritioncoach #healthychoices #positivevibes #love #eatclean #whole30 #holisticcoach #yogi #yoga #meditation #kundalini #spiritjunkie #elephantjournal #mindbodygreen #mindfullness

19 0 Sep 22, 2017

happy world gratitude day! ✌🏼

7 1 Sep 22, 2017

🖖

11 1 Sep 22, 2017

Whenever I feel disconnected to my own identity, I turn my pages back and look how many blissful moments I've actually had in life. #beinggrateful #mindfullness #Illam #nature #tracingnepal #nepal insidertravel

10 0 Sep 22, 2017

One of the techniques I use to relax in stressful moments, it's lighting a candle, leaving it on the night table and go to bed. It brings me to mind my childhood memories, when my dad used to light a candle to make me feel safe and not afraid of the darkness. It really worked at that age, when your "monsters" usually come from cartoons, films, video games, etc. And it still works now, that I'm an adult and whose "monsters", as every adult, are worries, endless thoughts, stress... A candle isn't just a candle, it's fire, one of the 4th elements, and makes you connect with your nature, with Mother Nature and, as a consequence, you calm down because you go back to your origins 🔥🕯🙏🏼 . #candle #light #fire #4elements #origins #anxiety #relax #techniques #meditation #reflections #lifecoaching #mindfullness #healthcoach #iinhealthcoach #integrativenutrition #nutritionschool #gratitude #calm #sleep #night #reflections #bedtime #instagramer #spirituality #ancestral #wellness #healthylifestyle #darkness #children #worries #monsters

12 0 Sep 22, 2017

"We worry. We anticipate. We regret. We relive our past over and over by replaying scenes in our mind's eye. We spend a great deal of time in the past that is already gone or in a future that has not yet arrived. In doing so, we miss life. Your life is happening now, and it is this very moment that needs your full attention. In the present moment there is no worry, regret, anticipation, or anxiety. In this present moment we have the ability to soften our concious personality, which primarily lives on the future or past. In this avoidance of the present moment we lose the connection not just to our personal bliss, but to the outside world and those we love. The practice of being present with those we love and fully experiencing their presence in our lives is a tremendous gift, particularly in this digital age." -Yoga Beyond the Mat, by Alanna Kaivalya. Another hot vinyasa yoga class at anuttara today and some yoga reading #🙏 #yoga #yogi #yogabook #yogareads #past #present #future #avoidance #fullyexperience #personalbliss #bliss #livinginthepresent #gift #love #beconcious #connect #lovedones #inthenow #mustread #bepresent #mindfullness #meditation #strongmind #yogamind #takecontrol #dontworrybehappy #Teeki #happinessishere #smile😊

19 1 Sep 22, 2017

E agora... body positive ou body neutrality? 🤔 ⠀ Brian Karazsia, professor de Psicologia no College of Wooster (EUA), apresentou no ano passado uma meta-análise de mais de 250 estudos – que abrangem um período de trinta anos – que mostra que a insatisfação corporal entre as mulheres está num mínimo histórico (VIVA! 🎉), o que se atribui em parte ao body positivity. ⠀ Tudo indica que este movimento conseguiu desmistificar a ideia de um tipo de corpo ideal, o que é maravilhoso, mas a autoestima que antes estava dependente de ter um corpo magro e tonificado está agora dependente de conseguir amá-lo, gerando assim obsessão e frustração novamente àqueles que não conseguem. ⠀ Então, o body neutrality veio para mostrar que a obsessão com o corpo é prejudicial mesmo quando é positiva, que não devemos ficar tão apegados com qualquer necessidade de estar em um extremo ou outro desse espectro. ⠀ Acredito que um movimento não descarta o outro, são complementares. Realmente não é fácil para alguém passar a AMAR o próprio corpo se você veio odiando ele sua vida inteira. Então vá aos poucos se encontrando, escutando seu corpo, se conhecendo e se desprendendo das imposições. Da mesma maneira que não existe a dicotomia de alimentos bons ou ruins, não pense apenas se ama ou odeia o seu corpo. Busque primeiro a ACEITAÇÃO, e siga daí. 😉 ⠀ #positividadecorporal #neutralidadecorporal #aceitaçãocorporal #autoaceitação #saude #saudemental #comportamentoalimentar #comertranstornado #imagemcorporal #autoestima #nutricaocomportamental #nutrição #comerintuitivo #meucorpominhasregras #corpo #amorproprio #autoconhecimento #intuitiveeating #mindfuleating #mindfullness #menteleve #nodiet #bodyimage #bodypositive #bodypositivity #bodyneutrality #transtornoalimentar

8 0 Sep 22, 2017

💕Windsnapped 💕 ... I want to write a little post about authenticity with so much out there at the moment on "showing the real you". What a bloody difficult platform to do it on!! ~• When have photographs ever shown the full story? I still love images for the moments in time that they capture, the memory and the meanings that you can interpret from them. ~•~ Authenticity isn't something we have or don't have but something we consciously practice everyday through our choices. How we're seen, how honest we are, who we choose to be with. I personally think there's a fine line between being the "real you" and "not you". We're all different around different people. ~•~ I'm not going to deny that I portray different parts of my character amongst different friends, I've never been a group kind of girl, I've been an individual that liked to bond with different sorts of people for different reasons. We're all unique and we all change; our likes, how we see the world and our experiences all make us who we are, which is constantly shifting. ~•~ Never judge a person before you've walked in their shoes and never discount a person for being different. It's refreshing challenging the different natures of your personality. Never strive to be perfect but aim to walk towards what you desire. 🤗💕🙋🏼 Thanks for the snap 📸 geoffnicholsphotography #nevertrulyrealoncamera #beyou #authenticity

188 16 Sep 22, 2017
IRFS.AZ © is created in 2017, our goal is to provide people with information from Instagram API, that includes photos, videos and other media information from Instagram.