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Chicken curry with wild rice & curried cauliflower & chickpeas - added some salad on the side too & a little more grilled chicken to up my protein. 642 calories or would be 3 syns if following SW as there’s crucial_sauce mint yogurt on the salad. 45g carbs / 71.4g protein #munrofitness #munrofamily #mfp #mfppeeps #mfpfamily #mfpjourney #mfpuk #caloriecounting #caloriecontrol #diet #weighloss #weighlosssupport #weightlossgoals #healthyeating #sw #swcommunity #swfriends #slimmingworld

40 2 Feb 19, 2018

Dinner - 470 cals - 0 Syns - HeA Parmesan some HeB (added cals but only two slices over 31 meatballs) My Favourite 5% beef & 5% pork meatballs in speedy passata, onion, chilli, garlic sauce with salad and Parmesan 😋😋xx #slimmingworldmums #slimmingworldmums #swukfood #swukinstagram💕👌🏽😍😍 #swuk #slimmingworlduk #slimmingworldjourney #slimmingworlddiary #slimmingworldmotivations #caloriecountingo #mfp #mfpjourney #mfpfamily #mfppeeps #mfpuk

28 3 Feb 19, 2018

Breakfast/lunch - 266 cals - Syns light salad cream - slow cooked gammon in romain lettuce with salad & light salad cream 😋xx #slimmingworldmums #slimmingworldmums #swukfood #swukinstagram💕👌🏽😍😍 #swuk #slimmingworlduk #slimmingworldjourney #slimmingworlddiary #slimmingworldmotivations #caloriecountingo #mfp #mfpjourney #mfpfamily #mfppeeps #mfpuk

26 0 Feb 19, 2018

276 calories for lunch ✨ WW wrap, tomato and herb purée, 30g 25% less fat grated cheese, bell pepper, red onion & sweet corn 🌽 #losingweight #feelinggreat #weightloss #mfp #mfpfriends #mfpfamily #mfppeeps #caloriecounting #healthy #determination #dedication #losingweightwithpcos #losingweightwithibd #happiness #health #healthylifestyle #lifestylechange #myfitnesspal #fitbit #fitbitcharge2 #exercise

35 1 Feb 19, 2018

First week in to calorie counting & the results are here. It showed a few pound more on Friday but I’m still bloody happy with this! #munrofitness #munrofamily #mfp #mfppeeps #mfpfamily #mfpjourney #mfpuk #caloriecounting #caloriecontrol #diet #weighloss #weighlosssupport #weightlossgoals #healthyeating #sw #swcommunity #swfriends #slimmingworld

121 3 Feb 19, 2018

Lunch was lush! Ham, falafel, cucumber, low fat hummus & vine tomatoes.... why do they always test better when bought with the vine? All tucked in a protein wrap 479 calories. #munrofitness #munrofamily #mfp #mfppeeps #mfpfamily #mfpjourney #mfpuk #caloriecounting #caloriecontrol #diet #weighloss #weighlosssupport #weightlossgoals #healthyeating #sw #swcommunity #swfriends #slimmingworld

35 0 Feb 19, 2018

That’s how easy it’s done.... could be better, could be worse... I’ve set myself a list of goals.. realistic ones & hoping to be at target for my holiday in April. 1st 3lb to go! #losingweight #feelinggreat #weightloss #mfp #mfpfriends #mfpfamily #mfppeeps #caloriecounting #healthy #determination #dedication #losingweightwithpcos #losingweightwithibd #happiness #health #healthylifestyle #lifestylechange #myfitnesspal #fitbit #fitbitcharge2 #exercise

38 0 Feb 19, 2018

Snack- 72 cals - 1/2 HeB 👗Lent day 5 of 46 👗Ending day on 1244 cals - 👗Exercise- walked to park in Woodstock ✅ 👗Water ✅ #slimmingworldmums #slimmingworldmums #swukfood #swukinstagram💕👌🏽😍😍 #swuk #slimmingworlduk #slimmingworldjourney #slimmingworlddiary #slimmingworldmotivations #caloriecountingo #mfp #mfpjourney #mfpfamily #mfppeeps #mfpuk

19 0 Feb 18, 2018
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