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Same brekkie as yesterday at my desk 197 cals, lunch was crisp breads and philly with picky bits (didn’t fancy soup) 373 cals, and tea was a counted McDonald’s after watching my daughter singing at a Carol concert 873 cals. Finishing the day slightly over but using a few exercise cals from my allowance :) #caloriecounting #caloriecountinguk #changingme #mfp #mfppeeps #mfpfamily #mfpjourney #mfpuk #myfitnesspal #myfitnesspaluk #myfitnesspaldiary #myfitnesspaljourney #weightlossdiary #weightlossjourney #healthyfood #healthyeating #healthylifestyle #ontrack #foodpics #fooddiary

12 1 Dec 13, 2017

17 stone something vs 10 stone something... my journey has taken nearly 10 years to get to where I am today despite it initially only taking me 16 months at the age of 22 to lose 8 stone. But I wasn’t ready or able to maintain it back then. Slow & steady wins the race 😉🐢 #transformationtuesday #2018bride #slimmingforthewedding #backonplan #slimmingworld #sw #swfamily #myfitnesspaljourney #targetmember #dietblogger #healthyeating #healthyliving #mfp #myfitnesspaluk #caloriecounting #slimmingbridetobe #foodblog #weightlossjourney #eathealthy #ww #myfitnesspal #swslimmer #gymmotivation #weightwatchersuk #sundayfunday #foodblogger #mfpfamily #mfpjourney #gymlife #gymmotivation

47 5 Dec 13, 2017

Kettlebells Class at the gym this evening. Used mainly a 10kg kettlebell but did my clean & press reps and swings with a 12kg. I actually did a happy dance between reps because I was so chuffed with myself 😁😁😁😁 544 calories burnt. . #caloriecounting #caloriecountinguk #countingcaloriesuk #countingcalories #weightloss #weightlossdiary #weighlossjourney #myweightloss #myweightlossjourney #myweightlossdiary #myfitnesspal #myfitnesspaljourney #myfitnesspaldiary #burningcalories #mfp #mfpdiary #mfpjourney #mfpfamily #losingweight #happierme #lessstressed #healthierme #gettingfit #tryingtogetfit #fitness #kettlebells #addicted #kettlebellsaddict #exercise #exercising #burningcalories

15 2 Dec 12, 2017

Dinner tonight is salmon with a tomato/olive tapenade type thing on with veggies 😋 #healthyeating #mfp #mfpfamily

9 0 Dec 12, 2017
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