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Tuesday 12th December | didn’t take a photo of dinner but it was a small jacket potato with cheese (hexa) and mixed salad, was starving so I just shoved it down 😂 I managed a no syn, low calorie day after yesterday’s 40 syn day with 1500 calories. So proud of myself! #slimmingworld #slimmingworlduk #slimmingworldblog #swblog #swlife #swfood #slimmingworldplan #swplan #weightlossjourney #weightloss #fitness #fitspo #fitfam #foodtracking #fooddiary #healthyeating #healthyeatinglifestyle #healthylifestyle #eatingwithbraces #fitlife #healthylife #dietplan #newplan #cleanfood #calories #caloriecounting #mfp #myfitnesspal

13 3 Dec 13, 2017

#transformationtuesday

11 1 Dec 13, 2017

😔 . So, the guilt and regret has kicked in... sometimes I just feel so out of control and whilst it’s happening I find it funny to see how much I can eat 😂 . It’s only afterwards when it really kicks in that I’ve eaten 4 days worth of calories in 1 day & that I will have gained a lot of water weight and some fat 🙄 . It’s only afterwards do I realise what I’ve actually done. How much damage and harm I’ve done to my body by binging 🐷 . I know I won’t wake up fat tomorrow, I just know I’ll be a lot heavier, sluggish and tempted to binge again 🙃 . But that’s my own fault because I couldn’t stop & there’s only me that can fix it 🙌🏼 . Like I said in my previous post, tomorrow is a new day, fresh start and I am determined to stick to plan 💫 . #Binge #Overeating #Calories #HealthyEating #CleanEating #HealthyFood #Healthy #Health #HealthyLifestyle #WeightLoss #BalancedDiet #Balance #Fitness #GirlsThatLift #WeightLifting #FitnessFreak #GymBunny #FitnessJourney #FoodDiary #SlimmingWorld #CalorieCounting #MFP #MyFitnessPal #Foodie #Gym #Exercise #Workout #BED

24 1 Dec 13, 2017

Just letting you all know that I’m still here, even though I’m not ‘actively posting on IG’ at present I’m still here just trying to get through the long days and still trying to end each day with a smile 😊 Life is just hectic and I barely have time to answer texts or speak to anyone, let alone update my IG page several times a day but it’ll get better soon enough!!! I’m loving all the #transformationtuesday posts today and it makes me happy knowing that you’re all succeeding and reaching milestones in your own journeys 😊 Thank you for continuing to follow and believe in me even when I don’t believe in myself.....even I’m missing my #riggersdance lately 😜 Night night you lovely lot 😘😘 #onplan #lifestylechange #fattietofittie #weightloss #losingweight #healthyeating #myfooddiary #weightlossjourney #focused #pcos #pcosweightloss #doitforyourself #healthyeating #youcandoit #motivation #iwillbeslim #whatsonmyplate #goalsfor2017 #caloriecounting #100lbsdown #betterme #losingweight #weightwatchers #mfp #myfitnesspal #countingcalories #fattofit #obesetobeast #slimmingworld

31 4 Dec 13, 2017

All green day & FINALLY a decent sleep 😴

8 1 Dec 13, 2017

Pretty decent day - dodged the sofa most of the night and watched netflix whilst exercising or prepping food. . . #Exercise #Workouts #Fitness #Walk_Jog_Run #Walking #YogaStretches #StrengthTraining #WeightTraining #Garmin #VivoactiveHR #CICO #MyFitnessPal #MFP #exercise🏋️‍♂️notextrafries🍟

9 1 Dec 13, 2017

My #2017bestnine to (nearly) mark the end of a mad year! I’ve made so much progress, cut some people from my life who were holding me back and I’ve now reached the halfway mark doing a course that I love! Couldn’t be happier at he moment, bring on 2018 #mfp #myfitnesspal #healthyeating #cleaneating #food #foodie #foodporn #healthy #fitness #fitspo #weightloss #protein #sw #swuk #slimmingworld #ww #wwuk #notsosw #notsoslimmingworld #caloriecounting #vsco #vscocam #proteinshake #myprotein #macros #highprotein

23 0 Dec 13, 2017

"Last of the V-8's" - Mad Max Ford XB MFP Pursuit Special V-8 Interceptor replica at ACMI Screen World's in Melbourne #acmi #madmax #ford #interceptor #movies #classiccars #musclecars #cars #coolcars #mfp #aussiemuscle #travel #melbourne #victoria #australia #wanderlust #wandering #drifterlife

14 0 Dec 13, 2017

🙌🏼❤

17 5 Dec 13, 2017

Got my christmas nails all sorted! Tomorrow is my last day in uni until april... christmas holidays ☃🎄 and then into my hospital placements for 3 months 😲😲 So only in uni until 1pm tomorrow and we are heading out to the christmas market for food and drink 😍🥂 Its also compulsory christmas jumpers! 😂 So tomorrow will be off plan and then on thursday me and the boyfriend are heading to portrush for 3 nights, which will be all off plan 😁 tis christmas after all 🤗 Weigh day thursday this week 😏 #onplanweek #onplan #christmastime #christmas #onamission #caloriecontrolleddiet #caloriecounting #mfpjourney #mfp #myfitnesspal #weightloss #weightlossmotivation #weightlossjourney #nails #christmasnails #lastdayofuni #christmasbreak #mindfuleating #mindfulsnacking

12 0 Dec 13, 2017
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