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Late dinner tonight! Tuna mayo wraps. Loads of points left AND I resisted cake earlier (!) so I’m having all the carbs now👌🏼 Tesco mini tortilla wraps - 3 for 9sp Tuna with 1tbsp lighter than light mayo and sweetcorn - 0sp 190g (raw weight) homemade chips - 5sp Salad - 0sp Enjoyed this dinner so much! Had planned on having a jacket potato with tuna but this was loads more satisfying 👌🏼 . . . . weightwatchers weightwatchersuk #instafood #instafooddiary #jawbone #jawboneup3 #slimmingworld #weightwatchers #weightwatchersuk #weightwatchersbreastfeeding #weightwatchersflex #wwflex #myWWjourney #theflexeffect #sp #zerohero #smartpoints #swuk #wwuk #caloriecounting #mfp #cals #myfitnesspal #healthybalance #healthyeating #breastfeedingweightloss #ppweightloss #wwpp #weightwatcherspp #weightwatchersbreastfeeding #weightwatcherspostpartum #MOLOpigstotwigs

3 0 Feb 20, 2018

Crockpot creamy Alfredo Tuscan Chicken with spinach and sundried tomatoes served on top of nupasta #crockpotmeals #lowcarb #lchf #lowcarbhighfat #slowcookermeals

6 2 Feb 20, 2018

Monday workout complete. Today, in general, sucked. I almost bailed on the gym. Luckily my sister gave me a pep talk (because I demanded one) and I went to the gym. I’m so glad I did. I did another day of C25K. My body was screaming, and I screamed back. I pushed through, and eventually finished the workout. I’m so glad I didn’t give up. #katebecomesgreat #nevermissamonday #cardio #running #run #c25k #health #fitness #everymomentcounts #motivation #weightlossjourney #pcosweightlossjourney #pcosweightloss #plussize #fitspo #fitsporation #fitstagram #healthylifestyle #healthierme #igotthis #ibelieveinme #fatgirlfedupsdietbet #dietbet #mfp #myfitnesspal #sistersgivegreatpeptalks

11 1 Feb 20, 2018

Steak bites made with some Kerry Gold butter, aus jus, and ranch seasoning with some cheesy cauliflower. 🙀 #health #fitness #lowcarb #caloriecounting #mfp #myfitnesspaljourney #lifestylechange #fitnessjourney #tryingtobehealthy #mealprep #foodblog #healthyfoodshare #dinner #foods4thought #keto #ketoinspired #ketodiet

10 1 Feb 20, 2018

Same pudding yet again #sorrynotsorry 🙊 as im trying to keep my sweet tooth at bay with a healthier dessert but if anyone has any other healthy(ish) sweet alternatives I'd be super grateful for any suggestions! 😁👍 Ending the day on 1830 cals. #cals #calories #caloriecounting #caloriecontrol #caloriedeficit #slimmingworld #slimmingworlduk #sw #swuk #weightloss #weightlosssupport #weightlossdiary #weightlossjourney #weightlossjournal #losingweight #losingweightjourney #food #fooddiary #foodjournal #foodjourney #foodsupport #mfp #mfpuk #mfpukjourney #myfitnesspal #myfitnesspaluk #myfitnesspaljourney #myfitnessjourney

7 0 Feb 20, 2018

The past few days have been crazy and a lot of off plan and unexpected days out and meals but I have been doing my exercising. But I'm back to it and ready to get the last few pounds shifted before the next fitting 👰🏻💪 . #myfitnesspal #mfp #fitbit #fitbitcharge2 #weightloss #weightlossjourney #myjourney #weightloss #weightlossgoals #caloriecounting #calories #1200calories #whatiate #yummyfood #food #fooddiary #healthyeating #healthyfood #slimmingworlduk #slimmingworld #slimmingworldfood #slimmingworldfriends #weightwatchers #weightwatchersfriends #countingsteps #fitness #exercise #operationweddingdress #sweatingforthewedding #bridetobe2018

13 0 Feb 20, 2018

I weighed-in this morning (saw a loss!) and made breakfast before going to the hospital. I tried to just relax, not work myself up too much and look forward to coming home afterwards. I got to my appointment early and anticipated going back. I felt kind of weird once I was called back and my husband got up to come with me. The nurse looked at me and then my husband, raises her finger to point at him and goes, 'Who's this?' like it was wrong of him to come back. I hesitantly asked if it was okay for him to come back and she said only if you want him to. Odd but whatever. I sat in the chair in the room, it was much comfier than the lobby seating. I saw all of the pads and this 'goop' on the counter beside me. The nurse explained that she was going to be 'exfoliating' my skin so that the tape and such stick well to me. It was cold and the pad she used was abrasive. She placed two on my upper chest, one in between my breasts (where the middle of your bra would rest) and on the sides, sort of under my 'side-boob'. After I was hooked up, she put the device the wires are connected to onto a lanyard and put it around my neck. I have to wear this for 48 hours and log any significant events that cause discomfort. I return on Wednesday to have it taken off and then go right into my ultrasound for my heart. I'm bummed I can't shower or sleep how I normally do (as it would pull on the wires) but it is only for two days :) We stopped for lunch after. I haven't calculated points/calories for it yet but will be shortly. I'm focusing more on calories this week than points and next week will be points over calories. I'm trying to find a happy medium that works for me. #health #healthy #fit #fitness #motivation #motivate #ww #wwgirl #satow #weightloss #weightlossjourney #weightloss #freestyle #sp #journey #calories #mfp #journey #selfie #me #flex

12 0 Feb 20, 2018

I’ve logged all my food for tomorrow in my fitness pal. I’m dropping a few calories and have adjusted macros as I can’t train due to work commitments. I struggle for the first few days to get it right. But I will get there #focus #dertermined #weightlossjourney #health #happiness #food #macros #mfp #logged #planning

9 0 Feb 20, 2018

Also made some protein flapjacks 😍 . . . . . . . #slimmingworlduk #slimmingworld #sw #caloriecounting #healthyeating #myfitnesspal #mfp #eatinghealthy #fitbit

6 0 Feb 20, 2018

Ending my first day back on track managing to stay well under target 👍 Cup of tea, weight watchers chocolate chip cookies, dairy milk oreo mint and a strawberry cake slice which I didn't end up eating! (Go Me!) I've just focused on each meal and staying in control so I'm just going to take each day as it comes and hopefully I can make this a good week🤞 #mfp #myfitnesspal #caloriecounting #makinggoodchoices #slimming #healthy #healthyeating  #weightloss #weightlossjourney #myyear #strongnotskinny #letsdothis #believe #thisgirlcan #therealme #balance #honest #targetmember #tryingmybest #icandothis #feelingpositive

8 0 Feb 20, 2018

Day two back on plan 🙌🏻 Today was hard I’m not going to lie. I was starving all day 🤣 SP day ✅ 11.5 syns ✅ body magic ✅ 3.5 litres of water ✅ 10,043 steps ✅ 1,213 calories ✅ . . #gym #weightlossmotivation #caloriecounting #onplan #slimmingworld #syns #food #myfitnesspal #swuk #weightlossjourney #eesp #slimmingworlduk #fitness #fooddiary #sw #healthyeating #weightloss #slimmingworldjourney #swinsta #fitfam #lifestylechange #mfp #foodoptimising #slimmingworldsupport #healthyliving #extraeasysp #bodymagic

18 2 Feb 20, 2018

Not sure if having a stall or just shark week, +1lb last week. Going to track everything this week just to be sure! 🤓 . #keto #ketosis #weightlossjourney #weightloss #mfp #myfitnesspal #atkins #ketouk #lchf #lchfuk

8 0 Feb 20, 2018

#backtobasics #tracking. Mainly focusing on staying under count to get things rolling. Are you using #mfp?

24 1 Feb 20, 2018
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