Photos and videos from all countries

Photos and videos for #mentalhealthmatters

How many times do we lie to ourselves in a day, in a week, in a month? "I will start tomorrow." "Just one bite won't hurt." "I will just workout extra hard tomorrow." "I don't have time to deal with this right now." The list goes on and on. At what point do you stop and realize that when you aren't being honest with yourself, then how do you expect to be honest with those around you. Admitting that you aren't able to take on every challenge life throws at you by yourself or dealing with Mental Health issues in silence because you feel no one will understand you, will never make you less than the beautiful person you are. It makes you stronger. It makes you wiser. It makes you more self aware to what your mind, body, and spirit are telling you. So, stop lying to the one person who you should always be honest with, which is yourself. #youseeaselfie #embraceyourbeauty #embraceyourself #mommytummy #stretchmarks #loveyourself #selflove #selfcare #confidenceissexy #abs #fluffyabs #absaremadeinthekitchen #sundayvibes #stopthestigma #love #lovetheskinyouarein #lovethemindyouarein #mentalhealth #mentalhealthmatters #beautiful #potd #positivevibes #fitness #progressnotperfection #fitmom #imperfectlyperfect #mom #fit #strongmind #confidenceiskey

2 0 Dec 18, 2017

Hahaha. Omg, this is me to a T. I literally created an Instagram account because of my #mentalbreakdown 😂 if you can't laugh it off, what can ya do?! . . . #findthehumor #lifeistooshort #theanxiouscanary

2 1 Dec 18, 2017

psa: everyone seeing this is wonderful and amazing and deserves so much ♥ ♥ #mentalhealth #mentalhealthmatters #depression #anxiety #selflove #youmatter #survivor #happy

6 0 Dec 18, 2017

Thank you for sharing your story Jack! Welcome go the project! I think it’s incredible you wanna help others at your age. You took the first step 💪 #mentalhealth #mentalillness #mentalhealthmatters #anxiety #depression #shareyourstory #helpothers #support #love #overcome #mentalminuteproject #obsessivecompulsivedisorder

5 1 Dec 18, 2017

When you are about to take a group photo and ya mates suggest doing the pukaup symbol you know you have GREAT FRIENDS! Thanks for the support guys 👌 . . . #pukaup #mentalhealth #ruok #blackdog #beyondblue #mentalhealth #anxiety #mentalhealthawareness #suicideprevention #depression #suicide #stigma #health #wellness #mentalhealthmatters #livelife #love #mentalhealthweek

13 1 Dec 18, 2017

Such a beautiful yoga experience tonight with the magnificent sscheidler who owns #mysticyogalosangeles 🧘🏻‍♀️ . It was exactly what I had hoped for our holiday experience. Slowing down and being intentional this time of year instead of whooping it up 🙌🏼🎄 ( welll some whoop is good too lol but we got plenty of that around us already). Thank you my #ninesister ❤️ #slowdown #yoga #yogaforyoursoul #spiritualexperience #holidayparty #therapy #therapist #mentalhealthmatters #mentalhealth #mentalhealthawareness #mentalhealththerapy #mentalhealththerapist #losangeles #inlandempire #claremont #upland #ontario #montclair #ranchocucamonga #fontana #laverne #pomona #chino #chinohills

8 1 Dec 18, 2017

I ended up interviewing both Tom and Yesenia and I'm so glad we did it that way. It was extremely interesting! Tom and I talked about the potential dangers and dark elements of psychedelics from his own experiences which will be really helpful for people who are interested in potentially going down that route. We also discussed personal development and how to take practical steps towards recovering from mental health issues, with a focus on depression. Yesenia blew my mind with the most interesting chat about her relationship with psychedelics and nature. She's really eccentric and I know there's people out there who will really resonate with her perception of reality. Even though she's been through some deep emotional turbulence early in life she was blessed with the resourcefulness to tackle it effectively.

10 1 Dec 18, 2017

I’m still mastering the (relatively) nonessential art of taking shopping selfies... _ *but* I’m doing it while mastering the very essential arts of living, learning, loving, growing, helping, healing, and hurting without hurting myself. So I think I’m doing a damn fine job.👌🏽 _ _ _ _ (Definitely mastered the art of looking cute, though. No debate there. 💁🏻‍♀️) _ And isn’t this hollisterco top from onkar_nerurkar adorable?? I feel like a lil Christmas fairy 🧚🏼‍♀️🎅🏽✨ _ #mentalhealth #mentalhealthawareness #mentalillness #mentallyill #1in5 #depression #anxiety #ptsd #cptsd #eupd #bpd #borderlinepersonalitydisorder #bpdrecovery #bpdbabe #edrecovery #healing #recovery #traumasurvivor #lifeaftertrauma #bodypositive #perfectlyimperfect #nomakeupselfie #mentalhealthmatters #youmatter #onedayatatime #smallsteps #fightingforMei #reclaimingMei

63 2 Dec 18, 2017

Hopefully this will be the last day of this lil sickness. Soup and Netflix binge to cure this cold. Ps-- has anyone else watched The Killing?! Hope everyone had a swell weekend. Xo

42 5 Dec 18, 2017

I spent most of last winter trying to hide from my depression, so much so it followed me around for most of the Spring and Summer. This Fall, I took a good hard look in the mirror and went over things that make me a healthier me. Where had I gone wrong? I made myself some guidelines and rules for being a happier, healthier me. Although I am no professional, I thought I would share some of these things with all of you :) . 👉 Link in Profile . #EndTheStigma #MentalHealthMatters #SheAdventures #IAmSJ #ForceofNature #Goatworthy #ChooseMountains #MtnChicks #FindItLiveIt #TimeToPlay #DirtbagDiaries #NeverStopExploring #StayAndWander #MakeMoments #WomebWhoClimb #HappyClimbing #Petzlgram #UpperLeftUSA #HerPNWLife #LiveLikeLiz #DoYouClimb #TradIsRad #CruxIsLife #CruxCrush #WomenWhoExplore #BeautifulExplorers #BeautifulMatters #DameTraveler #SweatyDirtyHappy #RoamThePlanet

100 5 Dec 18, 2017

This is from my schools Halloween dance. This was the first school dance I had been to. I generally avoid places where there's lots of loud noises. Lots of lights. Loud music or lots of people. This had all of those things. I had to go out into a hallway several times. But I made it. I survived. I did it. It was overwhelming. I nearly had to leave. I wanted to leave at times. But I made it. I survived. This was at a time when my anxiety wasn't too bad. It wasn't as bad as it has been lately. I managed the Halloween dance. However. There is a dance coming up this week. My mom bought me a ticket a while ago. But I don't know how it is going to go. I am overthinking and over analyzing it. I don't know if I will go or not. I am slightly obsessing over the what ifs. I will let you all know how it goes. Stay strong loves #sunday #mondaytomorrow #anxiety #school #schooldance #anxious #overwhelmed #life #adhd #ocd #anxietyawareness #love #lights #loud #toomuch #gad #generalizedanxietydisorder #obsessivecompulsivedisorder #generalizedanxiety #anxietyattacks #mentalhealth #mentalhealthwarrior #mentalhealthmatters #mentalillness #adhdawareness

8 2 Dec 18, 2017

"I stand in my own power now, the questions of permission that I used to choke on for my every meal now dead in a fallen heap, and when they tell me that I will fall, I nod. I will fall, I reply, and my words are a whisper my words are a howl I will fall , I say, and the tumbling will be all my own. The skinned palms and oozing knees are holy wounds, stigmata of my She. I will catch my own spilled blood, and not a drop will be wasted." Beth Morey . . . . #recoveryquotes #recovery #mentalhealthmatters #mentalhealth #shadowwork #spiritjunkie #ptsd #healing

28 0 Dec 18, 2017

BEAUTIFUL REMINDER 💙 how are you nurturing your mind today? It is a group effort so spread the love and share the positivity around today!💙 NEW BLOG POSTS TOMORROW - link in bio! Thank you for the support, sending love always 💙💙💙💙

31 3 Dec 18, 2017
IRFS.AZ © is created in 2017, our goal is to provide people with information from Instagram API, that includes photos, videos and other media information from Instagram.