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PICTURE on the LEFT :💪🏻First Amateur Show. Takeaways : conditioning and large V tapers wins shows. Bad idea to Rock the stage with a Jerry curl. PICTURE on the RIGHT : First Pro show. Takeaways: every mother Fucker is on point. Top notch conditioning is mandatory and now posing becomes a large factor. #npc #ifbb #musclecontest #spectrumfitness #ferrignolegacy #bodybuilding #mensphysique

2 0 Jul 28, 2017

Loving this offseason 🐽Tomorrow Mexico City🇲🇽with the crew from ehplabs 🔵🔴 ✈️✈️ thefitweekend thefitweekend #ehplabs #teamehp #live4liftmx #mxmuscles #thefitweekend #staymotivated #staystrong #noexcuses #biceps #bodybuilding #mensphysique #like4like #menshealth

9 0 Jul 28, 2017

Mesmo em off/cruise parece que ainda tem uns riscos no abdomên! 😬

0 1 Jul 28, 2017

Team Pulse wishes James Everett the best of luck this weekend at the musclecontest #usas!!! #mensphysique #teampulse #vegas #npc

3 0 Jul 28, 2017

Olha que sapatênis super estiloso...esse você só encontra aqui na Tempt Shopping Paseo L1 temptoriginal ESTACIONAMENTO E MANOBRISTA GRATUITO Tempt / estilo de vida / Alma Boa / Vida Leve / Gente Boa temptoriginal temptoriginal ricardomartinstempt www.tempt.com.br

3 2 Jul 28, 2017

My "Playground" can be a gym or a park. How about you? Have you trained today? What's your program? Are you prepared for today's session? Week 5: Conventional Deadlift 2 x 440 (week 1 was 425lb) 4 x 405 6 x 365 8 x 330 10 x 300 12 x 275 ... ... If you are interested in my current program, you can read my BIO⬆️ ... ... #deadlift #硬拉 #身型改造 #網上訓練 #線上教練 #fatloss #onlinetraining #onlinecoaching #transformation #AskKenneth #TeamKenneth #trainerkenneth #hardwork #Bodybuilding #mensphysique #fitfam #hongkong #香港 #健身 #hkblogger #消脂 #健身教練 #重訓 #減肥 #健康生活 #vancouverfitness #muscle #願你知為何毎日每夜為何奮鬥

2 0 Jul 28, 2017

"To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment." -------------------------------------------- Hard to say how long I was blind to the fact that I am an athlete who loves fitness and loves figuring out who I am mentally and physically. I went through many journeys that have led me to the man I am today. I was so used to being in the gym and being and athlete. I was so used to looking the part and living the part I didn't know it was who I was. I didn't recognize that it's what I was passionate about and that it's where I belong. I tried over and over to convince myself I needed to fit into society the way they see fit even though I have always been one to go against the grain. Dare to be different. Dare to be YOURSELF. -------------------------------------------- #committed #commitment #fitnessjourney #fitnessmotivation #savage #gainz #goals #bodybuildingmotivation #perform #functional #functionality #sportsperformance #strengthandguidance #strengthandconditioning #strengthtraining #stayready #alwaysready #igfit #igfitness #fitness #fitnessinspiration #fitinspiration #savage #aesthetic #aesthetics #physique #mensphysique #gymlife #shredded #simplyshredded

8 0 Jul 28, 2017

Gasa Snapback Black x Black // The finishing touch of your gym apparel. www.ultimate-perfection.com

5 1 Jul 28, 2017

Top 5 Top 5 Top 5. It was a great time sharing the stage with these guys, congrats to all the new homies and best of luck in the future. rayedmonds_ifbbpro luckylibra213 Thanks for the pose #luckylibrapose #superman And a photo from backstage pumping up.

218 9 Jul 28, 2017

Сегодня наконец добрался до Фитнес клуба "Come On Gym" Авиапарк 🏋️😎 Спасибо jack.pavlov за приглашение 😁 Чётко прокачали руки 👍💪💪💪 #fitness #men #monsta #mens #model #fit #foto #fit💪 #sport #sportman #sportlife #menstuff #menstyle #mensfizik #mensphysique #moscowcity #comongym #kachok #kach #kachalka #jizn #зож #bodybuilding #victorygym #fitnessmotivation #mondaymotivation

11 0 Jul 28, 2017
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