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Meditation is that which gives you deep rest. Meditation is an #activity in which the practitioner just sits and allows the mind to dissolve. Meditation is not #concentration. It is de-concentration.The #rest in meditation is #deeper than the #deepest sleep that you can ever have. When the mind becomes free from #agitation, is calm and serene and at peace, #meditation happens. #yogateachercourse #yogateacher #balance #motivation #relax #varkalayoga #yoga #yogaposture #focus #clearmind #meditation #flexibility #yogatrip #yogaretreat #herbs #indianmedicine #kuwait #kuwaityoga #q8yoga

psgetfit

When you withdraw all your senses and immerse yourself in the beautiful art of meditation. Monk in deep meditation #monk #meditation #bodhgaya #landofenlightenment #landofbuddha #bihar #meditation #monk #meditatingmonk #instatravel #travelgram #traveldiaries #inquisitivewanderer #freakies

inquisitive_wanderer_

On 28th August, Meditation Class on mental balance is coming soon!! Science of mind and cakras, meditation techniques, Sanskrit singing!!! Welcome to join us!!! Call 64879875 to register!! #meditation #yoga #love #baba #bodymindsoul #loveyourlife #pathofbliss

path_of_bliss

Always wanted to try meditation? Our workouts include meditation so you can calm your mind and stay healthy inside and out #Workout #Meditation #Fit #FitFam #Fitness #Health #Healthy #InstaFit #PowerE #Yoga #Pilates

makitagabriel

Neelakantha Meditation free informational meeting tonight! Find out more about this ancient & ver special meditation practice! #temecula #murrieta #riverside #yoga #meditation #neelakantha #neelakanta #theTYC #bluethroatyoga

temeculayoga

Level I Meditation Teacher Training starts on May 28. Live and share the Power of Meditation. Get a 150$ tuition rebate for signing up before Feb 28. #meditationteachertraining #meditation #thepowerofmeditation # #sharemeditation #meditationtraining

essence.of.the.himalayas

COME JOIN US FOR A MEDITATION CLASS Meditation Made Easy W/ Dr Lorin RocheDetails at shriyogabrisbane TUESDAY 18 APRIL 7:15PM-9:15PM $70An evening exploring the zesty, life-affirming practice of meditation. .Meditation is a tool for helping us thrive in the world, and finding your authentic meditation technique will help you practice spontaneously, naturally and effortlessly. .If you want the benefits of meditation then you need to find the techniques that feel right to you. Join Dr. Lorin Roche for a 2-hour mini-workshop that will bust every myth you ever had about meditation..In meditation:You can be yourself.You can sit, stand, or lie in any position you want.You can have thoughts.Your thoughts can be crazy.The more real you are with yourself, the better.Your inner world is a vast playground, and under the guidance of one of the world’s preeminent authorities on meditation, this is a perfect opportunity for total beginners to play with a variety of fun and life-affirming meditation techniques, and for experienced practitioners to hone their skills..Find out more at shriyogabrisbane.Image via solybreath.com

flow.au

So much fun making mind meditation jars with the kids today at our mindful crafts & meditation workshop. Great collaboration between madamheap & seemakeplay!! #mindjars #glitterjars #mindfulness #meditation #kidsmeditation #kidscraft #schoolholidays #schoolholidayworkshops #schoolholidaysmelbourne #melbourne #prahran #grevillestreet #calm #relax

mandydore99

View from my meditation space this am!.Do you have a daily meditation practice?Do you have a meditation space?.I’d love to hear about it! Post your pics and tag me!

lindsaykirsch1

... darum übe dich in der Calligraphi und Meditation ...---------------------------------------------------- ... Why you practice in Calligraphy and meditation ...---------------------------------------------------- #meditation #calligraphy #kenjutsu #yamabushiryukenjutsu #martialarts #jiujitsu #iaido #aikido #judo #karate #ilovejapan #japan #japanesehistory #yoshinryuoldenburg #oldenburg #bremen #hamburg #ifeelgoodi

fitfuersleben_sport

Remember ... Our second last meditation session this SATURDAY 10.30am - 11.00am before be.well.yoga begins her FOUR WEEK MEDITATION course starting on the 6th May (10.30am - 11.30am)..Twine will still be offering a FREE 30 MINUTE MEDITATION CLASS on a Monday night 7.15pm - 7.45pm..Thank you. For more information on the four week meditation course contact Emmy www.bewellyoga.com.au .Photo credit to: maddieandthemoon. #meditate #meditationcourse #meditation #twine #twineyoga #twineyogastudio #newcastlemeditation #mindfulness #presence #freeyoga #newcastleyoga

twineyogastudio

This week, 5:45pm all-levels is canceled on THURSDAY to make space for an information session + meditation with Rameen, about the 50hour meditation course he is launching in March called Orientation. Rameen has been exploring the practice of meditation since he was five years old. He has refined the technique to one that is simple and accessible, guiding the practitioner to the most subtle layers of their own experience and an understanding around, Who are you? and Why are you here? Rameen is committed to the INNER REVOLUTION; the SATTVA Ananda meditation practice to heal, for the inner revolution. #sattva

sattvayoga

Day 9/108 is MEDITATION. The daily practice of meditation or SADHANA has transformed how I relate to every situation and person I encounter. It has liberated me from the cycle of frustration and judgement so prevalent in society. I am grateful for the calming presence that meditation has gifted me. I am happy to share the practice with those that are ready to experience Freedom & Joy in their lives. #108daysofgratitude #meditation #sadhana #committosit #grateful #blessed #yoga

leelalinda10

Self care challenge day 9: Working on developing a meditation practice. A flight delay is perfect for some meditation. How are you practicing self care today? Share in comments. #namaste #agiftthatkeepsongiving #meditation #affirmations #theincensebox #spaceofherown #cantpourfromanemptycup #putyoufirst #selfcarechallenge

crossfitchica

#Mindful #Awareness #Meditation course is starting next Wednesday 8 Feb.Time to find clarity and reduce anxiety and stress. Inner calm through mindful exercises and meditation. Bookings online now! #phoenixyogis #phoenixyogastudios #meditationcourse #yogamelbourne #melbournelovesyoga #eastland #clarity #mindfulness #mindfulnessmeditation #meditation #meditationtime #meditationmelbourne

phoenixyogastudios

Still contemplating starting a meditation practice? This ancient practice gives you the roots to grow and the wings to fly. It requires commitment and most importantly, patience with yourself and the journey to lead a calmer and connected way of life. Hermione is leading our next 4 week meditation foundation course to provide you with the guidance and tools to incorporate meditation into your daily life. Starts Sat 25th Feb, 13:30-14:30Booking link in bio #meditationcourse #meditationlondon #meditation #rootstogrow #wingstofly #healthandhappines #yogawest #yogawestlondon

yogawestlondon

Dish day challenge accepted!Actually, these mindful, active meditations are SO MUCH harder for me than I anticipated. I had a ton of angst and tension during this meditation, as well as the food meditation. This is next level stuff!! sharonsalzberg #realhappiness #28day #meditation #challenge #sharonsalzberg #todayihavetododishes #commit2sit #committosit #day14 #lotus

lyricwholegangster

A peaceful morning to you all! Meditation is key! #peacfulmorning #peace #meditation

wizards_eye
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