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Photos and videos for #mealprep

Amazing grilled salmon salad at Christmas party in Southie last night It's hard to eat healthy around holidays with so many cookies around)) Atlantic salmon, baby spinach, toasted walnuts, sunflower seeds and dry cranberries, avocado and balsamic vinaigrette. It was sooooooooo delish!!!! #goals #nutrition #fitness #personaltrainer #determination #workoutmotivation #fitgal #fitfam #gym #gymlife #fitnessgoals #fit #diet #fitnessplan #bodybuilding #christmas #mealprep #muscle #muscle #bodybuilding #eatcleantraindirty #musclebuilding #cook #receipes #food #yum #healthy #workout #abs #shredded #фитнес #saturday

1 0 Dec 17, 2017

Was checkin out the bump & lack of 🍑 gains after my workout when the ultimate photo bomber appeared. It was too cute not to share....Oh, and hello #34weeks 🤰🏻 #fitpregnancy

3 1 Dec 17, 2017

Meal prepping work lunches for the week: slow braised chicken thighs in tumeric, garlic and butter, topped with guacamole, side of mashed cauliflower, zucchini & braised silverbeet #sugarfree #keto #grainfree #ketogenic #mealprep #lchf #lowcarb #glutenfree

2 0 Dec 17, 2017

"Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon." Doug Larson • • • • • • • #zucchini #potato #dinner #fit #fitchick #competitionprep #weightlossjourney #transformation #gym #gymlife #goals #balance #strength #sexy #foodie #food #foodies #foodporn #love #eatclean #recovery #weightlifting #prep #mealprep #healthy #healthylife #livelaughlove

8 0 Dec 17, 2017

Hakuna frittata! 🍖🧀🥚🥑 • Grilled onions, sausage, carnitas, bacon, eggs (mixed with heavy cream), salt, pepper, cheese, and avocado (not pictured because it’ll ruin the freshness). • Meal prepped and ready to go for the next few days! 💪🏽

8 1 Dec 17, 2017

Chocolate is everywhere. Literally everywhere. It’s triggering cravings & right now I just want to drown my allergies in anything Nutella stuffed. But I can’t. So, Chocolate Protein Oats win every time. Drizzle of honey on top of a handful of berries - bye bye cravings • • • #protein #christmas

3 1 Dec 17, 2017

Courtney, in her natural habitat😅 But, for real .. have you ever used red cabbage in replacement of a tortilla for a wrap?? It’s a great way to ditch the extra carbs and up the veggie intake! Plus, it doesn’t break and crumble everywhere 👍🏼

28 1 Dec 17, 2017

#mealprep 101. I have never done anything as exhausting as make six kinds of cookies at once. Thanks kierbart89 for the companionship, supplies, and motivation to keep at it when my whole body hurt. #fitfam #bakingworkout

8 0 Dec 17, 2017

I already know what giving up feels like, i want to see what happens if i don’t💪🏼 #fitpro #bodybuilding #dedication #motivated #mealprep #workhard #eatclean #progress #liftheavy #fitness

7 0 Dec 17, 2017

Showing these Melbourne pretty boys how to really train #melbourne #goodlife #showingthemhowitsdone #standoutfromthecrowd #ahq #musclehustleco

15 4 Dec 17, 2017

Saturday evening Italian - Turkey Meatballs Topped with a Homemade Marinara Sauce. Served with Roasted Italian Vegetables KCAL: 381 |  P: 39G |  C: 25G | F: 17G |  WW POINTS: 10 #paleo #whole30 #glutenfree . . . Meals are from #metroatlanta fresh food delivery service freshnfitcuisine - use code BRNDRW10 for 10% off all orders . #mealprep #mealplan #macros #iifym #flexibledieting #reversediet #nutrition #eatwell #atlanta #marietta #getstrong #fitfam #fattofit #fitnessjourney #fatloss #naturalfatloss #atleats #atlantafoodie #eatlocal #foodisfuel #eattoperform #freshnfitcuisine #freshnfit

9 0 Dec 17, 2017

Good for you nachos. Only about 500 calories. #eatgood #feelgood #cleaneatz #nachos #mealprep

1 0 Dec 17, 2017
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