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Photos and videos for #macros

Second week back in the gym: ✔️. Last week was awesome. Today was hard. Felt weak. 👊🏻 #accountabilitypic #legday #fillmorefit #overfortyfitness #macros #trusttheprocess

0 0 Apr 25, 2017

#macros on point for dinner #yourbodyisatemple #chicken #sugarfreebbqsauce #healthy #food #yummy #powercooker hooked it up. #mealprepping is going to #rock this week #lillysfit

0 0 Apr 25, 2017

Ice cream flower ❤️🍦🌸so cute! Japan makes even the simplest things beautiful! Attention to detail ✨ . . . . . . . . . . . . . . . . #trusttheuniverse #bikinicompetitor #npcbikini #trusttheprocess #fitlife #fitness #fitchic #100DJTR #consistency #dedication #fitfam #macros #motivation #travelmore #travel #japan #wanderer #traveler #vacation #liveinwonder #wanderlust #icecream #flowericecream #noms #nagasaki

10 0 Apr 25, 2017

Peanut butter muffins makes the cut for week 17 of #52weeksofprotein! These are so good! At about 200 cals each they make for a perfect meal 6! #macros #muffins Find me on Pinterest and the recipes pinned there!

0 0 Apr 25, 2017

Being able to carry all of the groceries is one of the many benefits of working out 💪😂 ---------------------------------------------------------------------- There are so many benefits to living a healthy lifestyle: • stronger • better shape • more energized • better mood • better quality of life • more confidence • better sleep • boost mental health • less body aches • less fatigue And these are just a few! #LPFit #motivationmonday ---------------------------------------------------------------------- Also repping my new barbellapparel shorts! ❤

1 1 Apr 25, 2017

thelionschoice Easter cookie edible cookie dough 😍😍😍 It has mini brachsusa jelly bird eggs in it. So yummy! Macros for 29g: 3.5f, 15c, 5p. I only had half a serving but this was a nice pick me up after my day 🙄 #flexibledieting #iifym #iifymgirls #macros #macrocap #thelionspack #ediblecookiedough #girlswholift #itsbeenalongday

2 0 Apr 25, 2017

This week is off to a great start🤗 I find that when I get everything ready for the week on Sunday I have a much better week because I start ahead instead of feeling behind and stressed out. I hope you all are having a good Monday and this week is a great one. #tryingtobreakmyprocrastinationhabit #becauseiwastheprocrastinationqueen

40 2 Apr 25, 2017

i am like 99% legs 😂 where my tall girls attt? anyone 5'9 with me 😬💁🏼

86 6 Apr 25, 2017

pagi2 ada yg latihan makro :) #d7100 #nikon📷 #macros

0 0 Apr 25, 2017

I needed help so I reached out to emergeactivelife still long way to go but I'm with Emerge for the long run. Thank you for answering all my questions and dealing with me! #Repost emergeactivelife ・・・ So incredibly happy for livelifetaf and his improvements ••• A hard working athlete whom I met through the Harlem Horseman had familiarity with macros and nutrition but hit a plateau so he reached out to US for help! ••• We also calculate macros for people who are familiar with counting macros with email and message check ins for $30 ••• PLEASE let us know how EMERGE can work/help for/with your goals! ••• 📧 morgan emergeactivelife.com to learn more!! 🍇🍓🍊 ••• #nutrition #nutritioncoach #eattoperform #livelean #iifym #macros #flexibledieting #fuelyourbody #emerge #emerge_nyc #emergeactivelife #foodquotes #qtod #fitfam #instafitness #beastmode #gym #instafit

9 1 Apr 25, 2017

Feeling so fulfilled post tonight's second training session🙌🏽 Hard work itself is needed but remember that who you become in the process of doing the work is where the magic is!✨ Every time you work through something, push through an adversity you may encounter, it builds character. Remember that fam & know that anything is possible with enough faith, patience and perseverance. 💕🙏🏽 - #12daysout #roadtonats #grateful #cbbfnationals

15 1 Apr 25, 2017

When it's real... there is no your lane or my lane. There is only our lane. Sometimes it might be bumpy. Sometime we might make a wrong turn. Sometime you may say go left and they go right. But end of the day, it all works because you do it together. Rise and fall, fail and succeed, as one. In one lane. Otherwise... it will never work. • #gainz #fitness #fit #onlinecoach #fitnessaddict #coach #workout #bodybuilding #cardio #gym #train #training #inspiration #fitdad #macros #personaltrainer #healthychoices #active #strong #motivation #competitor #determination #lifestyle #diet #getfit #cleaneating #nevergiveup #exercise #npc #ifbb

17 0 Apr 25, 2017
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