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Quick lunch nervous about weigh in tonight!!! 1 syn for the noodle pot and chucked in some cheeky prawns for the #proteinboost #sw #slimming #slimmingworld #slimmingworlduk #lunch #lowsyn #lowfat #slimmingworldfans #slimmingworldmafia #slimmingworldlunch

bethswlife

Forgot to post dinner earlier! 1 syn for lighter than light mayo! Also had an orange, banana and an alpen light bar! #slimmingworldfood #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldsupport #slimmingworldweightloss #swdinner #lowsyn #swsupport #weightloss #weightlossjourney #sw

myswfoodjournal

Dinner ~ gammon and egg {both free}, wedges {free}, tomato sauce {0.5 syns}, carrot, cherry tomatoes, pepper, gherkin, pickled onions, mushrooms {all speedy} #slimmingworld #swuk #swdinner #onplan #synfree #lowsyn #swideas #extraeasy #foodoptimising #freefoods #speedfood #syns #slimmingworldfooddiary #slimmingworldcommunity #slimmingworldinsta #slimmingworldmember

marshmallows_slimmingworld

Dinner - Shredded chicken Proven├žal done in the slow cooker, with peppers, tomatoes, a few olives and a tin of new potatoes. Used the Schwartz slow cooker packet mix (5 syns and went three large portions). I visited a friend today and she had got a small cake in so I had the tiniest sliver with a cup of tea. So that and say 1.5 syns for the stew tonight is my syns for the day. Snacked on a Diet Coke, some ham and a raw carrot earlier! #slimmingworld #slimmingworlduk #sw #swfromhome #swfooddiary #swmums #lowsyn #healthyeating #slowcookermeals #chickenprovencal #easydinner

boobidee_sw
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