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Photos and videos for #lowcarbhighfat

Fixing for pizza using fat head crust currently baking! #keto #ketodiet #ketogenic #ketogenicdiet #lchf #lowcarb #lowcarbhighfat #ketolifestyle

1 0 Jan 21, 2018

German shepherds & unicorn leggings. 🦄

3 1 Jan 21, 2018

Keto no bakes! 😍😋 I just googled “keto no bake cookies” and used the first recipe. These are made with unsweetened coconut flakes and I LOVE the texture. It doesn’t have a coconut taste, just a really nice texture similar to soft haystack cookies. Worth it! . . . . . #ketogenicdiet #ketogenicweightloss #lowcarb #lowcarbdiet #lowcarblifestyle #lchf #lchfdiet #fatforfuel #eatfatgetfit #eatfatlosefat #sugarfree #healthyfats #healthycarbs #bodybybacon #heavyfat #ketolowcarb #lowcarbhighfat #healthylifestyle #healthyeating #keto #ketosis #ketodiet #ketogenic #ketowoe #ketofam #ketoweightlossjourney #ketorecipes

3 0 Jan 21, 2018

Buffalo Wild Wings for dinner with hubby! Dry Lemon pepper and Dry Chipotle 🤤🤤🤤 . . . . . #keto #ketodiet #ketolife #ketogenicdiet #ketosis #ketogenic #lowcarb #lowcarbdiet #lchf #lowcarbhighfat #weightlossjourney #weightloss #datenight #saturdaynight #progressnotperfection #fattofit

6 0 Jan 21, 2018

☀️ Happy Sunday!!!! ☀️ I prepare my coffee with: 2 tbsp of heavy cream, stevia, a little bit of skinny vanilla syrup, and a tbsp of buttttah! Gotta get that fat in! How do you make your coffee??? ☕️

2 1 Jan 21, 2018

Impact Kitchen farmer’s skillet with roasted potatoes, beets, Brussels sprouts, onion, chorizo, cherry tomatoes and a poached egg. Also added a side of bacon. I didn’t eat the potatoes 🤷🏻‍♀️ . . . . . #weightloss #fooddiary #cleaneats #jerf #organic #glutenfree #sugarfree #75poundsdown #lchf #lowcarbhighfat #lowcarb #keto #ketogenic #ketodiet #fatfueled #ketolife #ketofood #fasting #keepcalmandketoon #intermittentfasting #ketorecipes

4 0 Jan 21, 2018

❓One of the questions we get all the time. Will I lose muscle on a ketogenic diet? Here are some of the potential muscle sparing effects of a ketogenic diet. ~~ ~~ #eatfat #ketogains #carbfree #goodfat #ketofriendly #ketorecipes #ketocommunity #nocarb #mct #ketofood #lchfdiet #ketones #eatfatlosefat #losefat #ketolifestyle #lowcarblifestyle #nocarbs #highfat #ketofam #lowcarbdiet #ketolife #ketogenicdiet #educate #fasting #lowcarbhighfat #ketodiet #ketosis #coconutoil #research

549 1 Jan 21, 2018

FAT LOSS FIST BUMP....shit just got very real...we both hit double digits! #ketolife #ketofam #ketogenic #ketosis #lchf #lowcarbhighfat #weightloss #weightlossjourney #eatwhenyouarehungry #eatuntilsatisfied #accountability

2 0 Jan 21, 2018

My first fathead pizza!!! Very good... has a great pizza mouth feel. I’ll definitely be tweaking this recipe to make it suit my pallet a bit more. The almond flour made it a little bit sweet. Hits the spot though!⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ #keto #ketodiet #lchf #lowcarbhighfat #weightloss #lowcarb #ketogenic #ketosis #fathead #fatheadpizza #lowcarbpizza

7 0 Jan 21, 2018

Leftover pork shoulder for breakfast. No eggs, No problem 🤷🏽‍♀️ #lowcarbhighfat #lowcarb #lchf #lowcarblife #lowcarbdiet #keto #ketosis #ketolife #ketodiet #ketodiet #ketogenicdiet #ketobreakfast

5 0 Jan 21, 2018

Comida de domingo, comida de ressaca...purê de baroa e molho de carne de segunda que faço assim: - 1kg de Paleta - 4 colheres de molho inglês - 3 colheres de mostarda - 2 colheres molho de tomate - 2 cebolas picadas 1 dente de alho Pico a carne em pedaços grandes jogo na panela de pressão com os temperos, frito tudo, aí junto os "molhos" e a mostarda, 1 medida de água, pressão por 20 minutos. Ela fica desmanchando e o molho grossinho, provo e vejo se precisa de sal e pimenta. 😉 . . . . . . . #comidafina #comidacaseira #comidasaudavel #comidalimpa #comidadeverdade  #cozinheiraemcasa #chefemcasa #lowcarb #lowcarbhighfat #paleo #paleofood  #chef #cozinheiradealuguel #comidacomamor #dieta #marmita #marmiteiros #marmiteirosdeplantão #alimentaçãosaudável #comidacongeladacaseira #comidacongelada #congelados #dicasereceitas #lchf #alimentaçãosaudavel

5 0 Jan 21, 2018

Had breakfast with my uncle this morning... This was a loaded veggie omelette with sausage & cheese with a side of grilled tomatoes, fresh pico, & sour cream! #Keto #ketolife #ketodiet #ketogenic #ketoliving #lowcarb #lowcarbdiet #lowcarblifestyle #lchf #fatadapted #lowcarbhighfat #weightloss #KCKO #ketobros #100poundsdown #ketorecipes

34 0 Jan 21, 2018

Roast beef and veg ❤️ yeah I’ve got carrots and sweet corn - bite me!! 🤣🤣🤣🤣 #roast #roastbeef #dinner #weightloss #weightlossjourney #atkinsuk #atkins #atkinsdiet #lowcarb #lowcarbhighfat #lowcarbdiet #lchf

5 0 Jan 21, 2018

I love Sundays because I don’t have to cook dinner 🙌 blake_bush_85 is smoking some pork for bbq tonight and then bbq pizzas for dinner tomorrow 😍 #florida #floridagirl #saltlife #sunshine #keto #ketogenicdiet #ketodiet #lowcarb #lowcarblifestyle #lowcarbhighfat

6 0 Jan 21, 2018
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