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鶏手羽元煮と油揚げ焼き、きゅうりセロリの浅漬け。県民ショーでやってた厚い油揚げを買って来て焼いてみました。結構美味しい。 #おうちごはん #糖質制限 #男飯 #つくおき #やせおか #夕飯 #ご飯 #料理 #減量中 #減量 #おかず #food #vegetables #japanesefood #japan #japanese #cooking #diet #dietary #lostweight #plats #japonaise #japonesefood #japoneses #etudedefrancais #marines #repas #repasdusoir

michi__mochi

Are you following me on snapchat??? Add katbooy!!! #snapchat #abs #fitmum #weightlosstransformation #fitspo #instastory #beforeandafter #lostweight #abs #fitsporation #fitmom #shredded #nocompetition #pwo Shout out to bpmlabs for making the BEST fat burner which I use as a PWO everyday.. #liporush ..60kgs down & getting stronger everyday!!!

kat_booy
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