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پياده روي امروز من..اگر روزهاي قبل رو پست نذاشتم چون گوشيم سوخته بود من پياده روي رو رفتم🖐💪 #ketodiet #notgivingup #losingweight #weightloss #walking #burning calories #لاغري #كتو #كتوژنيك #كتوژنيك_دايت #كتوژنيك_دايت #چالش #پياده_روي 💪💪

0 0 Nov 18, 2017

Earlier today I had toast with a cheese triangle (2 syns) pasta with pesto (2.5 syns) and my healthy extra a for cheese. My tea was soooooo nice tonight 😍 I had fillet steak seasoned with of salt and pepper, oxo chips (same recipe as oxo roasties) mushrooms, onion, tomatoes and green beans and all syn free 😇 husband thinks I’m amazing and it wasn’t even that much a faff on to make either! #steaknight #slimmingworld #slimmingworlduk #slimmingworldfriends #slimmingworldfollowers #slimmingworldfamily #weightloss #weightlossgoals #weightwatchers #foodblogger #food #losingweight #healthyeating #weightlossjourney #weightlossinprogress

1 0 Nov 18, 2017

Knowing that ALL your meals have been cooked by a health conscious individual who has paid attention to every single ingredient used to put your meals together is #boss ... . . Prepping your meals according to your macros, using the “finest”, high quality ingredients free from artificial flavorings & preservatives 🙄😳😳... having a person who is concerned about your health & passionate about getting you to your goal ... What more can a person ask for 🤷🏽‍♀️ . . This is why our clients keep coming back for more & taking advantage of this “CONVENIENT” Service 📦🚚 . . We cook your meals - you just heat them up & eat them .... and the best part - you are guaranteed of getting the results you want 👙🔥 . . Slide left for our Packages 👉🏽 . . We also give meal plans and deliver meals for non weight loss clients. Portion sizes are increased 🙌🏽 . . Order your "Fit Meals" today!!! Abs are made in the kitchen 🎯 . . 📦 NATIONWIDE FOOD DELIVERY 📦 ANYWHERE IN SA 🇿🇦 . . Our meals can be kept in the freezer for up to 1 month ❄️. All meals are delivered fresh. . . Whether you want to lose weight or just want healthy delicious meals delivered to you - we cater for every individuals' needs. We also custom build packages if need be 🙌🏽 . . Your 👙👙 is waiting for you 👊🏽!!!!! READY, SET, GO 👟 . . 💌 Email me at info bodyevolutionsa.com for mealplan enquiries, meal delivery service and weightloss coaching, to purchase Slender You Supplements Range OR click "Contact" 👆🏽 in my bio.

1 1 Nov 18, 2017

I've lost #76 lbs by today, starting on April 12th 2017. The conditions of my weightloss are more than difficult for several reasons, I plan to post about this at another time soon. But what I'm trying to say is that IF I CAN DO IT, YOU CAN DO IT!!! Although I'm only half way down my road by now, I already feel so much better and feel that I am gaining my life back. So can you. We got this. #losingweightagainstallodds #weightlossstruggle #losingweight #weightlossjourney #weightlossmotivation

1 0 Nov 18, 2017

When you bring home more than half of your burrito from Friday date night...you transform it into breaky. Broke it open (got rid of the tortilla), heated up the insides, scrambled 2 eggs...viola!! - #breakfast #breakfastisserved #breaky #fitfood #foodforthought #notadiet #anattitude #gooddecision #goodfood #motivated #motivation #fitforlofe #keepmovingforward #smartgoals #goals #icandothis #healthy #healthylifestyle #healthyeats #losingweight #losingfat #icandothis #weightlossdiary #weightlossjourney #weightlossjournal #weightloss

1 0 Nov 18, 2017

Last meal 🍔 before I’m back on track! Honestly It was so nice to enjoy vacation 🏝 and not worry about tracking. I needed 🙌🏻 this mental break. Tomorrow 👉🏻 I will jump on the scale to check myself! ____________________ TGI Friday’s Turkey Burger and Coleslaw ____________________ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🔹 🔹 🔹 🔹 🔹 #weightwatchers #beyondthescale #wwsisterhood #weightlossdiary #losingweight #wwfamily #wwcommunity #wwsupport #weightloss #fatloss #ww #weightlossjourney #smartpoints #weightloss #smarties #wwlifetime #healthyfood #wwambassador #tgifridays

5 0 Nov 18, 2017

Najlepsza surówka, która pasuje do wszystkiego - mięso, ryba, czy do wegańskich zamienników, na poście Dąbrowskiej jem ją samą i tez jest pycha 😋 #veggies #surówka #warzywa #post #drdąbrowska #dieta #diet #ondiet #zdrowejedzenie #zdroweodżywianie #zdroweodchudzanie #vegan #vegetarian #glutenfree #lactosefree #losingweight #instagood #instafood #czystamicha #cleaneating #happy #weekend #saturday #sobota #autumn #fall #jesień

10 0 Nov 18, 2017

"Whether you think you can, or you think you cant -- you're right.."

12 3 Nov 18, 2017

I would like to apologize to anyone who had to witness my Abba obsession this week.. I'm sure y'all are wishing it's done BUT.. no dice.. let the sporadic singing and dancing continue 😬 as I'm quickly realizing that some days my only motivation to go to the gym is to use the sauna afterwards haha.. #fact #abba #saturday #gymselfie #iknowimweird #motivation #doyou #putyourselffirst #fitness #fattofit #transformation #losingweight #weightlossjourney #fitnessjourney #noexcuses #mealprep #weightloss #gymmotivation #fitsp #healthylifestyle #fitfam #happy #smile #gettingfit #progress #gymlife #weightlosstransformation

8 1 Nov 18, 2017
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