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Photos and videos for #losingweight

🇵🇹Esparguete de courgette com caril de frango!!! Estava congelado, foi só aquecer!!! 🇬🇧zoodles with chicken curry!! It was in the freezer, I just warm it up!!! #ketofam #lchf #lchfuk #lchflife #lchfdiet #lchfpaleo #lowcarb #lowcarblife #lowcarbdiet #lowcarbpaleo #lowcarblifestyle #lowcarbhighfat #lowcarbhealthyfat #keto #ketouk #ketolondon #ketodiet #ketolife #ketogirl #ketogenic #ketogenicdiet #ketogeniclife #ketogeniclifestyle #cetose #cetogenica #losingweight #weightloss #eatingclean #comidadeverdade

2 0 Sep 25, 2017

🔷🔶 FOOD ! Déjeuner en terrasse en amoureux le lundi midi pour faire passer le début de semaine en douceur. Une bonne salade de pâtes, Avec des ingrédients au choix. Poisson/avocat pour l'un, poulet/maïs/soja pour l'autre ! 🥗🥑🌽 #food #monday #healthyfood #instafood #instamonday #salade #levallois #healthy #couple #weightloss #losingweight #regime #mincir #newlife #transformation #motivation #crudites #terrasse #lundi #lunchtime #lunch

3 0 Sep 25, 2017

HAPPY MONDAY! You guys want to know who woke up and did NOT want to go to the gym?? ME. But I went, and you know what? IT STILL SUCKED. YEP. No motivational fitness high here, just a cranky girl at 7am on a Monday morning. BUT I STILL DID IT. AND IM PROUD. I literally got to the parking lot and almost went home but I went in and ran to train for an upcoming 5k. Did I do a whole lot? Nah. But I still got in there and sis something which is 80% of my battle because I'm the laziest person and I really, really love sleep. But hey, happy Monday 🤗 . . . . . #hatemonday #mondaymotivation #nevermissamonday #okbuthonestlyfuckmondays #arbonne #arbonne30daystohealthyliving #losingweight #fitness #fitgirls #fitfam #transformation #vegan #detox #sweatitout #inspiration #fitstagram #fitspo #fitspiration #transformyourself #transformyourbody #transformyourmind #transformyourlife #goaldigger #bossbabe #health #eatclean

4 0 Sep 25, 2017

Breakfast - Homemade berry mango protein shake. #yummmm #weightlossjourney #losingweight

1 0 Sep 25, 2017

What keeps you motivated and on track? I seriously break down my life monthly, weekly, and daily #crazylady nope just #goals! I'm a SAHM and my husband works 50-60 hours a week and is in school full time and we have 2 kiddos that are in their own sets of activities so life can be hectic at times. On top of my monthly calendar, I have my weekly chalk board that I write out our weekly meal plan and our activities. Then every night I write out my day for tomorrow and what needs to be done on a small dry erase board so I can cross them off as I get them done. Plus I have a #happyplanner that I double track all of my food, activities and water in. I also write in there how my day went, if I was snacky, binged, etc. so I can reflect on it month to month and see if there are any patterns. This might seem a little overboard, but these keep me going! #weightloss #weightlossgoals #weightlossjourney #journeytoweightloss #losingweight #caloriecounting #countingcalories #mfp #myfitnesspal #motivation #organization #ontrack

0 0 Sep 25, 2017

Lunch is spinach, chickpea and sweet potato curry with cauliflower rice and pineapple for dessert - 5pp.

4 1 Sep 25, 2017

Back on plan today with this breakfast/lunch ☺️ 4 heck sausages, broccoli and ketchup... 235 cals and 31.6g of protein so can't really complain with that 🤷🏼‍♀️ . . . . #under300calories #iifym #flexibledieting #weightloss #weightlifting #weightlossdiet #weightlossstory #weightlossdiary #weightlosstransformation #weightlossjourney #losingweight #weightlosscommunity #heck #hecksausages #broccoli #diet #fattofit #down37lbs

1 0 Sep 25, 2017

Success doesn't come from what you do occasionally. # It comes from what you do consistently 👊🏼 # Put in the work- reap the reward. # It's that simple! # #mondaymotivation #motivationmonday #gymmotivation #fat2fit #fattofit #fattofitjourney #losingweight #losingweightfeelinggreat #obesetofit #journeytofit #weightloss #weightlifting #weightlossjourney #weightlossmotivation #triceps #pushday #uc #bearcats #workoutmotivation

3 0 Sep 25, 2017

Early training this morning! Never skip a monday 😏🏋🏻‍♀️! Strength 35 today. Really like weight days. ☺️☺️ #weightloss #beachbody #weightlossjourney #fitmom #canadiangirl #shiftshop #losingweight #sweat #sweaty #chrisdowing #journey #journey2fitness #getsfit #getfit #earlytraining #homeworkout #fitfam #fitforlife #fitlife #fitmama

14 0 Sep 25, 2017

Y'all, I'm still riding the struggle bus this morning. I can feel every muscle in my body. We had such a blast though and I'm looking forward to the March race! . On a not so fun note, I've eaten super bad this past month. Like major binging bad. I'm sure I'm up 5, if not 10, pounds. . I'm using this week to get everything out of my system and I'm going back to my meal plan & exercising next week. I really need it! Why has it been such a struggle to get these last 10 pounds off?! • • • #weightloss #weightlossjourney #weightlossmotivation #losingweight #healthy #healthyeating #healthylife #workout #exercise #fitness #cardio #motivation #goals #progress #instafit #lifestylechange #mealplan #mealprep #teacherlife #teachersofinstagram #nsv #nonscalevictory #transformation #fattofit #savage #savagerace #obstacles #ocr #ocrtraining #mealplan #mealprep

49 0 Sep 25, 2017

✨Biceps and Triceps✨ Dumbbell curl 7kg/arm Bicep curl machine 12>10kg Reverse barbell curl 10kg Barbell french press 13kg Cable pushdown 26kg Single arm tricep pushdown 10kg/arm💪 Also walked to and from the gym today, a bit of extra cardio🤸‍♀️ #workout #flex #strongnotskinny #fitfam #fattofit #transformation #active #fitness #gym #gymlife #girlswholift #weighs #exercise #arms #armday #upperbody #biceps #triceps #strength #training #weightloss #losingweight #diet #myfitnesspal #mfp #fitspo #calorieburn #caloriecounting #lifestyle #healthy

35 2 Sep 25, 2017
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