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Photos and videos for #loadedmovementtraining

Almost #FIBO time! We are excited to launch our new #hydrovest there! Check it out Hall9 B00. It will be a game changer for #loadedmovementtraining and #contextualstrengthtraining as it allows you to perform all kinds of sports movements while increasing #instability and sharpening the margins of error, forcing you to improve your movements. Think about doing these kind of step-up exercises with free hands while catching and passing a rugby ball. Can you imagine?• • • #ultimateinstability #aquabag #speedagilityquickness #speedagility #stepup #hiplock #fransbosch #reflextraining #fibo2017

ultimateinstability

"Genesis Performance" rocked again with this samurai flow; a continuous and endless sequence of whole body loaded movements done with rhythm and timing and aim... just to keep movement alive! Even the sun was present !!! genesis_performance http://genesis-performance.com/ #samuraiflow #genesisflow #genesisperformance #instituteofmotion #iom #staycurious #showyourflow #worldisaplayground #myway #vasilocoach #vasilocoach #vipr #viprflow #aspria #aspriafitness #dropthatvipr #larasante #outdoorsworkout #underthesunlight #barefoot #gettogetherconference2017 #letshavefun #loadedmovementtraining aspria_belgium

vasiliki_mela

"I want to be the person that is the first person there and the last person to leave. That’s who I want to be, because I think the road to success is through commitment, and through the strength to drive through that commitment when it gets hard. And it is going to get hard and you’re going to want to quit sometimes, but it’ll be colored by who you are, and more by who you want to be.” Part of my Snatch Set this morning using 20KG & 16KG bells.. #chasinggreatness #mindmovementmuscle #movementbasedtraining #loadedmovementtraining #moveorganically #excellenceintraining #girevik #giri #girevoysport #kettlebelllife #kettlebellsport #kettlebells #ragekettlebells #mefitpro #liftjo #moveorganically #movebetter #performbetter #livebetter #integratedfunctionaltraining #lifestyleintegratedfunctionaltraining #primaliron #primalkult #primalstrength #primaltraining #primalmovement

mb_kettlebellqueen

The kettlebell swing is widely regarded as the ‘King’ of all kettlebell exercises. It trains the commonly weak posterior chain muscles like no other exercise. It strengthens the core and has been found to combat back pain in many individuals. It’s hard to argue with its standing…As good as the swing is as a kettlebell exercise, the snatch actually surpasses it as the ‘Mother of All Kettlebell Exercises’. The snatch is a beautiful explosive movement that gets the posterior chain firing, core engaged and shoulder stabilized. It increases your heart rate, largely engages the whole body and trains areas of weakness within the body... #kettlebell #kettleguard #ragekettlebells #ragefitnessme #kettlebelllife #kettlebellsport #kettlebellconcepts #kettlebellsnatch #moveorganically #movementbasedtraining #loadedmovementtraining #movebetter #livebetter #liftjo #lifestyleintegratedfunctionaltraining #primaltraining #primaliron #primalkult #primalmovement #primalstrength #amman #jordan #stayteachable #remainhumble

mb_kettlebellqueen
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