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Photos and videos for #linashandstandjourney

inspired by aerial_delights and susanbishopyoga ,i tried pressing with #ankleweights today. i started with 5 bars on each leg and then gradually added 1 bar on each side. i finally finished with 2kg on each leg 🙌 ( see second vid ) all i can say is this is such a good way to build strength but if i add more weight i might pop out a baby 🙈🙈 . . Peace ✌ and Happy weekend y'all ! My holiday starts tomorrow yay 🙌🙌🙌 . . . . . . . . . . . . . . . Day 488 of #linashandstandjourney #inversion #upsidedown #upsidedowneverydamnday #yogafit #yogamama #yogalife #yogainspiration #igyoga #handstand #handstandaddict #igyogis #strongisthenewskinny #yogisofinstagram #igyogaindonesia #igyogacommunity #handbalance #feeltheyogahigh #handstandjunkie #handstandeverydamnday #adhomukhavrksasana #handstandeveryday #straddlepress #questforthepress #handstandnation #core #strength #strongisthenewsexy

216 66 Dec 9, 2017

If you are learning to #pikepress , u might wanna try : a. glueing legs together ( lifting with legs apart are harder! ) b. bringing the legs close to the hands and when u tiptoe, start feeling the compression before u lift c. inhale to tiptoe, exhale to lift and then inhale slowly again while u are halfway up. Well those are the little things that work for me but it might be different for everybody so i'd love to hear what works for u! any tips for crow press is so so welcome ( and needed! 😆 ) Seeing from this vid,my descend to chaturanga seriously needs practice 🤔🙈 . . . . . . . . . . . . . . . . . . Bra by handfulbra Mat by chanmaya_yoga_ Day 487 of #linashandstandjourney #inversion #upsidedown #upsidedowneverydamnday #yogafit #yogamama #yogalife #yogainspiration #igyoga #handstand #handstandaddict #igyogis #strongisthenewskinny #yogisofinstagram #igyogaindonesia #igyogacommunity #handbalance #feeltheyogahigh #handstandjunkie #handstandeverydamnday #adhomukhavrksasana #handstandeveryday #straddlepress #questforthepress #yogaflow #yogatransitions #handstandflow #handstandnation #toetap

198 50 Dec 8, 2017

Letting all the bad energy fuel my practice today. . PS. I didn't really know what i was doing and my feet freakin hit the wall in chaturanga 😆 . . Happy #ToeTapTuesday ! 👣 . . Wearing niyama_sports leggings which is one of the sponsors of my giveaway 😉 . And as always, thank u chanmaya_yoga_ mat for providing the perfect grip for my sweaty palms 😚😚 . . . . . . . . . . . . . . . Day 486 of #linashandstandjourney #inversion #upsidedown #upsidedowneverydamnday #yogafit #yogamama #yogalife #yogainspiration #igyoga #handstand #handstandaddict #igyogis #strongisthenewskinny #yogisofinstagram #igyogaindonesia #igyogacommunity #handbalance #feeltheyogahigh #handstandjunkie #handstandeverydamnday #adhomukhavrksasana #handstandeveryday #tuckpress #questforthepress #yogaflow #yogatransitions #handstandflow #handstandnation #toetap

273 44 Dec 5, 2017

Instagram,why do i keep seeing posts from 2 days ago on my feed??? what happens to the latest posts from ppl i follow and really wanna see? this is just annoying 😬. here's my random short practice to go with my random rant 😆 now time to clean that dirty porch 🙈🙈 . . . . . . . . . . . . . . . Comfy pants by bohemian_island Day 484 of #linashandstandjourney #inversion #upsidedown #upsidedowneverydamnday #yogafit #yogamama #yogalife #yogainspiration #splits #hanumanasana #igyoga #handstand #handstandaddict #igyogis #strongisthenewskinny #yogisofinstagram #igyogaindonesia #igyogacommunity #handbalance #feeltheyogahigh #handstandjunkie #handstandeverydamnday #adhomukhavrksasana #handstandeveryday #straddlepress #questforthepress #splithandstand #handstandnation

435 67 Nov 29, 2017

Strong yogis linachristianto in our ZORA PANTS & MALIKA BRA 💓 #Repost linachristianto ・・・ Handstand after backbend practice is always challenging. but at least i got the much needed forward fold 😁😁 Good night everybody! will catch up with your posts tomorrow 💕💕💕 . . . wearing all galactive_active . . . . . . . . . . . . Day 482 of #linashandstandjourney #inversion #upsidedown #upsidedowneverydamnday #fitmom #yogafit #yogamama #yogalife #yogainspiration #igyoga #handstand #handstandaddict #igyogis #strongisthenewskinny #yogisofinstagram #igyogaindonesia #igyogacommunity #handbalance #fitgirls #handstandjunkie #handstandeverydamnday #adhomukhavrksasana #handstandeveryday #straddlepress #questforthepress #samakonasana

81 2 Nov 29, 2017

I hurt my left wrist for the 3rd time and the silly part is that it happened while i was watching TV 🙈. It's better now but the discomfort is still there so i'm kinda taking it easy with #toetap practice today while testing how far i could go without putting too much stress on the wrist. So many transitions i wanna learn but i guess i will have to be very patient now. Happy #ToetapTuesday, guys! 👣 . . . . . . . . . . . . . . . . . . Day 483 of #linashandstandjourney #inversion #upsidedown #upsidedowneverydamnday #yogafit #yogamama #yogalife #yogainspiration #igyoga #handstand #handstandaddict #igyogis #strongisthenewskinny #yogisofinstagram #igyogaindonesia #igyogacommunity #handbalance #feeltheyogahigh #handstandjunkie #handstandeverydamnday #adhomukhavrksasana #handstandeveryday #pikepress #questforthepress #yogaflow #yogatransitions #handstandflow #handstandnation

302 51 Nov 28, 2017

Handstand after backbend practice is always challenging. but at least i got the much needed forward fold 😁😁 Good night everybody! will catch up with your posts tomorrow 💕💕💕 . . . wearing all galactive_active . . . . . . . . . . . . Day 482 of #linashandstandjourney #inversion #upsidedown #upsidedowneverydamnday #fitmom #yogafit #yogamama #yogalife #yogainspiration #igyoga #handstand #handstandaddict #igyogis #strongisthenewskinny #yogisofinstagram #igyogaindonesia #igyogacommunity #handbalance #fitgirls #handstandjunkie #handstandeverydamnday #adhomukhavrksasana #handstandeveryday #straddlepress #questforthepress #samakonasana

239 40 Nov 27, 2017

I didn't have much time to practice this morning so i did a 30min vinyasa flow + a quick #toetap to handstand. On a regular basis i usually spend 2hours for yoga but once in a while short practice like this is good for the soul 😄😄 . . Happy #toetaptuesday , my fellow handstanders 😘 ! . . . Bra by bounceactivewear.id leggings by kosusaofficial . . . . . . . . . . . . . Day 481 of #linashandstandjourney #inversion #upsidedown #upsidedowneverydamnday #fitmom #yogafit #yogamama #yogalife #yogainspiration #igyoga #handstand #handstandaddict #igyogis #strongisthenewskinny #yogisofinstagram #igyogaindonesia #igyogacommunity #handbalance #fitgirls #handstandjunkie #handstandeverydamnday #adhomukhavrksasana #handstandeveryday #halfpikepress #questforthepress #samakonasana

240 40 Nov 21, 2017

Just checking if i still can #toetap and press after 5 days completely off the mat🙈. This didn't come easily and hamstrings felt so tight. lucky i found leighabutleryoga 's video ( 40 min yoga flow with inversions ) and it really helped me get back into my practice slowly and mindfully. Have a blessed Wednesday, #igfriends 😘😘 . . ps. i have a giveaway coming up later today 😄😄 💕💕 . . . . . . . . . . . . . . . . . . Day 480 of #linashandstandjourney #inversion #upsidedown #upsidedowneverydamnday #fitmom #yogafit #yogamama #yogalife #yogainspiration #igyoga #handstand #handstandaddict #igyogis #strongisthenewskinny #yogisofinstagram #igyogaindonesia #igyogacommunity #handbalance #fitgirls #handstandjunkie #handstandeverydamnday #adhomukhavrksasana #handstandeveryday #toetaptuesday #padmasana #lotushandstand #pikepress #yoga4x7

342 63 Nov 15, 2017

It's been a rough weekend for me and i don't know what to write in this caption. Posting this #scorpionhandstand for the last day of #ResolutionHandstand because this is one of the shapes i'm working on this year. Glad i have taken this pic in advance because i haven't got on my mat for 3 days 🙈seriously hoping tomorrow will be a "normal" day again. . . Hosts: susanbishopyoga beahappyamy leighyogipilot bluesuntara yoga_supqueen . . sponsors: aloyoga infinitystrap yogapaws dharmayogawheel byoganow kimberscanes beyondsurfingsilver . . . . . . . . . . . . . . Day 479 of #linashandstandjourney #inversion #upsidedown #upsidedowneverydamnday #fitmom #yogafit #yogamama #yogalife #yogainspiration #igyoga #handstand #handstandaddict #igyogis #strongisthenewskinny #yogisofinstagram #igyogaindonesia #igyogacommunity #handbalance #fitgirls #handstandjunkie #handstandeverydamnday #adhomukhavrksasana #handstandeveryday #scorpionsunday #borntobequeens #shittygymnastics #ashtangayogabeyond

384 42 Nov 12, 2017

I'm surprised my L shape was pretty good although i didnt have a spotter to help me adjust. The other side needs improvement though 😁 . . Anyway i'm sorry i havent been able to stalk your posts and reply to your sweet comments. i have had a long day yesterday plus the scariest night of my life. i was wide awake the whole night so now i'm pretty wobbly and i need to take a nap. Will catch up with you all later, my beloved! 💛 Day 9 of #ResolutionHandstand is #Lshape Hosts: susanbishopyoga beahappyamy leighyogipilot bluesuntara yoga_supqueen . . sponsors: aloyoga infinitystrap yogapaws dharmayogawheel byoganow kimberscanes beyondsurfingsilver . . Outfit by galactive_active 💙💙 . . . . . . . . . . . . Day 478 of #linashandstandjourney #inversion #upsidedown #upsidedowneverydamnday #fitmom #yogafit #yogamama #yogalife #yogainspiration #igyoga #handstand #handstandaddict #igyogis #strongisthenewskinny #yogisofinstagram #igyogaindonesia #igyogacommunity #handbalance #fitgirls #handstandjunkie #handstandeverydamnday #adhomukhavrksasana #handstandeveryday

320 34 Nov 10, 2017

I felt really uninspired and demotivated today. I found myself sitting for 30 minutes contemplating whether i should get on my mat or eat ramen instead 😆🙈 Eventually i chose to practice with a short video from Youtube and then rewarded myself with a big bowl of ramen afterwards 🤣 . . Slide one --> here's my real practice. As you can see, i didn't get it on first try. There's always some failed attempts before i finally get it right. My handstand hops is getting rusty too because i practice it like once a month 🙈 . . Slide 2 --> so inspired by yogidslvo but my diamond looks drunk 🤣🤣 . . Day 8 of #ResolutionHandstand is #diamondlegs Hosts: susanbishopyoga beahappyamy leighyogipilot bluesuntara yoga_supqueen . . sponsors: aloyoga infinitystrap yogapaws dharmayogawheel byoganow kimberscanes beyondsurfingsilver . . Outfit by galactive_active 💙💙 . . . . . . . . . . . . . . Day 477 of #linashandstandjourney #inversion #upsidedown #upsidedowneverydamnday #fitmom #yogafit #yogamama #yogalife #straddlepress #yogainspiration #igyoga #handstand #handstandaddict #igyogis #strongisthenewskinny #yogisofinstagram #igyogaindonesia #igyogacommunity #handbalance #fitgirls #handstandjunkie #handstandeverydamnday #adhomukhavrksasana #handstandeveryday #baddhakonasana

358 37 Nov 8, 2017

Trying to avoid hollowback in this #tuckhandstand and bring those thighs as close as possible to the chest. extra #corework required here 🔥🔥. . Continued with some kind of #eaglelegs ( my foot just wont hook on the calf so i don't know if it counts 😅 )plus some #toetaps because its Tuesday here! Combining day 6 and 7 of #ResolutionHandstand ( because apparently spamming is frowned upon ) Hosts: susanbishopyoga beahappyamy leighyogipilot bluesuntara yoga_supqueen . . sponsors: aloyoga infinitystrap yogapaws dharmayogawheel byoganow kimberscanes beyondsurfingsilver . . . . . . . . . . . . . . . . Day 476 of #linashandstandjourney #inversion #upsidedown #upsidedowneverydamnday #fitmom #yogafit #yogamama #yogalife #toetaptuesday #yogainspiration #igyoga #handstand #handstandaddict #igyogis #strongisthenewskinny #yogisofinstagram #igyogaindonesia #igyogacommunity #handbalance #fitgirls #handstandjunkie #handstandeverydamnday #adhomukhavrksasana #handstandeveryday #tuckpress

267 37 Nov 7, 2017

You have probably seen me doing #ragdoll pose before pressing into handstand like all the time . well it's because it is a must for me 😆 its amazing and relax way to stretch the back of the legs especially because u need hamstrings flexibility to press up. oh and dont forget to stretch those wrists too 😉. . Anyway today we have #pikehandstand and i had a flash back of the first time i saw casa_colibri pike pressed. i was like wowww 😍😍😍 magical, how do u do that?? im never gonna do it in a million years 🙈 . then i joined one of susanbishopyoga 's handstand challenge and thats when i finally had the courage to learn pike press. i didnt get it immediately but with some trials and errors my body finally understood the "trick" . i used to think holding pike handstand was the hardest but i was wrong. nothing is harder than holding straight up handstand 😆😆 . . Day 5 of #ResolutionHandstand Hosts: susanbishopyoga beahappyamy leighyogipilot bluesuntara yoga_supqueen . . sponsors: aloyoga infinitystrap yogapaws dharmayogawheel byoganow kimberscanes beyondsurfingsilver . . . Blue Top by kosusaofficial Beautiful pants by myrosebuddha . . . . . . . . . . . . Day 475 of #linashandstandjourney #inversion #upsidedown #upsidedowneverydamnday #fitmom #yogafit #yogamama #yogalife #yogalove #yogainspiration #igyoga #backbend #handstand #handstandaddict #pikepress #igyogis #strongisthenewskinny #yogisofinstagram #igyogaindonesia #igyogacommunity #handbalance #fitgirls #handstandjunkie #handstandeverydamnday #adhomukhavrksasana #handstandeveryday #handstandnation

412 92 Nov 6, 2017
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