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Using up my leftover veggies tonight! Made this amazing low fat raw vegan thousand island dressing from the oh so talented and lovely tannyraw and it is so tasty! I didn't have zucchini but I used celery instead (still amazing!) 💚🙌

50 8 Jan 12, 2018

Making dinner for our toddler. 🙏🏻 #blueberries #banana #nicecream #lovefruit #fruitarian #lfrvrecipes #lfrv #healthyeating #fruitlover

20 0 Jan 7, 2018

Looking for something hearty and savory to help you stay raw this winter!? Our Raw Vegan Simply Delicious Soups book is on sale for just $3.99!! Click our bio link to check it out 801010_foodnsport. 🍜 🍜 🍜

67 1 Jan 6, 2018

Oh boy! These guys are back in my life. Recipe for these RAW vegan chocolate truffles (sugarfree, nut free, gf) on www.sorayabeheshti.com or swipe up on my IG story! 🍫🍡 💜TAG A FRIEND WHO'D LOVE THESE 💜

102 5 Dec 28, 2017

Epic salads every night! I’ve been getting inspired by whatevers in the fridge lately. No planning, no recipe-following, just getting creative with all the fresh, raw, whole, vegan, plant-based foods we have on hand and listening to my belly. This one was so frickin delicious! 😋 Recipe below. ⬇️ . . Salad is made up of: mixed greens 1 zucchini peeled & spiralized (zoodles) 1 peeled & sliced cucumber 2-3 sweet baby bell peppers 1 vine ripe tomato 1/4 cup diced sweet onion 1/2 cup mushrooms marinated in: (coconut aminos, juice of 1/2 lime, & coconut nectar) . Smothered in Thai-inspired dressing: 1 peeled zucchini 1/2 lime peeled 1 tbspn peanut butter 1-2 medjool dates thumb-size piece of fresh ginger ...blend until smooth. . . #epicsalad #rawvegansalad #saladrecipes #rawveganebook #rawfood #rawvegan #rawveganlife #rawrecipes #rawveganrecipes #rawbegan #rawebook #highvibrationalfoods #regenerativedetoxification #backtothegarden #backtoeden #genesis129 #letfoodbethymedicine #genesis129diet #livingfoods #hclfrv #lfrvrecipes #lfrv #801010 #moveyourlymph #consciouseating #healingfoods

54 1 Dec 15, 2017

I've been really enjoying my invention of my take on a vegan Caesar salad so much (had it 4 times in the last 2 days) that tonight I added mushroom and tomato to give it an added boost😍 best meal ever! #vegancaesarsalad #vegan #salad #lfrvrecipes

12 0 Dec 14, 2017

MACA-RENA smoothie! So simple and delicious, this powerhouse hits the spot every time. Maca is such an incredible root veggie, superfood containing loads of minerals, B, C and E vitamins and over 20 amino acids. It’s health benefits boast everything from increased energy and libido, to hormone balancer and endocrine nourishment. I don’t find that I need it on a daily basis anymore like I used to, but love adding it to my smoothies in the morning for an extra boost. For the full smoothie recipe, check out our eBook, “Righteously Rawesome Recipes.” . . Link in bio to shop.✨ . . . #rawfood #rawvegan #rawveganlife #rawrecipes #rawveganrecipes #rawbegan #rawebook #highvibrationalfoods #regenerativedetoxification #backtothegarden #backtoeden #genesis129 #letfoodbethymedicine #genesis129diet #livingfoods #hclfrv #lfrvrecipes #lfrv #801010 #moveyourlymph #consciouseating #healingfoods #plantbased #plantbaseddiet #plantbasedfood #fruitarian #macarena #maca #smoothierecipes

48 0 Dec 13, 2017

LEMONY CARROT PÂTÉ - Another one of my go-to winter meals. It satisfies all of my cravings for something hearty and savory. ⠀ ⠀ RECIPE - Simply blend 6-8 carrots, 1/4 c nuts/seeds (my favorites are almonds and sunflower seeds), and 1/4 c lemon juice (or more to taste). ⠀ ⠀ This is the simplest version, which is what I made last night, but here are some other variations I like: ⠀ ⠀ Middle Eastern - add green onion, cilantro, cumin, and coriander. ⠀ ⠀ Lemony Dill - add chives and dill⠀ ⠀ Asian - sub lime for lemon, add fresh ginger, cilantro, and green onion. ⠀ ⠀ You can eat this as a dip with lettuce, celery, and/or cukes, as a filling for lettuce wraps, or in sushi rolls! ⠀ ⠀ If you'd like more low fat raw vegan recipes like this one, there are plenty more in my raw recipe books! Check them out on my site - link in profile southernfruity or www.erinvolentine.com/recipe-books. Enjoy! 😘

258 14 Dec 12, 2017

🙌🏼 So, Keith and I have been working on perfecting our raw vegan pizzas. Oh my, they are delicious!! As of now we just use the oven to dehydrate our portabello caps on the lowest temperature for about 2 hours. Then we spread on a layer of our raw, sundried tomato marinara, before adding the most divine cashew cheese (a recipe we found online). Toppings for these were onions and fresh basil slivers. Recipe details soon to come! . . . . . #rawveganrecipes #rawveganpizza #mushroompizza #rawfood #rawvegan #rawveganlife #rawrecipes #rawveganrecipes #rawbegan #rawebook #highvibrationalfoods #regenerativedetoxification #backtothegarden #backtoeden #genesis129 #letfoodbethymedicine #genesis129diet #livingfoods #hclfrv #lfrvrecipes #lfrv #801010 #moveyourlymph #consciouseating #healingfoods #plantbased #plantbaseddiet #plantbasedfood

37 0 Dec 11, 2017

Raw banana blueberry waffles! These were delicious! I couldn’t stop eating them. You can’t see the waffle grids underneath because I thought they were so pretty this side up. The recipe is from rawfoodromance

33 1 Dec 11, 2017

Raw zucchini croutons. I love these on salads to add a little crunch. The recipe will be in my upcoming cookbook. :)

22 4 Dec 6, 2017

Simple kale salad for dinner. I love how easy it can be to eat raw. Ingredients are kale with lemon juice, tomatoes, cucumber, dulse flakes and avocado massaged in for dressing. I topped it with some spicy zucchini crunchies for a little crunch factor. Yum!

38 2 Dec 5, 2017

Carob Dipped Strawberries! 🍓🍓🍓🍓🍓🍓🍓🍓 Divine and all plant based, raw vegan, sweet goodness right here. Fall in love with this dessert and many others featured in our eBook, “Righteously Rawesome Recipes.” . . Link in bio to shop✨ . . . #chocolatecoveredstrawberries #carobcoveredstrawberries #rawvegandessert #plantbaseddessert #righteouslyrawesomerecipes #rawveganebook #rawfood #rawvegan #rawveganlife #rawrecipes #rawveganrecipes #rawbegan #rawebook #highvibrationalfoods #regenerativedetoxification #backtothegarden #backtoeden #genesis129 #letfoodbethymedicine #genesis129diet #livingfoods #hclfrv #lfrvrecipes #lfrv #801010 #moveyourlymph #consciouseating #healingfoods

35 4 Dec 4, 2017

Sunday funday lunch out with daddio—Loaded Veggie Lettucewich from whichwich (romaine leaves stuffed with mushrooms, tomatoes, cucumbers, spinach, red onions, bell peppers, black pepper, oregano and garlic powder— brought my own lemon to complete this masterpiece #lettucewich #wichwhich #loadedveggies #veggiesub #lettucesandwich #eatyourgreens #lettucewrap #rawwrap #veggiewrap #rawvegan #fatfreevegan #lfrvrecipes

72 3 Nov 26, 2017

What do raw kids eat? #Chichoree Nice and bitter, with just a few lost raisins. #rawkids #rawtoddler #rawmum #healthybywendy #fruitarian #raisingkids #lfrv #lfrvrecipes #wholefoods #healthykids #healingonraw

16 2 Nov 26, 2017

😍😍😍😍 ••••••••••••••••••••••••••••••••••• Check out my low fat raw vegan recipe books! Link in profile southernfruity

275 7 Nov 26, 2017
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