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Did you know that apples...Help with digestionReduce your risk of heart disease Assist in weight loss Lower cholesterol Are caner preventing Help in preventing AlzheimersHelp with asthma And keep the doctor Away! So EAT MoRE than 1 a day! Eat as many as you like! #Fitfood #health #plantbased #vegan #eatmoreplants #raw #juice #jucing #healthyhabbits #healthymeals #vegan #vegetarian #raw # plants #lifegibingfoods #foodmatters #realfood #nochains #unchainedhealth #bodysoulspirit #healthyfam #vegan #lfrv #lfv #raw #fruits #greens #veggies #healthcoaching #lfrv #lfv #801010 #watermellon #mellons

jewelschristine_

Persimmon time! Did you know that these beauties are beneficial to you for...Health skin Improved visionFighting the fluImproved digestionImproves production of red blood cellsLiver healthWeight lossLet them get a little soft and reddish orange in color. Follow me on Instagram: unchainedhealth_ I cut mine like an apple and enjoy! #Fitfood #health #plantbased #vegan #eatmoreplants #raw #juice #jucing #healthyhabbits #healthymeals #vegan #vegetarian #raw # plants #lifegibingfoods #foodmatters #realfood #nochains #unchainedhealth #bodysoulspirit #healthyfam #vegan #lfrv #lfv #raw #fruits #greens #veggies #healthcoaching #fruit #healthy #gethealthy

jewelschristine_

Passion Smoothie: this smoothie Is a MUST try. Simple as 2 frozen bananas 2 cups spinach 4-6 passion fruits (slice and spoon in)Blend and pour then add...1-2 extra passion fruit to spoon on top after blended Enjoy!!! #recovery #health #plantbased #vegan #eatmoreplants #raw #juice #jucing #healthyhabbits #healthymeals #vegan #vegetarian #raw # plants #lifegibingfoods #foodmatters #realfood #nochains #unchainedhealth #bodysoulspirit #healthyfam #vegan #lfrv #lfv #raw #fruits #greens #veggies #healthcoaching

jewelschristine_

Raw cinnamon rolls for breakfast this morning. Raw food can be amazing and delicious. This recipe was from Kevin highenergyparenting it was absolutely delicious, and pretty simple as well! If you are not The familiar with Kevin he has some amazing recipes, and he is an awesome human who is passionate about his family, raw living, and he genuinely cares about others. Check out his site and by his recipe books. You will not regret it! Thanks Kevin for all the inspiration!!! highenergyparenting #health #plantbased #vegan #eatmoreplants #raw #juice #jucing #healthyhabbits #healthymeals #vegan #vegetarian #raw # plants #lifegibingfoods #foodmatters #realfood #nochains #unchainedhealth #bodysoulspirit #healthyfam #vegan #lfrv #lfv #raw #fruits #greens #veggies #healthcoachin #raw #rawtill4

jewelschristine_

Vegan Octoberfest. Had a chance to meet John badassvegan Who was as real as it gets. Keep up the inspiration! I appreciated the conversation, kindness, and authenticity. I have been blessed to meet some great people through this awesome God given lifestyle. Also got to meet some great people and had some legit convo about going vegan and going raw. I enjoyed the fest, but do wish there would have been some raw/healthier vegan options for food. Overall it was a great experience, and blessed to be here #Fitfood #health #plantbased #vegan #eatmoreplants #raw #juice #jucing #healthyhabbits #healthymeals #vegan #vegetarian #raw # plants #lifegibingfoods #foodmatters #realfood #nochains #unchainedhealth #bodysoulspirit #healthyfam #vegan #lfrv #lfv #raw #fruits #greens #veggies #healthcoaching #vegan #veganoctoberfest #octoberfest2015 #octoberfest

jewelschristine_

Marinaded Mushrooms: In a bowl combine1-8oz pack of diced mushrooms. 1 large lemon squeeze on top, 1/2 cup cilantro, 2 green onions diced, 1/4- clove garlic minced or diced(add more if you like) 1-2 tbs smoked paprika(or more if preferred), 1/4 tsp red pepper flakesCover and let set in the sun for at least 2 hours. Place over salad and enjoy!!! #rawfood #Fitfood #health #plantbased #vegan #eatmoreplants #raw #juice #jucing #healthyhabbits #healthymeals #vegan #vegetarian #raw # plants #lifegibingfoods #foodmatters #realfood #nochains #unchainedhealth #bodysoulspirit #healthyfam #vegan #lfrv #lfv #raw #fruits #greens #veggies #healthcoaching #fruit #healthy #gethealthy #healthcoach #RAWctober

jewelschristine_

This is one of the main phrases I hear when it comes to health, fitness, and freedom. We can always put off today for tomorrow, but tomorrow is not promised. The key to gaining health, fitness, and freedom is to stop thinking negative or procrastinating thoughts and replace it with the current thinking. The battle of the mind is a real and raging. But we can win that battle by taking our thoughts captive and replacing them with thoughts of victory. So the challenge today is every time the thought of starting tomorrow, or the thought of pushing back what you know you should do today until tomorrow comes, we will replace it with this… I will start NOW! One decision builds on another, and another, and another until it becomes a habit, and then a lifestyle! Make the decision NOW to build on the change that will bring the freedom and victory you were created to enjoy. If you need a health coach DM me; I would love to work with you to bring freedom and change! 2 Corinthians 10:5 #Fitfood #health #plantbased #vegan #eatmoreplants #raw #juice #jucing #healthyhabbits #healthymeals #vegan #vegetarian #raw # plants #lifegibingfoods #foodmatters #realfood #nochains #unchainedhealth #bodysoulspirit #healthyfam #vegan #lfrv #lfv #raw #fruits #greens #veggies #healthcoaching #fruit #healthy #gethealthy #believe #faith #diet

jewelschristine_
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