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Photos and videos for #legday

#pausedsquats mit 135 kg - momentan liegt mein Fokus auf pausierten Grundübungen. Macht sich langsam bezahlt, fühlt sich wesentlich besser und vor allem sicherer an. Großer Dank noch mal an mein Vorzeige-Technik-Profi marc.olino ☝️ #kniebeugen #squats #strength #strong #power #powerlifting #focus #goals #bodybuilding #gym #trainharderthanme #gymcouple #fitness #fitfam #noexcuses #workoutmotivation #muscles #progress #asstograss #legday #fitness #fitnessmotivation #fitnessaddict #johnreedfitness #johnreed #gainz #gymjunkie #muscles #gohardorgohome

6 0 Apr 24, 2017

Os dias passam correndo mas os fins de semana exageram! 😁 O que vale é que hoje é segunda mas amanhã é feriado!🙏 Bom dia, minha #fitfamily🌞🌞🌞do 💗 Hoje é dia do famoso "começar", prefiro dizer que hoje é dia de "continuar" a fazer tudo aquilo que faz a gente feliz! Concordam comigo? E se você ainda não faz o que te faz feliz, ta esperando o que?!!!! Corre que ainda dá tempo!!!💋 . . . PA \ pós #aej e pré #legday ( plano novo que promete ser de responsa😱💀 ) 👉 #tartioca de maracujá - 1 ovo, 2 claras, 3 c farinha de tapioca daterrinha, 1 c farinha de maracujá Toping- maçã grelhada no óleo de coco com canela, cacao nibs iswariofficial , bagas de goji e #manteigadeamendoim prozisportugal ( link de desconto na bio) 👉 chá de funcho

2 0 Apr 24, 2017

Är man inte starkast på gymmet kan man va färgladast ✌🏼️😂 #tränahårthållkäft #aldrigvila #workoutmotivation #worldclass #motmintoppform #jagharviljan #legday #ben #booty #älskaträning #strong #garmin

3 0 Apr 24, 2017

Gonna try and post daily my achievements for the day. I'm going to get where I want to be soon and I'll do whatever it takes. It's not easy for me but I'll do it Today I walked 4.35 km. It's a start right? It all counts in the end. 🏃🏼‍♀️💪🏻

7 2 Apr 24, 2017

Stairway to heaven, literally, frickin 99 steps😭 #turkey #legday #thatsme

1 0 Apr 24, 2017

Today's booty warmup 🍑🔥(idk what half of these are called but I'll make up names in the order of the video 😁) ⬇️ Donkey kicks: 3x10 Side kicks with band: 3x10 each leg Side kick with bent knee & band: 3x10 each leg Side to side squat with band and weight: 3x10 going both ways. ✨

4 1 Apr 24, 2017

Never skip leg day...like ever #legday #legdaywalklikeapenguin

1 0 Apr 24, 2017

Måndag & jag är sååå taggad för en toppen vecka💪🏻👊🏻💙- icaniwill

35 1 Apr 24, 2017

Goodmorning monday ❤ Fasted cardio ✔️ Legs are dead ✔️ Can hardly run ✔️ Satisfied✔️ New week 🔥❤ Lets go! 💪🏻 - - - - #goodmorning #monday #fastedcardio #running #sore #goals #fitgirl #fitchick #instafit #fitness #legday #girlswholift #nike #dedicated #elitefit #fit #fitfam #fitlife #train #workout #fitfamily #gym #gymlife #power #muscles #bikinifitness #fitspiration #fitspo

27 1 Apr 24, 2017
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