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Defensa Personal: tenemos clases regulares de Krav Maga de lunes a viernes, de 7:30pm a 9:00pm. Los lunes y miércoles también contamos con clases de 6:00pm a 7:30pm. Los fines de semana, hay clases los sábados de 10:00 am a 12md y de 1:00 pm a 3:00pm. Para primer ingreso tenemos una oferta por el mes de Julio, Matricula TOTALMENTE GRATIS y una mensualidad de ¢20.500 mensual por todas las clases que quiera tomar semanalmente. Las clases se imparten en el Centro de Artes Promenade, ubicado 400 metros sur del Cementerio de San Pedro. Las instalaciones cuentan baños, vestidores, soda y parqueo privado (¢500 x hora) o bien puede estacionar en la calle. Cualquier información también puede llamar al: (506) 2283-6549. Puede hacer una clase de prueba gratis cuando gusten, no necesitan hacer cita previa, solamente llegar. Traer ropa cómoda para hacer ejercicio, un paño, una camiseta extra y tenis. #kravmaga #selfdefense #fitness #defensapersona #sambo

3 0 Jul 27, 2017

#power #powerfood #eatsmart #trainharder #lifestyle #health #protein #why #love #instafood #instafit #sweatingbeauties #lifestyle #kravmaga #kickboxing #thaiboxing #freeletics #like4like #picture #pizza #fitfam #motivation #fitgirl #blogger #gymgirl #gym #instagym #fun #beauty #fitnessmotivation Ich liebe es nach dem Training zu experimentieren 😍! Es macht nicht nur satt sondern hat gerade mal nur 320 kcal! Was will man mehr ?! 💪👊

45 2 Jul 27, 2017

123 456 Which is the best?

1 1 Jul 27, 2017

😂Because we all need some me time while the kids are still sleeping👌

2 1 Jul 27, 2017

Félicitations à les nouveaux élèves du grade P1 du KMG Etterbeek ! Congratulations to the new P1 grade students of KMG Etterbeek!

2 1 Jul 27, 2017

Faça o melhor que puder, seja o melhor que puder, o resultado virá na mesma proporção de seu esforço! 💪😉 #kungfu #jetkunedo #martialarts #jiujitsu #kravmaga #workout #photography #instagood #motivation #nopainnogain #healthylifestyle #health #behappy #fitnessmotivation #wingchun #photooftheday #ninjutsu #hardwork #strenght #chineseboxing #selfdefence

7 0 Jul 27, 2017

Krav Maga de Maricá participando do curso de defesa contra facas e uso de facas com o Sensei Rotem,presidente da maior escola de Krav Maga do mundo🥋 #kravmaga #kravmagabukan #bukanschoolofkravmaga #imi #yaron #rotem #shahaf #selfdefense #kravmagabr #kravmagabrasil #kravmagabrazil #kravmagalifestyle

6 0 Jul 27, 2017

Thursday Geelong Crew. Damo sporting the white shirt with red polka blood dots! #ikmffamily #lionheartkravmaga #Kravmaga

10 2 Jul 27, 2017

Great session and energy tonight dealing with #knife slash attacks and dealing with the pressure of the constant, unpredictable #attacker thrown in as well. It's very rewarding to see how much the students are improving after each session. Keep up the excellent work. . . #kravmagaglobal #kravmaga #selfdefence #portsmouth #GetFit #NFAlove

9 0 Jul 27, 2017

Poranny trening personalny Krav Maga z Anią! :)💪👊dzisiaj zajmowaliśmy się umiejętnością poprawnego padania oraz przewrotami w przód i w tył ;) Dobra robota! :) #kmg #kmgpoland #sztukiwalki #fighting #fitness #samoobrona #kravmaga #silesia #katowice #brynów

9 0 Jul 27, 2017

[VIDEO: takedowns by prowesspt] 💪🥋🤼‍♀️• • I’m very into female empowerment. But I do know the reality where some men that are twice your size, and you would not go into a fist-to-fist fight with them. You want to give yourself a better fighting chance by having multiple figting techniques to choose from and/or an equalizer – a weapon. That’s why I love Jeet Kune Do. It makes you a well-rounded martial artist. I learned to work with weapons so I could use them. If I need striking, I have striking techniques. Most fights end up on the ground, that’s when we need Brazilian Jiu Jitsu and grappling. • • Fortunately, I never had to use my fighting skills in a real situation, and I don’t plan on it. My first move in my martial arts defense is to run. There is no way I want to be face to face with someone who has a knife. You’ll never walk out of a knife fight as a winner. What if they have a gun? I don’t know how you can dodge a bullet. I do know some gun disarms but that’s only if the gun is close enough to you to touch it, but no matter how skilled you are, you can still get shot, maybe fatally. The best defense is to get away from the situation. andersonsmartialarts prowesspt #janecantoo

30 1 Jul 27, 2017

#shooting #kravmaga #combat #warrior

5 0 Jul 27, 2017
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