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Photos and videos for #ketomom

Below zero......local hockey kids celebrate another week of good ice! 😉 There's a silver lining in every -25 night right? My mini me......yes she's making snow angels on the sidewalk reportedly "hot" 😂

0 2 Feb 21, 2018

Build your own BUNLESS burger night! 💜 My burger: Bacon 🥓 🍳 egg Cheese 🧀 🥑Avocado #ketoMOM #dinner

4 0 Feb 21, 2018

I have 1 and ONLY 1 5 day Keto//Os Max Exclusive Experience Pack on hand and ready to go. Dm me for pricing info 🖤. #keto #ketones #ketosis #puretherapeuticketones #ketoosmax #ketomom #fatloss

4 0 Feb 21, 2018

I haven’t been logging my food because I apparently ASSume I know the carb counts. Clearly I don’t haha, so back to tracking so I can locate those surprise items. Not bad on my first day. #myfitnesspal #ketomom #keto #mskate83 #lchf #tuesday #mostmondayesttuesdayever #ketodiet

6 0 Feb 21, 2018

This casserole had good intentions. I tried to keep it simple but with no success. Broccoli, cauli rice, sour cream, hwc and cheese. INSTEAD...I didn’t have non expired sour cream 🙄so I subbed in cream cheese and it’s ended up being WAAAAAAY too rich 🤮better luck next time 🤦🏻‍♀️ #ketonewbie #weightlossjourney #ketoweightloss #peaceoutmombod #weightloss # #newme #beforeandafterketo #ketofam #ketosis #ketocommunity #ketomom #ketoworkout #ketolifestylechange #lowcarbrecipes #nosugar #nocarbs #bodybyketo #ketotransformation #gymday #workthemombodaway #ketofam #ketoathletes #lowcarbathlete #lowcarb #lchf

5 0 Feb 21, 2018

#TransformationTuesday — Okay.. I’m embarrassed to share this but here it goes - this is funny to me because the teal shirt is actually my very skinny 10 year old sons that he just bought this weekend, and I just tried it on to amuse myself, thinking I wouldn’t even be able to pull it over my shoulders! 😱 Yes, it’s skin tight.. No, I’d never wear it outside of the house, but I got it on! 💀 I might gauge my progress with it in a few months.. The Easter pic is horrible. I was so self conscious that day, I had tried on multiple outfits and unfortunately this was the one I felt not as huge in...😞 I am glad I took this picture though, it’s one of the few ‘full body’ pics I didn’t delete. I still have a long ways to go, but I’m so thankful that my body is slowly transforming into one that I’m proud to show off... I haven’t always loved my body, but I’m getting there. 💛 — #beforeandafter #beforeandduring #weightloss #weightlossjourney #weightlosstransformation #weightlossdiary #losingweight #ketogirl #ketomom #lowcarb #lowcarblife #lchf #highfatlowcarb #keto #ketosis #ketones #ketogenic #loveyourself #loveyourbody #selflove #slowprogress #onedayatatime #ketoweightloss

20 1 Feb 21, 2018

Try out this Keto Friendly Recipe! And don't forget to join our Facebook Keto Support group! Free to join with FREE giveaways! Click on the link in the above profile. Keto Olive & Herb Focaccia https://ketodietapp.com/Blog/post/2017/08/22/keto-olive-and-herb-focaccia #ketogenicfood #ketoresults #ketosis #ketogenicdiet #ketogenicjourney #recipes #ketoliving #ketofoods #diet #ketogenic #lowcarbhighfat #lowcarbliving #keto #ketolunch #lowcarb #ketoweightloss #eatfatlosefat #ketodiet #dietplan #ketoadapted #highfatlowcarb #hflc #ketomom

9 1 Feb 21, 2018

Try out this Keto Friendly Recipe! And don't forget to join our Facebook Keto Support group! Free to join with FREE giveaways! Click on the link in the above profile. Keto Olive & Herb Focaccia https://ketodietapp.com/Blog/post/2017/08/22/keto-olive-and-herb-focaccia #ketogenicfood #ketoresults #ketosis #ketogenicdiet #ketogenicjourney #recipes #ketoliving #ketofoods #diet #ketogenic #lowcarbhighfat #lowcarbliving #keto #ketolunch #lowcarb #ketoweightloss #eatfatlosefat #ketodiet #dietplan #ketoadapted #highfatlowcarb #hflc #ketomom

5 1 Feb 21, 2018

When they having tacos for dinner and there’s no lettuce in the house... #plateofmeat #lowcarb #lowcarbmom #keto #ketomom #weightloss #goodfood #yum

7 0 Feb 21, 2018

It's fajita night at our house 🍴 For years I never thought twice about those handy seasoning packets at the grocery store. But a quick read of their label reveals corn maltodextrin, sugar, corn syrup solids, and caramel color 😱 Easy healthy alternative: 2 tsp. Chili powder 1 tsp. Himalayan salt 1 tsp. Paprika 1/2 tsp garlic powder 1/2 tsp. Ground cumin Mix and season your meat & veggies like you normally do. . . #thm #trimhealthymama #sugarfree #keto #ketomom #whatifyoucould #seasonings #makeyourown

4 0 Feb 21, 2018

Breakfast quesadilla on a low carb tortilla for dinner tonight. #norules . . . . . . #keto #lazyketo #ketodinner #ketodiet #ketolife #ketolifestyle #ketolicious #lowcarb #ketomom #momlife #weightlossjourney #ketosis #ketodiet #weightloss #macros

10 0 Feb 21, 2018

I made it out of Pound Class but barely. It’s intense, pretty sure I was gonna puke somewhere in between all those moves but it was a lot of fun and I’m glad I powered through it at my own pace. #pound #mountainsidefitness #ketogains #ketodiet #lowcarb #workout #fitness #almostpuked #keeppushin #ketomom

4 0 Feb 21, 2018

Back in business. Still a tad jet lagged but making the most of getting up far earlier than necessary. Littlest dude is 🤒 and Mommy is fighting the good 😷 fight. Working my way back to far adaptation ‘cause tameka_shrinkingwithketo got me inspired and such 👍🏾❤️ . . . . #fitness #accountability #keto #lchf #lowcarb #lowcarbhighfat #eatfat #lowcarblifestyle #ketogenic #ketodiet #ketosis #macros #ketoweightloss #ketomom #ketolifestyle #ketofam #ketoatwork #ketojourney #chicagoketo #workingwhilefasting #fasting #intermittentfasting #intermittentfastinglifestyle #IF #extendedfasting #zerofastingtracker #zeroapp

4 0 Feb 21, 2018
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