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Photos and videos for #ketolifestyle

Brown bagging the most delectable salad for lunch today🍴 Mixed greens, avocado, tuna, bacon and mayo 😋

2 1 Dec 12, 2017

I AM excited about all of the benefits on the keto diet but let's be real! When you are overweight, unhappy with the way you look, miserable in the clothes you wear, and slowly getting more and more health problems and body aches. Feeling addicted to sugar, and an involuntary slave to food at the age of 31 then it's ok to feel super excited about the positive changes on the scale that you see because of the concious changes that you make every day with your diet. . . . . . #keto #ketosis #ketones #ketodiet #diet #fatfuelleddiet #fatfuelled #lowcarb #lowcarbdiet #health #bodytransformations #weightloss #ketodiet #motivation #fitspo #inspiration #positivity #ketogenicdiet #inspo #eatingclean #ketolifestyle #highfat #highfatdiet #weightlosstransformations

4 0 Dec 12, 2017

It's taco monday!!! Steak bowl with sour cream, avocado and shredded cheese. Not pictured the splash of chulua hot sauce 🌶 #ketolife #ketolifestyle #ketoandfab #keto #ketogenicweightloss #lowcarb #goodfats #yummyfood #floridagirl #ketodiet #ketogenicliving

3 1 Dec 12, 2017

peaceloveandlowcarb broccoli casserole and fathead (pizza crust recipe) dough shaped into bagels & bites #omnomnom; served next to a beautifully grilled sirloin steak cooked by my #belovedhubby the #grillmaster #peaceloveandlowcarb #20🔸️4_fastweek #firstmealoftheday #onlymealoftheday #keto #ketowin #ketolifestyle #keto4fertility #keto4pcos #barre♥️ #barrefitness #summergirlfitnessrocks #summergirlfitnessyoutube #fullbodybarre

0 0 Dec 12, 2017

Lector dinner, yummmm ... simple but tasty! #ketolifestyle #ketodinner #keto #ketolife #lowcarbhighfat #lowcarbdinner

1 0 Dec 12, 2017

I’m literally obsessed with this coconut! On the cruise I gained 4 lbs, as of today 3 of those are gone already! Here’s to #ketoing! • • • #keto #ketolife #ketolifestyle #ketofriendly #lazyketo #easyketo #lowcarbhighfat #lchf #lowcarb #highfat #lazy_keto_girl #ketosis #ketoon #backontrack #coconut #coconutwater #freshcoconutwater #haiti

6 0 Dec 12, 2017

So the loaded cauliflower casserole looks way better before spooning it onto a plate 😂. We paired it with a steak and omg this dinner was soooo good. I suggest you go make yourself some of that casserole immediately! (See previous post) • • • #keto #ketodiet #ketogenic #ketorecipes #lchflife #ketolife #ketolifestyle #weightloss #weightlossmotivation #lowcarb #lowcarblife #lowcarblifestyle #lowcarbhighfat #atkins #ketosis #healthyfood #healthyeating #healthy #healthylifestyle #healthydiet # #lchf #ketofood #hflc #dinner #recipe #recipes #ketofam #yum #yummy #delicious

8 0 Dec 12, 2017

Although turkey breast tends to be a bit dry and bland I still enjoyed my #simplemeal solution for #dinnertonight #healthymeals are my focus for my upcoming #weightlossjourney Plan to share what I’m eating, how much, and when as I begin my #ketodiet #ketolifestyle 👍🏽🙂

1 0 Dec 12, 2017

I knew I shouldn't of wasted a whole new ketomojo strip today being that this is my second day back on keto after like a whole 4 days of carbs... but at least it will help me see if I increase ketones and in how many days. . I did however lose 1lb of what I gained in 1 day... so thats good even tho I am not in #ketosis and I haven't worked out either and didnt get much sleep last night and my body is fighting this cold . Speaking of #cold . Does anyone know if alka-selter plus severe sinus and cough gels caps affect ketosis? I took some of them earlier today. . . #keto #ketosis #ketones #ketolifestyle #lchf #fatfueled #ketonelevels #carbs #fatislife #ketofam #ketodiet #ketoxican #highfat #fattofit #fattofab #mexicana #latina #weightloss #weightlossjourney #fooddiary #ketosisweightloss #ketomojo

3 1 Dec 12, 2017

Head over to ketoonadime and check out this awesome giveaway! Open to the US & Canada!

5 1 Dec 12, 2017

Ah, Five Guys finally! For the first time I couldn’t eat all of it. SWIPE ◀️ FOR DESSERT I did, however, make room for a slice of the low carb lemon pie I made. Now I used the basic almond flour, sweetener, and butter crust. You can use whatever crust you want. You can also make it and serve it in a glass or ramekin with whipped cream on top.

20 3 Dec 12, 2017

Dinner today was just broiled paneer and homemade spinach sauce with a little sour cream for flavour. . . . . . . . . . . #ketogenicdiet #ketolife #ketolifestyle #ketodinner #lchf #lowcarbhighfat #fatforfuel #indianketo #settinggoalscrushingthem #settinggoalsandcrushingthem #lazyketo #lazylowcarb #lowcarb

3 0 Dec 12, 2017

Transparency post! Long story short...this is what I weighed in 2015 when I was pregnant with my son. At 20 weeks, I was 249lbs and by 37 weeks (when I delivered) I was 274lbs!!! 😱😱😱 i don’t know what my pre-pregnancy weight was then but I mean, I didn’t gain 49lbs in 20 weeks so it’s safe to say I was in the 230-240 range before getting pregnant! Which also means I packed on nearly 50lbs with that baby! 😱😱😱 ____________________________________ Enter 2017, I was back down to the 240s and tired of being fat! After traditional low calorie dieting, I started keto in May and immediately saw results. I lost a total of 40lbs this year (pre-pregnancy) and 28 of that was just 4 months of keto! I’ve debated whether I was going to return to keto after baby is born or just eat more intuitively, but this kind of seals the deal for me! Keto was life changing for me and my family and I’m certain it can be for you too! Start your new year off with a bang and I promise you’ll have amazing results too! #ketodiet #keto #ketocommunity #ketolifestyle #ketogains #ketogoals

8 0 Dec 12, 2017
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