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Photos and videos for #ketolife

I’ve been MIA bc I’ve fallen off the #ketowagon. Thanksgiving thru New Years is just really hard for me. My focus now is just not gaining weight. I have def gained about 5 lbs since thanksgiving. Why is it so easy to gain but so hard to lose? 😩 Anyway, after a horrible weekend food and alcohol wise I’m trying to start this week off on a better note. #bonebroth for breakfast. I’m hoping it makes my stomach feel better. I had the worst #hangover yesterday and I’m still not at 100%. #weightloss #weightlossjourney #weightlosssupport #weightlossstruggle #losingweight #keto #ketowoe #ketodiet #ketolife #ketogenicwoe #ketogenicdiet #ketogeniclifestyle #lowcarb #lowcarblife #lowcarbdiet #ketoasian #fat2fit #eatfatbeskinny #healthierchoices #fitness #gettingfit #eatingcleaner #lchf #lchflife #lchfliving

3 0 Dec 18, 2017

Today's breakfast - same as yesterday. 2 quiche slices made with eggs, heavy cream, bacon, spinach, and shredded cheddar cheese. I topped each slice with 1/4 of an avacado and some pepper. #weightlossjourney #wls #wlscommunity #wlsinstacrew #wlsinstafam #wlsinstafamily #vsg #vsgcommunity #vsginstacrew #vsginstafam #vsginstafamily #vsgdallas #vsgtx #backontrack #goals #keto #ketogenic #ketogenicdiet #ketolife #ketokitchen

0 0 Dec 18, 2017

This is my #motivationmonday; it might not look like much but being pulled behind the snowmobile (I realize this is a quad) as a child was one of my favorite things to do. My daughter got to experience that yesterday and I was able to jump on with her! It brought me more joy than I can describe! And when my relatives all posted this picture online I didn't hate it! Same with the other candid photo! . Last year I was super uncomfortable; pulling at my clothes, hiding behind my kid and stuffing my face and drinking to make myself feel better. Yesterday it was about enjoying time with family I don't see as often as I would like, I got in pictures, I played with my kids outside, I didn't even think about the food! THIS IS WHAT IT'S ALL FOR! Seriously, I mean it when I say take a chance on yourself!

4 1 Dec 18, 2017

Be Happy?! No problem with this breakfast! Cheese “buns” recipe from cheeseisthenewbread

0 1 Dec 18, 2017

I picked up 4 pairs of size 12 pants from our small-town free swap shop yesterday. My 14's were starting to feel baggy, so I felt hopeful. I didn't bother trying them on. 3 of the 4 pairs are loose, and the 4th (a pair of #abercrombie #jeggings) looked way too tiny to fit, but they're the most comfortable of all. . . It feels nice having clothes that fit! It feels liberating to fit comfortably into easy-to-shop clothes that make #fashion fun again. I'm done with #yogapants and oversized T-shirts. Getting dressed each day is becoming fun again. . . #nonscalevictory #nsv #keto #ketosis #ketodiet #eatbacongetskinny #eatmorebacon #ketogenic #weightloss #motivationmonday #ketobreastfeeding #size12 #lchf #glutenfree #gflife #ketolife #lowcarblifestyle #ketogeniclifestyle

3 0 Dec 18, 2017

Breakfast: Chocolate caramel cookie coffee, mixed with Tera's grass fed Whey (it's sweetened with Stevia), torani 's sugar free S'mores, and heavy whipping cream. ❤️ . . . . . . . . . . . #healthgoals #health #healthyfamily #fitfam #healthy #keto #ketolife #glutenfree #grainfree #foodporn #ketofoodie #healthyfoodie #lchf #fitness #wellness #foodie #weightloss #motivation #workout #realfood #instafood #paleofood #delicious #healthygut #healthylifestyle #eatrealfood

6 0 Dec 18, 2017

Looking for some 🍑🍑🍑 Where is it?! 😫 #lookingforbooty #bootygains #itwillhappenoneday

17 4 Dec 18, 2017

When the family insists on putting out Christmas candy you need to make sure you got a little sumpin in there for yourself too. 😂😂🎅🎅 I'm sure Santa would approve. #ketolife #ketoprobs #Prüvit #ketoos #pruviteveryday #keto #ketogenicdiet #lchf #eatthefat

1 0 Dec 18, 2017

This may be the strangest of non-scale victories. Burgundy leggings. I have never liked my legs, and over the last five years, if it wasn’t black, with the occasional dark gray or navy, I wasn’t wearing it below the waist! Sophie picked these out for me...she is my colorful girl, after all 😍 I still have a way to go before my goal weight, but I see a lot more color ahead for me.

4 1 Dec 18, 2017

Veggie and goat cheese omelet with Jones pork breakfast sausage. #ketolife

3 0 Dec 18, 2017

This was the ONLY dry spot left on my clothing after my hot yoga class on Saturday! Not only is my flexibility greatly improved during classes but I was able to get into the Crane pose and hold it for one minute as well as wheelbarrow!!!! I haven’t been able to even reach past my knees for over a year so after 3 classes I’m amazed!!💪🏻❤️. ......................... #hotyoga #yoga #regainingcontrol #chronicpain #healing #naturalhealing #trusttheprocess #healthy #sweat #detox #jellolegs #strength #love #namaste #flexibility #happy #ketolife #keto #hotmess #forthehealthofit #stretch #positivethinking

9 2 Dec 18, 2017

3 eggs over-easy, American cheese, & bacon, on a fancy plate this morning. #Keto #ketolife #ketodiet #ketogenic #ketoliving #lowcarb #lowcarbdiet #lowcarblifestyle #lchf #fatadapted #lowcarbhighfat #weightloss #KCKO #ketobros #100poundsdown #ketorecipes

43 0 Dec 18, 2017

So it's Monday so what! Thanks #hylete #hyletenation for the great app and workout. You too #getonnit for the awesome supplements. Checkout my YouTube for #ketodiet info and hit me up. #healthylifestyle #rightsidestrongsideketoside #ketolife

3 0 Dec 18, 2017

Good Morning! 🌞 This is my plan for the day. ✔ Took today off work and plan on getting a bunch of stuff done. Now off to make the most of my day. Hope you all have a great Monday! 🙌 #goals #priorities #Happylife 📌 📌 📌 #Keto #Ketodiet #Ketogenic #Ketosis #Ketogenicdiet #Ketofam #Ketolife #lchf #lowcarbhighfat #lowcarbdiet #fitfam #weightlossjourney #weightloss #weightlossmotivation #motivation #GettingHealthy #gettingfit #instafit #instafitness #fitnessjourney #workout #lowcarb #weightlosssupport #weightlossinspiration #extremeweightloss

21 0 Dec 18, 2017

Monday’s move! Got it done ✅ guys!!! I hope you all have a fantastic week’s start! .. ..I was tagged for an #sds by these beautiful people, keto_life4me green_eyed_keto_girl keto.here.we.go and I’ll tag a few to show us a #selfie if they’d like:) We’d love to see you!!! 😘❤️🤗 .. .. .. .. #ketoandfitness #ketoandcardio #ketoandweights #ketoandkettlebells #fitfam #fitmom #fitness #fitgram #keto #ketogenic #ketolife #ketogeniclife #ketoon #ketolove #ketosis #ketoheals #ketoworks #ketogeniclifestyle #ketomellifitstyle #ketogenicdiet #ketowoe #ketofamily #mellifit #ketofam #mellifitdoesketo #treadmill #treadmillworkout #versabar

19 1 Dec 18, 2017
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