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This is a super latergram...my dinner from Sunday evening! Lol! My MIL made some delicious chili for us. 😋Also my last meal since then, as I've been fasting since. With Thanksgiving tomorrow, I wanted to be able to eat a little more carbs than I normally would☺️🍴🍽 #keto #ketodinner #ketoaf #intermittentfasting #fasting #fastingforhealth #ketodiet #lowcarbchili #lowcarbdinner #lchf #lowcarbliving #lowcarblife #lowcarbhighfat #ketoweightloss #ketolifestyle

0 0 Nov 22, 2017

I've been riding the carb struggle bus since I got back from vacation, you guys have seen that in my meals the last two weeks. I was going to fast from last night until Thanksgiving meal but walked in the kitchen to make some tea and saw snausages thawing in the sink and immediately thought of this delicious bagel sammich. Just keeping it real with you guys. . I'm fasting for 24-30 hours starting now. Tomorrow I'm going to eat the shit out of all the carbs and the day after Thanksgiving, I'm going hard and back to my goals. #strugglebus #notketo

0 1 Nov 22, 2017

🍴 #lunch #keto

0 0 Nov 22, 2017

It's my birthday this weekend and I would like to give back to our lovely followers and customers. The lucky 3 stand to get any of our 3 banana bread - classic banana bread - chocolate banana bread - marble banana bread : #cupcakes #redvelvet #chocolate #healthycakes #healthypastries #bananabread #coconutbread #carrotbread #pastryshop #cakecafe #coffeeshop #fitfam #keto #cupcakes

1 0 Nov 22, 2017

Breakfast 🥓🥓 #keto

0 0 Nov 22, 2017

★ . ケト57日目(´ω`) . 体重:+0.55kg 体脂:-0.9% 筋肉:+0.8kg (開始日より) . ケトン体計測なし . 本日背中の日✨ 胸肩三頭しようと思ったけど、ベルトとパワグリを持ってきてたので背中に変更‼️笑 . ラットプルのドロップセットは やっぱり効く〜🤩🤩💓 . トップサイドデッドもそろそろ重量挙げれそう🙆 . なかなか追い込めた背中の日🤩 . その後仕事。その後実家に帰りました😂💦 バタバタつかれたー😂 . あさ MCT & バターCoffee ゆでたまご . トレ前 ONプロテイン30g . トレ後 B-STプロテイン . ひる 牛モモ100g、ブロッコリー . 夜 牛モモ100、豚肩ロース100.、ブロッコリー、ゆでたまご2個 . 就寝前 ONプロテイン30g . . 💩→○ . 水→計り忘れml . . #training #running #fitness #gym #workout #trainee #トレーニング #ランニング #フィットネス #ジム #筋トレ #筋トレ女子 #トレーニー #ダイエット #ケトジェニック #糖質制限 #ketogenic #keto #ketogenicdiet #lowcarb #ローカーボ #lowcarbdiet

3 0 Nov 22, 2017

Hey everyone. 🙋🏽 Had a chilled day at home today as I haven't been feeling well at all lately. Have been having some struggles with my mental health as well but I feel like I'm finally coming around and hopefully will start feeling like myself again! Been back on the strict keto waggon for 2 days and that always makes me fee better! I will probably go to the gym tonight as well as it always improves my mood as well. ☺️ Remember taking care of yourself is just as important as taking care of everyone else around you, your mental health should always come first. 😘😘

0 1 Nov 22, 2017

Give back when and where you can.. #happythanksgiving #turkeys #turkeyday #keto #ketoAF 😂 #giveback #payitforward

0 0 Nov 22, 2017

And this is how each and every day shud end - snuggled on the sofa, feet up, and with the most AMAZING #yellow #homemade #spicy #bulletproof #keto fatty #turmericlatte ever 💛😍😋☕💛 Thanks to wunderworkshop for the perfect blend mix, but of course I had to spice it up my way 😉 with some freshly grounded black pepper, cayenne pepper, #reishimushroom mix from foursigmatic , huge scoop of coconut oil and a spoon of ghee blended with hot water! Tastes divine! Looks divine! And is packed with #goodness ! 💛 So #grateful for a #beautiful day, a super productive week at work, active mornings and all the abundance that surrounds me and is within me. ❤🙏💙 #ketolifestyle #fatforfuel #ketofriendly #bulletproofturmericlatte #healthiswealth #healthyblogging #healthyblogger #yogi #gypsy #gypsyheart #belight #spreadlight #yogaeverydamnday

3 1 Nov 22, 2017

When you refuse to make two trips!😂🤘🏼 #fitness #fit #legs #bodybuilding #bodytransformation #humpday #prep #keto #dieting #diet #gym #teamlong #straighthair #ifbbpro #ifbb

8 1 Nov 22, 2017

A fried egg and American cheese sandwiched between some bacon 🥓 I used to loooove a traditional breakfast sandwich but this works just as well with none of the carbs! #ketodiet #keto #ketogenic #ketobreakfast #breakfast #lowcarb #lchf

3 0 Nov 22, 2017

Have been resorting to cooking healthy lately, since I’m in VACAYY mode! So much more time to experiment! A random urge to cook resulted in a Jerk Chicken breast with boiled veggies and lots of garlic! 😍🙈 . . . #SuCooks #SurinaCooks #cook #food #foodie #foodgram #foodporn #foodgasm #foodgawker #feed #feedfeed #healthy #keto #ketodiet #chicken #meat #meatlover #veggies #yay #yum #foodblog #foodblogger #foodbloggers #foodbloggerindia #mumbai #mumbaifood

13 0 Nov 22, 2017
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