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Photos and videos for #keto

#costco problems 😂 picked up some more protein bars and cauliflower rice #keto #ketolife #ketohaul #ketodiet #ketogenic #ketogenicdiet #lowcarb #goals #justkeepgoing

0 0 Sep 23, 2017

#keto Sausage, Egg and Cheese biscuit. Toasted the 90 second almond flour mug bread and voila! #ketodiet

0 0 Sep 23, 2017

Keeping my lymph system healthy ❤️💪🏽❤️ Did you know your lymph system has no pump?🤔 That means in order to keep it healthy you need to MOVE your body! Have a great day and get out there and MOVE 🏃🏽‍♀️ketomina.com #pruvit #pruviteveryday #keto #healing #move

0 0 Sep 23, 2017

Today's one of those days where I look at my plate and think, "What diet?" 😆🍽 I tried out some keto hash browns today using cauliflower rice, onions, and a little egg. I fried them like latkes, so the texture is pretty crunchy! I have to figure out the correct egg-to-cauliflower ratio but honestly, first attempt was pretty delicious already 😋 Also, a PSA: Trader Joe's Jalapeño Pepper Hot Sauce is my new favorite thing because it's SO GOOD. I've been drenching my food in it 🌶🔥

4 2 Sep 23, 2017

#BreakingFast with a BREAK-FAST DATE! Omelette with hollandaise sauce and a side salad*they always look At me crazy when I ask for salad instead of potatoes and bread). • • • • #Instagood #Me #Life #MyLife #positivity #positive #NewLife #MyJourney #FollowMe #Health #Wellness #Keto #diet #lowcarb #Fitness #gymlife #Workout #amputee #AMPlife #NoExcuses #Awake #consciousness #ConsciousLifestyle #elevate #SelfLove #SelfMotivate #LoveYourself #LOVE

5 0 Sep 23, 2017

Breakfast this morning. Had a bulletproof coffee with mineral essence first thing. Then a couple hours later had eggs and some leftover salad. . . . . . #lowcarbhighfat #lchf #lowcarbdiet #lowcarb #eatfatlosefat #ketogenicdiet #keto #ketodiet #ketodiet #ketosis #extremeweightloss #extremeweightlossjourney #fatgirlfedupsdietbet #autoimmunedisease #autoimmune #psoriasis #psoriaticarthritis #arthritissucks

3 0 Sep 23, 2017

Morning softball game and needed a WaWa stop, pepperoni and cheese cup and a fish water as my kids call it! . . . #keto #ketoforlife #ketosis #ketolife #ketofood #ketodiet #lowcarb #lowcarbdiet #lowcarbfood #lowcarblife #lowcarblifestyle #lowcarbmom #lowcarbhighfat #lchf #lchffood #lchflife #lchfdiet

3 0 Sep 23, 2017

Part 2 Roasted Hot Peppers #bbq #roasted #hot #peppers #garden #family #lowcarb #keto

3 0 Sep 23, 2017

They cod ve happy too!!! #keto fatgirlchronicles

4 0 Sep 23, 2017

Broke my fast today with pork belly & eggs. I found this twistd.q seasoning at Walmart and it is fabulous . . . #keto #ketoaf #ketosis #lowsugar #lowcarbdiet #lowcarbhighfat #lchf #lchfdiet #ketogenicdiet #ketodiet #ketogenic #atkins #lowcarbmeal #bodysolace #ketofam #intermittentfasting

2 0 Sep 23, 2017

There will come a day, and then days, when you unexpectedly catch your reflection in the mirror and don't recognize yourself. 😯😯😯Your shape. Your posture. Your whole being is seemingly different. 👍👍👍👍But it doesn't just SEEM that way. It IS. All the work you are doing behind the scenes IS doing work within you -Even when you can't see it yet on the outside. 💦💦💦💦If you've been following me for a while you know that I have been struggling hard with a huge hormonal and balance issue and major Hashimoto's issues. 😵😵😵It was only in APRIL of this year with my incredible doctor- Dr Lane Sebring in Austin- that we were able to get my body jumpstarted and working like a normal human being again. 👏🏼👏🏼👏🏼👏🏼➡️➡️➡️ If you want to hear my interview with him where we talk about fat loss tune in to FitFluential radio the podcast. He's also written a great post on #paleo and #KETO on FitFluential.com. ✈️✈️✈️ fly on over there and read it and maybe - you'll pick up some great tips to incorporate in your lifestyle that might just jump start your body if you need it. 👊🏼👊🏼👊🏼👊🏼 for right now… I hope you take away from this post to never ever ever give up and always always believe that the work you were doing in the right direction will inevitably not only show up, that will blow your mind. YOU WILL SEE IT WHEN YOU BELIEVE IT! #fitfluential #ffcheckin #fasterwaytofatloss

7 1 Sep 23, 2017

This has been on repeat every morning for almost 2 weeks. Pumpkin Spice Boosted Coffee. It the closest to a PSL that I've ever tasted. So good! And it keeps me full until mid day! Recipe is on my site. . . Clickable link to recipe in profile - http://peaceloveandlowcarb.com/pumpkin-spice-boosted-keto-coffee/ . . . #yoda #starwars #coffee #butfirstcoffee #darkroast #boostedcoffee #buttercoffee #pumpkinspice #pumpkin #fall #bpc #bulletproofcoffee #keto #ketogenic #fatfueled #fatadapted #lowcarb #lchf #hflc

8 0 Sep 23, 2017
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