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Photos and videos for #keepingitreal

Fitness isn’t pretty... that’s me mid #HIIT training on the treadmill. No makeup. No filters. Hair scraped back. From maybe the worst angle. But it doesn’t matter because I felt awesome after. I could have joined one of the expensive “mums set” gyms but I didn’t, I joined a place where I go and feel comfortable because everyone is there to kick ass and I love it. #gym #keepingitreal #sweatybetty

1 0 Feb 19, 2018

“Understand Me. I’m not like an ordinary world. I have my madness, i live in another dimension and i do not have time for things that have no soul.” -Charles Bukowski 📍Arashimaya, Kyoto, Japan #autumninjapan #kyoto #arashimaya #japan #autumnleaves #beautiful #lonetraveller #soulsearching #chinita #eatpraylove #keepingitreal #nature #loveyourself #livewild #traveladventures #spreadgodslove #positiveenergy #gypsysoul #passionpassport #travelawesome #followmefaraway #letsgoeverywhere #exploretocreate #travelandlife #instatravel #madness #zen #bambooforest #namaste #japanesegarden

16 1 Feb 19, 2018

I look to my left,my brother who did a 10 year bid when he was 17 for Arm Robbery in the toughest prison in the DMV ..To my right, Bi Polar Mom when off her meds but the sweetest person when she's following the doctors' orders and attending Counseling ..look to my far end, Dope Fiend Dad from Trenton NJ, Hustler x Professional Boxer and a Cancer Survivor. Myself, Ex Gambler,Liar, Cheater, Hustler, Risk Taker but a GoGetter nonetheless. At the end of the day,we all have a passion to live and do good by God and Allah. Now,my brother is a Chef at a 5 star restaurant, my father is enjoying life Cancer and drugs free. My mother is enjoying life and taking her meds consistently. Growing up in Washington DC and Trenton NJ wasn't easy. I had to overcome lots of obstacles but with my passion and determination, and the will to turn my life around for the good, God and me a chance to chase my dreams. To sum things up, my brother and I are in our 50s, my Mom and father in their 70s. We live in different cities. My parents are still not together just friends...THIS IS OUR FIRST PICTURE WE TOOK TOGETHER AS A FAMILY. I WAITED 51 YEARS FOR THIS PICTURE, IT'S 2018, God is Good.. #keepingitreal #learnfromyourmistakes #familyiseverything #Godisgood #believeinyourself #changeisgood #familyfirst #nevergiveup #believeinahigherpower

8 2 Feb 19, 2018

The teardrops run down, and fall off her nose, she cries in dark corners, where nobody goes, You can follow the tracks, from her eyes to her chin, years upon years, of letting them win, and her eyes tell a story, of anger and pain, you think that she’s happy, but just look again, and the scars of her past, hidden under her clothes, are a roadmap to places, that nobody knows, her smile is now painted, she’s a master of disguise, and you can see it all, just look at her eyes. #keepingitreal #staystrong

86 0 Feb 19, 2018

Happy birthday sis Khadijatibk,more years on earth Photo by: iamtmphotography #Birthdayshoot #Muslim #Religious family #imaginationarts #Canon #Ilovephotography #KeepingItReal #Throughmylens

17 0 Feb 19, 2018

#keepingitreal

1 0 Feb 19, 2018

In the name of Keeping It Real Tonights dinner I baked a chicken this morning as my eldest had an appointment from 4.30 till 5.30 this afternoon so wouldn't of had time to cook it this afternoon. Thankful for my air fryer for the chips. Quickly made up a gravy (I kept some of the pan juices from the cooked chicken). Dinner on the table in 15 minutes 😊 I know it isn't the healthiest option but at least it is home made and not take away 😉 #health #nutrition #fitness #fitfam #fitnessstartsinthekitchen #delish #dinner #keepingitreal

7 1 Feb 19, 2018

Be kinder to yourself. And then let your kindness flood the world ❤️ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #kindnessismagic #kindessisfree #loveyourself #enhancedhealthnz #keepingitreal

0 0 Feb 19, 2018

Ep. 23 “Sovereign Lifestyle w/ Manny and Rob” has dropped! Queen B, Kimmie, T to the E, Sassi B and Nike were joined at the podcast table by the Co-Founders of Sovereign Lifestyle Brand, Manny Nash sovereingnlifestyle and Robert Henson 6packjesus. Sovereign Lifestyle Brand is a sophisticated vibrant business branded through apparel, events and music. Manny and Rob discuss with the ladies how they met, how the name of the brand was developed, the importance of living a Sov. Lifestyle, the future expansion of The Sovereign Lifestyle Brand and much more! The spread during recording - Spaghetti w/ Italian Sausage, Garden Salad w/Italian Dressing and Parmesan Garlic Bread. The Special Drink - Delicious Mango Martini made with mango ciroc Dessert - Strawberry, Chocolate Chip, Plain and Chocolate Swirl Cheesecake. It turned into a “Podcast Party” so Sit Back, Relax and Enjoy Ep. 23 Itunes Link in Bio - Also on SoundCloud, GooglePlay and Spreaker - Search Sitting Pretty Podcast. Photos by kymhaile Music 🎶🎼🎵🎵 during podcast by blackreignsp . . . . . #mannynash #robhenson #sovlife #sovereignlifestylebrand #apparel #fashion #party #nightlife #music #clubs #ladies #events #scottsdale #promoter #arizona #phoenix #fridaynightlights #talk #sittingpretty #sittingprettypodcast #keepingitreal #podcastlife #azpodcast #podcast #martinisandmics #martini #ciroc #mics #photograhy #photooftheday

14 2 Feb 19, 2018

“A candle loses nothing the lighting another.”🕯 Vipassana, which means to see things as they really are, is one of India's most ancient techniques of meditation. 10 days silent retreat with our guru from india taught by SN Goenka. 📍Dasmariñas Cavite #roadtrip #metime #solotravel #dhammapada #beautiful #lonetraveller #soulsearching #eatpraylove #keepingitreal #loveyourself #livewild #traveladventures #spreadgodslove #positiveenergy #gypsysoul #passionpassport #travelawesome #followmefaraway #letsgoeverywhere #exploretocreate #travelandlife #instatravel #livewild #quiettime #selfhealing #healingpower #mindoverbody #vipassana #meditation #retreat

20 0 Feb 19, 2018

Just your casual drink line attire #keepingitreal #mintlemonginger #icedtea #samba

3 0 Feb 19, 2018
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