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Photos and videos for #keepfoodsimple

Lemon pepper sesame oil cod, with roasted bok choy. #fitness #nutrition #food #leangains #keepfoodsimple #pacificcod #bokchoy

8 1 Jan 18, 2018

I've never heard this before. Thoughts? #keepfoodsimple #naturalfood #chemicalsinourfood

1 0 Jan 17, 2018

Simplicity on a plate - Satisfying little bite of everything that combines flavour, taste, texture and just the right portion size - pan fried salmon, spinach stalks, broccoli, courgette, capers, black olives, dill and avocado, sliced red radish, drizzle of olive oil, light season of pink salt/pepper, squeeze of the ibiza tree lemon - Deliciously satisfying .. #proteinmeal #fitnessfood #healthychoices #greenveggies #powerfood #mykindafood #privatechef #myhomecooking #eatingforhealing #leanfood #noprocessedfood #freshfood #avocado #freshherbs #lemon #spinach #keepfoodsimple #mealplan #portioncontrol #balancedmeals #feelsgoodtoeatgood #foodismedicine

56 1 Jan 16, 2018

Good news is I ate this delicious bowl of homemade Lentil soup and improved my heart health. Bad news is for the guy walking behind me. I ate 3 bowls today. #headsup #sorryaboutthatone #whoeversmeltitdeltit #lentilsoup #comfortfood #greatsoupday #simplefood #doneright #thatswhatwedo #keepfoodsimple #dinerlife

51 3 Jan 16, 2018

Post ride meal...all time cheap, all time low, but fits the needs. #fischernutrition #ftbikes #foodisfuel #postworkoutmeal #keepfoodsimple #eatwellbewelllivewell #eatfoods #eatfood

28 0 Jan 12, 2018

My favorite way to eat sweet potatoes right now. Slice a baked sweet potato, fry in fat of your choice. Eat right away, or under eggs and guacamole. Yum. Also, I realized last night that I've neglected to put up the next Whole 30 update on the blog. Sorry about that! I'll have it up between now and Thursday for you. P.S. Check out the 40aprons (especially if you are doing Whole30/Paleo/allergy-restricted diets) because her recipes are simple but delicious. We ate her eggroll in a bowl last night. No, there was nothing left. Not a bite. #happyheartandhome #whole30meals #januarywhole30 #paleo #keepfoodsimple

25 2 Jan 9, 2018

Quorn Parma with baked sweet potato and salad. Easy meal with #balancedportions The simple rule to follow is 1/2 plate non starchy salad/veg, 1/4 plate protein, 1/4 carbs. Of course these overlap. What’s on the plate: Quorn fillet with tomato paste, herbs and cheese 1/2 small baked sweet potato w rosemary Rocket Spinach Lettuce Cucumber Tomato Avocado Approx 20 mins baking time and easy salad prep. I aim for mostly unprocessed foods, however sometimes a treat like quorn gives an easy vegetarian Parma :) #myfoodiscleanbecauseiwashedit #salad #greens #eatmoreveggies #whatanutritionisteats #balancedmeals #enjoyfood #nodiets #lifestylenotadiet #gardenfresh #eatyourcolours #quickmeals #vegetarian #keepfoodsimple #quorn #nofilters #adgs #australiandietaryguidelines #nutrition #nutritionist #nutritioneducation

18 0 Jan 7, 2018

Yum. So good I could have this daily. Simple, whole, delicious. Pro tip 1: hard boil several eggs (I like to do 6) and keep them ready to go in the fridge. Pro tip 2: eat slowly: I inhaled this and didn't savor it properly. #gethealthy #fitkitchen #easyhealthymeals #keepfoodsimple

16 0 Jan 6, 2018

Tuna Salad . Spent most of my day cleaning. Then enjoyed a salad 🥗 . Meals can be so simple ✨ . What did you have? . #cleaneating #tunasalad #keepfoodsimple #saladtime #whatsonmyplate

34 2 Dec 28, 2017

It's the simple things.... #keepfoodsimple #fromscratch #supportlocal #freshproduce #cooking101 #perthfood

41 1 Dec 26, 2017
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