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Photos and videos for #keepdigging

Bob Mueller Is the Sexiest Man Alive. #gobob #keepdigging #we❤️bob #womensmarch2018 #newyork #trumphasgottogo

27 2 Jan 21, 2018

I just got on board with SnapChat today.... What have I done? 😂 Is this what sober life is about? 😛 . Been sick for a week now and sometimes it feels like a huge setback, as if the universe is trying to hold me back every time I am onto something BIG. But in fact it's my body telling me I have to slow down 🙈. I have many goals for 2018 and NOT drinking is only one of them. I am also writing a book and building a business, and I won't back down! 2018 will be the year everything changes for me! Just realised I have become a goaldigger ✌✌✌ . #goaldigger #keepdigging #keeppushing #dontbackdown #dontgiveup #obstacles #setbacks #relapses #sober2018 #publishbook #buildabusiness #laserfocus #2018ismyyear #goals2018 #reachyourfullpotential #author #changeyourhabits #writer #businesswoman #soberlifestyle #girlboss #changeyourlifestyle #soberlife

50 3 Jan 21, 2018

#guess what time it is kids #saturatemusic #keepdigging time #dontknowwhy #neighbor thinks #imcrazy #twodays and counting thank God #divas like the song #littlethingsinlife make me #happy

5 2 Jan 20, 2018

Anyone else still digging for cassettes at the thrift? . . . . . . . . #cassettes #ditc #keepdigging #illmatic #thrifting #nfs

5 0 Jan 20, 2018

I will always love samanthabrowntravels She has & always will be an inspiration. She got me with all the feels with today’s talk. #keepdigging

8 0 Jan 20, 2018

How I feel after my workout. Let me just tell you this workout was rough. But I DID IT anyways. You too can do hard things. I was doing good with eating but yesterday I got board and ate like crap and I feel it today. Now off to work I go for 16 hours. #selfcaresaturday

12 1 Jan 20, 2018

While it’s “warm” I’m trying to be outside as much as possible!!! Today I decided to run a rolling course and of course the I somehow had a headwind both direction 🙄 but I did it and got it all in while the little ones played hockey!!! Little by little I will work back up to 13.1.. • • • • • • #fitness #fitmama #riseandgrind #workout #keepdigging #pushit #fitspiration #running #runningworkout #underarmour #runner #motivation #momof2 #irunthisbody #inspire #getfit #runningbuddies #momswhorun #womenruntheworld #igrunners #halfmarathon #training #racetraining #run #thinspiration #stayfit #rocknrollhalfmarathon #sparklysoul

27 1 Jan 20, 2018

{When you look healthy and fit but you’re not} • That’s me. 🙋‍♀️Not healthy. I’m currently being treated for SIBO(small intestinal bacterial overgrowth). It’s not uncommon but rarely tested for. Google if you’re curious, I won’t bore you with the details. Other than, it will wreck your health. 😏I’m also being treated for moderate yeast overgrowth, common with SIBO. • I was dealing with daily bloating, gas, constipation, diarrhea, fatigue, chronic low WBC(which no one could figure out until I turned to functional medicine), histamine intolerance, acne, large appetite(makes sense now because I wasn’t absorbing my nutrients), chronic dermatitis(from histamine intolerance, which is caused by SIBO), food sensitivities, low thyroid, poor recovery from exercise, leaky gut, and mood swings. It ALL makes sense now. It was a trickle affect. Our gut houses around 70% of our immune system. That’s big. It’s our second brain. If our gut is inflamed the rest of our body is inflamed. I was chronically INFLAMED. What does chronic inflammation cause? Disease. This is why getting to the ROOT CAUSE is everything. We can band-Aid this and that forever but we will never feel good. • I think conventional medicine is very important. I think functional medicine is even MORE important because they get to the root cause. Through functional medicine I FINALLY found my root cause after years of suffering. • Y’all we don’t have to suffer. But. We do need to take responsibility for our own health and dig and dig until we get answers. We all deserve to feel well. • No one just has acid reflux, constipation, diarrhea, gas, bloating, chronic fatigue, low thyroid etc......there’s a reason WHY. Figure out the why. Because you matter. • Grateful as heck I found an amazing functional medicine doc.🙏 #health #healthiswealth #fitness #sibo #guthealth #getcurious #gettotherootcause #selfcare #selfworth #mindset #gut #secondbrain #disease #inflammation #functionalmedicine #naturalhealth #nd #dig #keepdigging #riseup #healthyliving #love

38 4 Jan 20, 2018

Defensive for a Reason... #keepdigging #habits #patterns #repeat-behavior #youdontwanttochange

14 1 Jan 20, 2018

People please do Not forget we need to find #montecito victims still #missing , #prayformontecito #stopcheatingyourpeopleventuracounty #lifehasnocost #keepdigging foxla"># foxla cbsla #nbc nbcla ktla cnn foxla #investigate #fema shame on Ventura county and Santa barbra, #OPEN THE URREA EMERGENCY LAY DOWN YARD #foxnews #cbs #cbsnews #ktlanews #southerncalifornia #foxla #currptioninhallofadministraitions? #Stateofemergency

6 0 Jan 20, 2018

With the holiday week, we've got a REPLAY of Episode 102 tonight on DashRadio at 6pm Pacific! • If you missed it last week, tune in for 2 hours of #musicdiscovery and discussion, playing NEW music from all points across the map. • Click the ✨link in bio✨ to listen live during showtimes. • Dash Radio (Dash 1 Channel) Friday 1/19: 6pm PT / 9pm ET Saturday 1/20 7pm PT / 10pm ET (Rebroadcast)

43 2 Jan 20, 2018
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