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Photos and videos for #kaylasarmy

Learning to eat to fuel my body, not fill. Officially my first day of BBG! Can't wait to get that first circuit under my belt today.

5 1 Feb 19, 2018

I’m changing up my routine a bit this week because I’m going on a mini holiday from Thursday - Saturday so this is what my week looks like! I’m normally very disciplined and driven when it comes to clean eating and exercise but my biggest struggle is when there is a change in my routine. I ALWAYS deviate from my plan and fall off the wagon whenever there is a change in my daily routine. And that’s just no good because life is full of changes, sometimes planned and sometimes we’re forced to deal with changes that are out of our control. So my challenge this week is not to let this change affect my plan and all the progress I’ve made so far. This journey is difficult for me, mostly because it means admitting certain things about myself that I’m not comfortable admitting, and then (the hardest part) changing that behavior or those things for the better. All while acting in self love and gentleness 🙈 Anyway, Im trusting this process and giving it my all, which is all I can do 😊 I’d love to hear from you if you’re struggling with the same / similar issues and how you combat them?

3 1 Feb 19, 2018

Wake up and workout! 💪🏼 Happy Monday! 😊🧡 #mondaymotivation

17 1 Feb 19, 2018

Bbg week 1 leg’s & Cardio Restart: ich will es 12 Wochen durchziehen, nur um es mir selbst zu beweisen, dass ich es schaffen kann 💪🏻 #bbg #kaylaitsines #kaylasarmy #fitness

1 0 Feb 19, 2018

Pre-workout meal is definitely not a pretty one! I’m just happy to be eating it with the lights on today!! Usually I eat it in the dark so I don’t wake up our puppy before we’re ready to get him out of his crate 😬 today though I’m off work 🙌🏻, slept an hour later but still up early to get my workout in! #ivegotgoals #happyhealthyhumble #nevermissamonday . . . . . #workoutmotivation #strongwomen #inspire #dogmom #dogwalk #spoileddog #muttsofinstagram #furbaby #doglove #teacherlife #teachersfollowteachers #teachersofig #lifeofateacher #tiuapproved #tiubootycall #loveyourbody #tiuteam #wwsisterhood #beyondthescale #kaylasarmy #kaylaitsines #bbgcommunity #getstronger #strongereveryday #accountability #motivation #empower

12 0 Feb 19, 2018

because priorities, #amiright 😂😅 . . today starts week 6 of my program, and today is glute day which is my FAVORITE. I couldn't think of a better way to start and crush a monday. 😁🙌🏻 #nevermissamonday

6 1 Feb 19, 2018

HI MUM 👋🏾 What a weekend! 6 rounds 2 British champs finals & 1 PB! Didn’t all go to plan execution-wise but lessons learnt & some positives to take away :) Tired is understatement & my left hip flexor & adductor are screaming (200m bends 🙄) but happy my body coped with 6 rounds 🤙🏾 #WhoSaidThickGirlsCantRun200

74 9 Feb 19, 2018

//New Video on my Channel 🎥// Sup friends! I've been quiet in my story today because I have been filming my meals 😆 I had this plate of sushi rolls today 😋 Link of the video is in my bio 👆🏻Hope you have some time to watch it ✨😊💕 . . . . . . . . . . . . #fitspo #cleaneats #pancakes #veganpancakes #bbgfood #lol #carbs #fitspo #buzzfeedhealth #flatlay #f52gram #lifeandthyme #huffposttaste #cleaneating #letscookvegan #healthpost #healthy #theveganfeed #bbg #kaylasarmy #lol #kendalljenner #bestofvegan #wholefoods #yuminthetumREPOST #gloobyfood

26 2 Feb 19, 2018

My passion was ironic & my dreams were uncommon. 🤘🏼⚡️ Feels good to be back after a slightly off week last week! 💪🏼 Heading for a few more tests this week: skin for environmental allergies and small bowel intestinal overgrowth. 🤷🏻‍♀️

12 1 Feb 19, 2018

A mai reggelen ugyan nem ilyen guszta és rendezett ennivaló volt tálalva😂 (zabkása), de a vasárnapi annál inkább👉egyik kedvenc reggelimet ettem🤤👉ami nem más, mint teljes kiôrlésû toast kenyér isteni finom mogyorókrémmel (most három magvas myproteinde krémmel kényeztettem magam), amire aztán friss áfonyát és málnát tettem😱😱 Amikor nem diétázom, szoktam banánnal is ezt a kombinációt enni🙌 És hát az egészet egy kis fahéjjal megspékeltem, valamint myproteinde cukormentes csokiszósszal leöntöttem👌👌🔝 Te is kérnél, ugye???🙋‍♀️ #hajnivagyok #hajnitippje

22 1 Feb 19, 2018

RISE AND SHINE 🌞 ITS MONDAY! Normally, I’d still be sleeping 😴 however I woke up at 5:30 and couldn’t fall back asleep, so instead of laying in bed for another hour and falling asleep 10 minutes before I needed to get up, I went to the gym. Everyone in my building must be still sleeping because of the rain—I had a completely empty gym for my entire workout 🙌🏼🙌🏼🙌🏼 Leg day by kick_kass13 and now I won’t be able to walk for the rest of the week 💀💪🏼😂 Who else got an early morning workout in?? #kickkassbody #bodiesbykassie #workinonmyfitness #bbg #bbgchicagoimissyou #bbgraleigh #raleighfitness #workingonmybestself #legday #emptygym #sweatyselfie #sweat #girlswholift #strongnotskinny #progressnotperfection #myfitnessjourney #theyearofme #strong #sweatitout #morningworkout #fitspobutnotreally #💀 #deathbykassie #kaylasarmy #kaylaitsines #ssbm #s2bm #s2bmsquad

10 2 Feb 19, 2018

Be what you want to be💗 Yes it takes time & consistency 💗yes it takes passion and dedication, 💗yes it will challenge your strengths & determination, 💗but you can & will be what you want to be💗 ———————————————————————— today I feel as though I’m starting again, I’ve written myself a new diet & exercise plan as well as keeping up with BBG because it’s time to achieve the results I want. It’s hard work & it’s time .. but I’ll do it! #LetsDoThis #mondaymotivation I’ll be posting my progress and expected weight loss in my YouTube series my first Video will drop tonight 😉 link in bio to sub xx

53 5 Feb 19, 2018
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