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Photos and videos for #kaylaitsines

Spoiler alert 🚨: Wearing the same workout clothes as I was yesterday, but who cares!? Got my workout in today and I'm feeling good! Ready to get into this week on the right foot! Let's go! #bbg #bbgcommunity #bbggirls #kaylaitsines #fitgirl #mondaymotivation #timetobuynewworkoutclothes

0 0 Sep 26, 2017

First day of second year gave me all the smiles!!! This year is HUGE. Step 1 boards (NPLEX), clinic entry exam, stab lab, pathology, pharm.. we're finally diving into the soulful parts of nat med: homeopathy & botanical medicine. Here's the thing, the body & nature are very smart! 🌿 Nature puts medicine in the food we eat, while the body has an innate ability to heal itself. I'm a firm believer in harnessing this power to heal ✨🙏🏼 To me, a healer is a person who holds space for you while you awaken your inner-self so that you can restore your vis. Thank you for finding inspiration, enlightenment, motivation, positivity, strength, love & whatever else in me. I'm SO grateful you've chosen to join me on my journey. __ I LOVE HEARING FROM YOU! 😘 In the comments below, tell me: what put a smile on your face today? __ Burgundy scrubs by wearfigs ❤️ __ #justvegan #scrublife #mentallyattractive #babesinscrubs #doctorgoals #doctortobe #femalephysician #womeninmedicine #foodismedicine #soulfood #lifestylemedicine #preventativemedicine #plantbased #veganinsandiego #sandiegovegan #vegangirl #happygirl #happydoctor #premed #healthcare #primarycare #selfie #soulfie #studyblr #smiles #beautyandbrains

27 2 Sep 26, 2017

The only way I could've started this fitness journey and sustained it for this long is by doing it for me and only ME 💪🏽🏋🏽‍♀️ ...but the flirty looks and comments from the husband are certainly an added drive too 😉 💕💕

6 2 Sep 26, 2017

Week4 and still surviving 😅 #kaylaitsines #kaylabbg #journeytofitness

0 0 Sep 26, 2017

Beast Mode doesn't make excuses. It doesn't complain. Whatever you're doing, go out there and get it done. Keep pushing! BBG Stronger Week 18 ☑️ Arms & Abs 💪🏼👙 #fitness #sweat #sweatwithkayla #kaylaitsines #kaylasarmy #bbg #bbgstronger #bbggirls #bbgmums #bbgperth #bbgtransformation #bbgcommunity #bbgprogress #bbgover40 #workout #motivation #fit #fitnessmotivation #fitmom #fitspo #muscles #resistance #functionaltraining #wellness #angelatreasure #bbgstrongervideo #bbgvideo #cottononbody

6 0 Sep 26, 2017

So we meet again hill 😏 • Finished up Monday’s workout sesh with my usual uphill run battle. Missed it in Denver. So worth it. 😆🍑 • What did you do today? • #nevermissamonday 😘

7 1 Sep 26, 2017

The first time I tried this pose was in the #doorwaytoyoga challenge last year (swipe to see how that went). My knee was to my chest, I could not balance without the wall & was so damn proud of myself for even attempting such a posture. Things have changed a little bit 😉 _____ #foldintofall _____ #yoga #yogi #igyoga #yogapose #yogafit #fitness #fitfam #fitchick #bbg #bbggirl #bbgcommunity #clarksville #tennessee #yogacommunity #yogachallenge #yogajourney #yogaeverydamnday #yogainspiration #yogapractice #yogamat #myyogalife #worldyoga #flexibility #bbgtennessee #bbgweek19 #bbgusa #kaylaitsines #sweatwithkayla

37 3 Sep 26, 2017

I did legs tonight and I'm feeling pretty jazzy 🍑🔥💥

20 2 Sep 26, 2017

Sometimes #whole30 makes you a lonely little sausage at a family dinner 😂😂 Cooking up a compliant aidellssausage chicken apple sausage while the rest of the family chow down on not compliant sausage casserole. Sad times. #bbg #bbgsf #bbgmumsover30 #bbgmomsover30 #bbgsisters #kaylasarmy #bbgmoms #bbgmums #kaylaitsines #bbgcommunity #fitfam #fitmom #fitness #food #nutrition #healthyeating #whole30 #whole30mom #yum #whole30food #sweat #sweatwithkayla #September5 #September5whole30 #septemberwhole30

23 1 Sep 26, 2017

It's all fun & games until you take a corner too fast & eat gravel for lunch. LC not very impressed with her mothers typical accident prone antics either 😆🤕🚵‍♀️🤘🏻 #stillsmiling #Hikuwai #atedirt #gravelforlunch #mountainbiking #bikefail #takingbails #accidentprone #bikedaway #crash #bailoftheday #unimpresseddog #LC #Merida #welshspringer #welshspringerspaniel #chickswhobike #fitspo #wanaka #adventures #biking #fitchicks #muscles #kaylaitsines #tornaftl

9 2 Sep 26, 2017

Let us love not just with words but with action and truth🙏♥️

9 1 Sep 26, 2017

Happy Monday #Fitfam! After a long (Mon)day at work, I fought my way through #Week24 leg day and a quick 35 min run-walk for #LISS 👌🏼 I can definitely tell I’m going to be sore tomorrow! 💪🏼 Even though Monday’s are the absolute worst, I always love getting a hard workout done and feeling accomplished! #crushedit #hardwork #bbgweek24 #bbg #bbggirl #kaylaitsines #kaylaitsinesbikinibodyguide #fit #fitness #legday #legs #strong #fitspo #fitnessmotivation #fitstagram #fitgirl #mondays

15 2 Sep 26, 2017
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