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Training indeed improves sense of “self-worth” and “self-confident”. It is happy not only to see the transformation of the physique, but most importantly, we witness the changes in mind and it gradually swift to the positive side, and when it does swift - the vibration / frequency’s change as well, so does the life experience. Isnt it life are wonderful? yes it is. #Kaatsutraining #blood_flow_moderation_exercise #kaatsumalaysia #kaatsukualalumpur #personaltraining #trains_with_edison #evil_coach_edison #edisontanfitness #edisontanmalaysiafitness #edisonkaatsutraining #musclefatigue #metabolicstress #lacticacid #giveallout #kaatsustrength #kaatsufitness #kaatsuendurance #hypertrophy #kaatsuhypertrophy #lowloadhighrepetitiontraining #kaatsuresistancetraining #kaatsufunctiontraining #kaatsuweighttraining #leanfitcleanfeedmethod #leanfit #cleanfeed #kaatsuedison

20 0 Dec 2, 2017
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