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Training indeed improves sense of “self-worth” and “self-confident”. It is happy not only to see the transformation of the physique, but most importantly, we witness the changes in mind and it gradually swift to the positive side, and when it does swift - the vibration / frequency’s change as well, so does the life experience. Isnt it life are wonderful? yes it is. #Kaatsutraining #blood_flow_moderation_exercise #kaatsumalaysia #kaatsukualalumpur #personaltraining #trains_with_edison #evil_coach_edison #edisontanfitness #edisontanmalaysiafitness #edisonkaatsutraining #musclefatigue #metabolicstress #lacticacid #giveallout #kaatsustrength #kaatsufitness #kaatsuendurance #hypertrophy #kaatsuhypertrophy #lowloadhighrepetitiontraining #kaatsuresistancetraining #kaatsufunctiontraining #kaatsuweighttraining #leanfitcleanfeedmethod #leanfit #cleanfeed #kaatsuedison

20 0 Dec 2, 2017

This body-weight yoga movement workout sequence (with Kaatsu Air Band) doesnt look as easy as it is, im so proud of you Ardya, see what you have done so far which you thought is tough, impossible, but at the end, your did it all. And im happy to know that you start to learn to love yourself & accept yourself 🌈🙏😊👍 #Kaatsutraining #blood_flow_moderation_exercise #kaatsumalaysia #kaatsukualalumpur #personaltraining #trains_with_edison #evil_coach_edison #edisontanfitness #edisontanmalaysiafitness #edisonkaatsutraining #musclefatigue #metabolicstress #lacticacid #giveallout #kaatsustrength #kaatsufitness #kaatsuendurance #hypertrophy #kaatsuhypertrophy #lowloadhighrepetitiontraining #kaatsuresistancetraining #kaatsufunctiontraining #kaatsuweighttraining #leanfitcleanfeedmethod #leanfit #cleanfeed #kaatsuedison

31 2 Nov 22, 2017
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