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Photos and videos for #jumprope

Working on some footwork today. No matter how much I learn about jump rope there is always more. More rhythm. More tricks. More endurance. More intensity. Always something to get better at. Kind of similar to anything you want to improve on in life. That’s why we love jump rope so much. I don’t think about my workouts, I just pick up my rope and skip over it until I’m covered in sweat and breathing heavy. #dothething is an every day kind of thing. Don’t overthink it. Pick up your rope and go. You got this 👊🏻💪🏻

50 2 Jan 24, 2018

Today's workout was cardio.... #jumprope #eliptical 💪 #staymotivated #hardworkpaysoff #moreworktodo #thickfitchic #onmygrind

18 2 Jan 24, 2018

Tuesday jump rope work - right and left lateral slides around agility cone #jumprope #superrope #jumpropemoves #jumproper #coordination #athleticism #athletic #athleticperformance

0 0 Jan 24, 2018

BOXING! And kicking and punching! An hour of sweaty lunch time strength and cardio cross training!! I am venturing into cross training to bolster my overall strength and conditioning to assist with my running goals! #ultramarathon #ultratrailrunner #ultratraining #marathon #marathontraining #runner #smashingit #goals #strength #fierce #kicking #punching #boxing #jumprope #shred #gains #crosstraining #healthylifestyle

13 0 Jan 24, 2018

Tuesday jump rope work - lateral high step cone drill #jumprope #lateralquickness #lateralfootspeed #balance #speed #footworktraining

0 0 Jan 24, 2018

Attempted an endurance session with a 1/2 lb rope.. pick a track to listen to and go for it, I mostly tried boxer skipping throughout the track it was 3 min long.. started off good but didn't end that well lol, fell short by 35 sec.. I'll get it next time. Sorry for the crooked angle one of the tripod legs slipped

18 1 Jan 24, 2018

Tuesday jump rope work - basketball specifics (high step/slide transitions through cones) #jumprope #jumpropeforbasketball #basketballfootwork #agility #agilitytraining

0 0 Jan 24, 2018

#jumprope is back in my life.

5 0 Jan 24, 2018

owie - So I change the acc name again. Changed it to anotherkpopmeme instead, I want to make it shorter. - - - - - #bts #btsvideo #btsmeme #bts2017 #v #taehyung #jumprope ... just cause. #jhope #hoseok

1 0 Jan 24, 2018

Não repara as banhas e vamo pula #jumprope #fitness??

2 2 Jan 24, 2018
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