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Insulin resistance and insulin sensitivity First of all, insulin is hormone we all knw produced by pancreas, which is involved in regulation of blood sugar. And it is secreted after we eat diet rich in carbohydrates to manage blood sugar. Insulin resistance is something which happens when cells of our body becomes resistant to insulin secreted by pancreas, that leads to many problems because that secreted insulin in this condition is not able to regulate blood sugar and this can cause serious conditions like type 2 diabetes, and may cause death in some cases, people who are obese and eat diet rich in fatty acids and who tend to overeat mainly become insulin resistant. Insulin sensitivity is something which is good for individual, means how well his body cells can utilize that secreted insulin for regulation of blood sugar. So there are ways to become insulin sensitive and stay away from all major health problems. They are:1.regular exercise(resistance training or aerobics can help)2.healthy eating habits(cutting all sugars, opting for foods rich in dietary fibre and low GI foods)3.better sleep 4.liow stress levels So adopt healthy lifestyle and exercise regularly, stay away from bad food choices and most importantly SAY NO TO DRUGS #fitnessaddict #fitnessmodel #fit #fitfam #beardgameonpoint #beardstyle #beard #beardman #lifeainteasy #follow4follow #like4like #nevergiveup #beardstyle #dslrphotography #eatcleantraindirty #vascular #sixpackabs #aesthetic #king #beast #dslr #photography #pogonophile #cantstopwontstop #hatersgonhate #photography #photoftheday #photoftheday #hardworkpaysoff #mrpau

ramninder_bearded_beast

Polikistik over sendromu (PKOS) olan olan kişilerde gluten duyarlılığı geliştiğini biliyor muydunuz? PKOS olan her 10 kadından 1inde bu duyarlılık görülebiliyor. Ayrıca PKOS ile insulin direnci arasında bir kısır döngü vardır. İnsülin direnci PKOS u, PKOS ise insulin direncini tetiklemektedir. PKOS olan kadınlar dikkat..! Sağlıklı beslenme programı için, insulin direnci ve gluten duyarlığı gelişiminin önüne geçmek için diyetisyene başvurmayı ihmal etmeyiniz.. .Diyetisyen Sema Aydın 05347205197.... #diet #diyet #dietitian #dytsemaaydin #saglik #beslenme #sagliklibeslenme #nutrition #onlinebeslenme #onlinebeslenmeprogramı #onlinediet #polikistikoversendromu #pkos #insulin #health #healthy #healthynutrition #istanbul #diyet #onlinediyet #detoks #onlinedetoks #detox #onlinedetox #onlinediet #diet #diyetisyenneyerneicer #diyetidiyetisyenesormaklazim #diyetidiyeyisyenyazar

dytsemaaydin

BAGAIMANA DIABETES TERJADI?.ok sebenarnya diabetes terbahagi kepada dua tetapi Rosey akan explain diabates melitus type 2 sahaja ya.DM ni adalah metabolic syndrome dsebabkan samada kekurangan insulin atau insulin tidak berfungsi dgn baik.so apa tugas insulin?.bila gula dlm badan tinggi > insulin keluar > so insulin ni akan suruh cell ambil gula ni.kata la insulin tak dapat bfungsi....gula dlm darah akan tinggi & bahan utk penghasilan tenaga bukan lagi drpd gula (carbohydrate) tetapi lemak.so bahan buangan drpd penghasilan bukan carbohydarte mbahaykan badan.ok tak sharing hari ni?nak tahu camne Vivix dpt kurangkan bacaan gula yg tinggi dalam darah sila PM Rosey laju2 ya .Rosey0149163923. #misikurusraya2017 #vivixshaklee #shakleeipoh #diabetes

rosey.inspire.beauty

Of the many health benefits associated with a ketogenic diet, reduced levels of insulin ranks high on the list of noteworthy metabolic changes. Dr. Jong Rho explains more... #fattycoffee #keto #ketogenic #lchf #lowcarb #insulin #bloodsugar #ketodiet #mctoil #mitochondria #muscle #preworkout #fatloss #functionalmedicine #science

metabolic_mike

Early morning insulin pump set change. Hard to think... To put a price on the products in this picture is approximately $10,000. Gotta love being able to live without a pancreas. Pricele$$!!! #T3cDM #type3cdiabetes #Type1Diabetic #pancreatectomy #Whipplex2 #Dr.Slakey #Tulane #pumpalarming #medtronic #humalog #insulin #pricecapforprescriotions #awesomefamilysupport #ThankGodForInsurance #livingasatype1diabeticistough

ugotkathyt3cdm

Mkn berlebihan insulin berlebihan keluar kerana menapis gula yg berlebihan... ada ada faktor akan dapat kencing manis kerana insulin dalam badan akan ke habisan jadi dengan minum Milagro Coffee insulin semulajadi yg dalam Milagro Coffee yg di gunakan untuk menapis gula yg berlebihan . Jadi insulin yg ada di dalam badan tidak di gunakan.Jadi Gunakan lah dan amalkan minum Milagro Coffee dari awal walaupun masih muda kerana mencegah lebih baik dari merawat.. Jommmm Minum Milagro Coffee!WA: 013-2509055 #teamshahalam #milagrocoffeeshahalam

milagrocoffeesa

So I have no more infusion pods (insulin pump) and I am now just going back to the pens. I did have to take insulin from syringes for a couple hours, but now, agh everything is just a mess~-- #bts #btsarmy #btsarmys #bangtansonyeondan #bangtanboys #bulletproofboyscouts #internationalbtsarmy #infiresman #infiresnation #jin #v #jimin #jungkook #jhope #suga #rapmonster #parkjimin #kimtaehyung #kimseokjin #kimnamjoon #minyoongi #jeonjungkook #junghoseok #kpop #btsspringday #btscomeback

infires.mannnnn

. #OutForDinner These two. #SistersOne is busy playing around with paper and pencil, while the other is pricking her finger, checking her blood glucose, counting carbs, figuring out an insulin dose and giving herself a shot. .. #ThisIsOurNormal at a restaurant table. .. #Type1Diabetes #Type1 #TypeOne #T1D #LifeWithT1D #Type1Life #KidsWithT1D #Type1Kid #AutoimmuneDisease #ChronicIllness #InvisibleDisease #BloodSugar #ManagingT1D #T1DLooksLikeMe #AtTheFoodmarket #BeautifulDay #Dinner #MDI #MultipleDailyInjections #Insulin #Novorapid #CheckingBGs #MonitoringBloodSugar #BloodGlucose #MyGenteel

family.ing_with_t1d

I am very pleased to say that my appointment with my new endo (diabetes) team went amazingly well today and that they are supporting me and my decision to get an insulin pump! I should be a full time cyborg by the end of the year! Only been asking my old team for 5+ years. #diabetes #diabetic #t1d #t1diabetic #t1diabetes #type1diabetes #type1diabetic #insulin #insulinpump #mdi #multipledailyinjections #novorapid #lantus #bloodglucose #bg #makeup #smokeyeye #brows #blackhair #hair #paleskin #pale #palegirl #pout #eyebrows #eyes #eyeliner #blueeyes #hot

loftytredinnick

Tanda tanda Diabetes bagi Ibu Hamil : Badan cepat letih Dahaga yang terlampau Kerap membuang air kecil Penglihatan kabur VITA-LEA+ Mengandungi chromium untuk mengekalkan tahap normal glukosa dalam darah dengan meningkatkan penggunaan insulin oleh badan+ Membekalkan zinc yang mampu membantu penghasilan lebih banyak insulin B-COMPLEX+ Menukarkan glukosa berlebihan di dalam darah kepada tenaga+ Menyokong dalam proses metabolism gula dan pembebasan tenaga kepada sel badan OSTEMATRIX+ Membekalkan magnesium untuk meningkatkan kadar rembesan insulin serta mengurangkan rintangan insulin ESP+ Sumber makanan dengan kadar indeks glisemik yang rendah, sesuai untuk pesakit diabetes sebab bantu menstabilkan paras gula dalam darahIsMa LyezaHidher Yusof0126716961 #shakleeseremban #sayajual #pengedarshaklee #jombeli #cod #ibuhamil #supplemenibumengandung #ibumengandung #seremban2 #shakleeseremban #vitaleashaklee #shakleemurah #promosi #igshop

almaricantikdotcom

Mengapa Diabetes menyebabkan Lemas & Badan menjadi Kurus?Keluhan yang biasa dialami pada penderita diabetes biasanya merasa lemas dan berat badan menurun drastis,mengapa ini bisa terjadi?Sumber masalah utamanya yaitu pankreas,terjadinya kerusakan atau serangan virus pada pankreas yang menyebabkan produksi insulin terhambat.Apa itu insulin?insulin adalah zat yang dapat merubah glukosa/gula menjadi energi.Saat insulin terganggu glukosa tidak dapat dirubah menjadi energi yang menyebabkan penumpukan glukosa/gula dalam darah.Saat tubuh tidak bisa menghasilkan energi dari glukosa,maka cadangan lemak diurai agar dapat menjadi energi,jadi semakin lama hal tersebut yang membuat tubuh penderita diabetes mengalami penurunan berat badan yang signifikan.Silahkan share jika bermanfaat... #britishpropolis #britishpropolisdepok #agenbritishpropolis #kesehatan #diabates #alami #mengobati #depok

britishpropolisdepok

Use coupon "KIDS15" for free US shipping and $15 off at www.genteel.shop/insta Thanks family.ing_with_t1d ・・・ #OutForDinner These two. #SistersOne is busy playing around with paper and pencil, while the other is pricking her finger, checking her blood glucose, counting carbs, figuring out an insulin dose and giving herself a shot. .. #ThisIsOurNormal at a restaurant table. .. #Type1Diabetes #Type1 #TypeOne #T1D #LifeWithT1D #Type1Life #KidsWithT1D #Type1Kid #AutoimmuneDisease #ChronicIllness #InvisibleDisease #BloodSugar #ManagingT1D #T1DLooksLikeMe #AtTheFoodmarket #BeautifulDay #Dinner #MDI #MultipleDailyInjections #Insulin #Novorapid #CheckingBGs #MonitoringBloodSugar #BloodGlucose #MyGenteel

mygenteel

My day to day as a Type 1 Diabetic. Aside from having check my blood at least five times a day and taking insulin before each meal. Eating well to maintain optimal blood sugar (if not treated well T1Ds can literally lose our sight, feet, and other internal problems or low blood sugar that can lead to death). We need insulin to live! Steep prices on insulin, test strips, things we use every day to survive. I use 2 types of insulin Humalog from Lilly and Lantus from Sanofi (one before each meal with low doses to lower my blood sugar before a meal and a once a day insulin that works for 24hrs to maintain an all day control) they are both great and work great, but the price I paid when I started to use to the one we have to pay today is crazy. Humalog went from $21 in 1996 to $255 in 2016. Lantus from $35 in 2001 to $270 in 2016. In Venezuela luckily I still could purchase it at prices like what they have in Europe, but now with our existing crisis, are hard to get or non existent. The worst part is that these companies make new products "to save us" and this equipment cost more. Also being a Type 1 Diabetic is very hard to get insured, the best bet is live in a country with real working social security. ‍To clarify I have insulin but it is hard to get in Venezuela. This is me complaining about this issue. Thank you very much if you offer help. Aclaro que yo tengo insulina y ya pedí más para guardar. Esto es simplemente una crítica del costo del vida para un diabético. Agradezco mucho los gestos de ayuda de todos. mylife #usa #type1diabetes #change #expensive #diabetes #diabetestipo1 #venezuela #inaccesible #nohay

kurtenalfresco

How to remember Insulin

rnsquad8

CEGAH KENCING MANIS...Penyakit kencing manis bukan lagi luar biasa tapi dah biasa di kalangan rakyat Malaysia..Faktor kencing manis adalah.. > keturunan ..> darah tinggi.. > kolesterol tinggi.. > obesiti ..> perempuan ada PCOS... > sedenteri life...kurang senaman...Vivix membantu dalam isu kencing manis kerana..Mengawal paras gula dalam badan ..Meningkatkan sensitiviti insulin ..Mengurangkan insulin resistant..What is your sugar level?..Pm untuk info lanjut 0174083582 #vivixdiabetes #gyg

tipscantik2u

FASTED CARDIO has been a part of my Sunday routine for the past few months. I typically do 15 high-intensity intervals on the treadmill.What is fasted cardio? It is cardio done when insulin levels are low and processing of the last food you ate is complete. When insulin levels are low, rather than using the energy available from food you just ate, the body is forced to use fat for energy.Fasted cardio alone will not help anyone lose fat. It is a tool I use to help speed up my fat loss while following a proper diet. #gretofit #instafit #instafitness #loseweịght #gains #fastedcardio #hiit #running #runnersofinstagram

gretofit

2017 yılı itibariyle artık İFSO (İnternational Fedaration for the Surgery of obesity and metabolik disorders) yani uluslararası obezite ve metabolik hastalıklar (Tip 2 Diyabet gibi) federasyonu üyesiyim. Metabolik cerrahi çalışmalarıma destek veren herkese sonsuz teşekkür ederim.Muzaffer ALBariatrik ve Metabolik Cerrahi Uzmanıwww.muzafferal.com - 05422627500 #tip2 #diyabet #şeker #insülin #metabolik #bariatrik #laparoskopik #cerrahi #OpDrMuzafferAL #type2diabetes #insulin #diabetic #diabetes #control #bloodsugar #type2 #glucose #belge #başarı #ifso #international #federation #surgery #obesity #disorders

opdrmuzafferal

Salam Ngolahraga.High Intensity Interval Training (HIT) merupakan salah satu jenis latihan yang populer. Sama halnya dengan model latihan aerobik tradisional, HIT juga banyak memberikan manfaat yang signifikan untuk tubuh, seperti meningkatkan fungsi aerobik, menjaga kebugaran otot, dan menigkatkan sensitivitas kerja insulin.Dikutip oleh Jurnal BMC Endocr Disord, bahwa model latihan HIT mampu memberikan manfaat yang signifikan untuk kerja insulin. Dijelaskan bahwa penelitian terhadap 25 remaja dengan gaya hidup pasif, didapati hasil bahwa HIT selama 2 minggu dengan Durasi 7.5 menit perhari mampu meningkatkan sensitivitas kerja insulin hingga 23%. #instagram #instagood #instalife #instadaily #instasports #ngolahraga #indonesia #ngolahragaindonesia #ngolahragapagi #sportexercises #exercises #sportsnutrition #sportsupdate #sportstrivia #sportseducation #seputarolahraga #sports #trivia #sportscienc

ngolahraga

Eat the rainbow #eattherainbow-Akşam salatamızdı. En altta sumaklı soğan, sonra tere, roka, yeşil ve kırmızı biber, havuç, domates, salatalık, dereotu adını "nihayet pazara gittik" koyduk normalde alkali beslenmede akşam yemeğinde karbonhidrat alınmaz, kırmızı turuncu sebzeler bile yenmez. Sebebi: akşam akşam insülin salgılanmasın.. Uyurken kanda insülin olursa vücut uykuda onarım yapamaz, çünkü gerekli hormonlar salınamaz. Fakat tüm gün bu sebzeleri yemediysek ve güzel çeşitli çiğ sebzeleri yemek için tek şansımız akşam işten gelince yaptığımız salata ise, bu kuralı uygulamakta o kadar katı davranmaya gerek yok diye düşünüyorum. Yine de 5ten sonra bol şekerli meyvelerden ve nişastalı yiyeceklerden (tahıl, baklagil, patates gibi) uzak durmak lazım. Malum, onlarda havuçtan biberden çok daha fazla karbonhidrat var, bu da daha çok insülin demek.

alkalikadin

Dr.Ted Wu ile diyabeti konuştuk... #diyabet #obezite #insulin #medimagazin #istanbul #ankara

merve_ozcan__

Cat selfie! Loving Indee A sweetie munchkin who takes her twice daily insulin shots without issue xx

thecatbutler

Stressful ass day in work means come 6pm the inevitable has happened Only one way to resolve this and my anxious mood.... shoot me up (insulin style) and GET ME TO THE GYM!!!!

thfitdiabetic
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